Monthly Archives: April 2014

Boston Marathon Race Recap

If I’m being perfectly honest, I actually have very little recollection on the specific details of the 26.2 miles I ran during the Boston Marathon.

It’s not because I was too tired and cloudy-headed; in fact, the entire time my mental energy was mostly upbeat, and I felt very aware of everything going on around me. But when you have an experience that wasn’t about pace, goals, or PRs as I ordinarily do, something different happens. Or at least, it did for me.

You see, my experience wasn’t really about my race. Because this time around, perhaps for the first time ever, very early on I let go of my always-competitive, tooth-and-nail means of running a race. And in doing so, I became aware of everything else: the other runners, the volunteers, the kids handing out orange slices, the college girls offering kisses, and the millions that came together to make this marathon come to life.

All those factors carried me throughout the Boston Marathon, and when you use as many distractions as you can to pull your aching legs and tired body to the finish line, you tend to forget the nuances of each and every mile.

Let’s see what I can remember though, because it was a special day.

This is happening!

This is happening!

As I’ve talked about perhaps one-too-many times, I went into this race with a lot of self-doubt regarding my running abilities and my stomach’s disabilities. I accepted that it wouldn’t be a great performance by my standards, and I accepted that more than likely it would be a personal-worst time. Knowing those things ahead of time certainly lessened the pressure, but I also envied those with big goals and impressive training.

Nevertheless, I wanted to enjoy the experience no matter what, which is exactly the mentality I woke up with on Marathon Monday. Shockingly, I slept great the night before. Perhaps at least 7 hours, with a few wake-ups here and there. Solid gold by race-eve standards, so I was feeling chipper and excited when it was time to get up and going.

Does anyone ever not take a picture like this?

Does anyone running a marathon ever not take a picture like this?

I ate a quiet breakfast by myself before starting to get ready, which was a nice time to really try and relax and focus on the day to come. Before too long though, it was time to suit up in my race kit and all my various throwaway layers and make the short walk over to the Boston Commons with Adam.

I met up with the wonderful Julia and we loaded up on the buses to head out to Hopkinton. I tried not to focus too much on the distance it took to get from Boston all the way to our starting point, but between chatting and admiring the scenery it wasn’t all that bad. Generally, there was an excitement among all the runners, and it was pretty contagious.

Arriving in Hopkinton and heading into Athlete Village was a little surreal; it was something I’d read about and heard about so much before, however to actually be there myself preparing to run the Boston Marathon was a pretty crazy feeling. The Village was totally outfitted with all pre-race necessities, including water, bagels, coffee, and lots and lots of port-a-potties. There were long lines even so, and I feel like a lot of our time was spent waiting in line multiple times.

Mckendree and Julia. Both are kickass runners and people.

Mckendree and Julia. Both are kickass runners and people.

Here’s where I tell you that despite months of having unhappy and overactive intestinal issues…on race morning, I had nada. Zilch, zero. WTF? While ordinarily this would have been a welcome change, it was not part of my “maybe I won’t have to stop a lot” race plan. My biggest fear going into this marathon wasn’t the hills or the distance…it was urgently needing to make pit stops. I’d gone over lots of bad-scenarios in my head, and none of them were pretty at all. Needless to say, this lack-of-activity I was experiencing on race morning wasn’t a good sign.

The show needed to go on though, and knowing there would be plenty of places to stop along the route helped ease my mind. Those none-goals I already had? Yea, they became much more lax given this new factor.

Enough already, let’s get to the race.

Once the B Wave was called to the start line, we all headed out, I made one more bathroom attempt (fail) and there was no turning back: it was time to run the Boston Marathon!

It all seemed to happen faster than I anticipated. All of a sudden, there was the start line, lots of television cameras, screaming fans, and holy shit…we’re running!

The first few miles felt very downhill, as expected. I’d heard over and over again that going out too fast was the surest way to screw up during Boston, so I drilled it into my head to not do so. I dialed it back, watched people fly past me, and did everything I could to feel really comfortable and relaxed. Of course, still, these miles ended up being my fastest overall, although the 8:35-ish pace I was holding felt so slow. It was really nice to be cruising so comfortably though, and I tried to soak up the atmosphere and be as present as possible.

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The whole time, though, I was worried about my stomach. Full disclosure: recently when I’ve been running, the urgency comes on without much warning and very quickly, so I was really hyper-aware of where the upcoming aid stations would be. It was around mile 6 or so that I decided to duck into a bathroom for the first time. I’m not going to provide the details of every stop (there were 5 of them total) but none were necessarily satisfying, and I ran the entire race with a good deal of bloat and some unwelcome cramping. Love you, Crohn’s.

1-6

Lucky for me, there were plenty of distractions along the way. Every time we entered a new small town, the sides of the roads were completely lined with cheering people. In fact, I would say that 95% of the course had people supporting all the runners, and it was pretty unbelievable. I noticed early on that wearing your name on your shirt was a huge crowd-pleaser, and I think it would have been helpful to have had my name on me somewhere. Although I did get a fair amount of “Oy-sell!,” “O-sell!,” and my personal favorite, “Go Giselle!”

Regardless, the energy from the onlookers was palpable, and I definitely used their encouragement to keep me motivated.

I don’t remember much between miles 6-10, except that it was getting warm. I’ve definitely said this too many times, but I am NOT a fan of running in hot weather. Not one little bit. It’s the reason I typically dislike spring marathons (disregard the fact that I’ve run 3 of them now). I was happy for my tank top and shorts and remembering to wear sunscreen, but I could tell that the heat was going to take its toll on the race. The road was fairly exposed the whole time, and there wasn’t a cloud to be seen. Lovely for a spring day, not lovely for running a marathon.

I was paying marginal attention to my pace, but mostly to make sure I was staying comfortable and not running too fast too soon. I was around 9 minute miles which felt really smooth, although it was hard to guess exactly since I had stopped already and didn’t know how that had affected my pace.

After mile 10, I began to notice that my quads, specifically my left quad, was feeling a little sore. Fantastic. I had heard so many times of those downhill beginning miles taking their toll later on, but I suppose I didn’t really believe it until it snuck in all at once. Of course, my downhill training was nonexistent, but even still I figured that I might be spared since I started off conservatively. Wrong. Sad.

I spy...bathroom stop #2.

I spy…bathroom stop #2.

I began focusing on checkpoints, since I started to get overwhelmed by the thought that I wasn’t even halfway done. I thought about getting to mile 13, since that’s where Wellesley would be with all the screaming college girls I’d heard so much about. After that I thought about getting to 16, since I’d heard that if you feel good at 16, you’d have a good finish to the race. I didn’t exactly feel “good” at this point, but my spirits were still high and my legs still felt (mostly) strong.

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I didn’t stop smiling the whole way. Fake it til you make it, right?

Right on cue around mile 13, all the Wellesley girls showed up in full-force, and it was awesome. They were so enthusiastic, so encouraging, and hilarious. I appreciated all of their signs and watched many of my fellow runners accept their kisses. I myself opted to stay on the shaded side of the road, but I definitely blew the girls a few kisses. It was really fun to see that tradition, and the whole time I kept thinking that college girls look really…young. Has it really been 4 years since I was there?

It was time now to focus on 16, since thinking that I still had the entire second half to go was too overwhelming. Ordinarily, I really like reaching the halfway point in a marathon, but this time I had more a feeling of dread than one of “it’s all downhill from here!” My legs were definitely feeling tired, specifically my quads, and I knew the hills were coming soon. And it was hot. I took another bathroom stop around this point, and decided to start taking water at every aid station instead of every other. I had a system where I’d grab two waters, slurp most of one down, and throw what I had left on my shoulders and my back. The temporary relief from the sun was very welcomed.

12-16

I kept pressing on, pretty oblivious to my Garmin. I don’t know if it was denial or the fact that I truly didn’t care, but I just didn’t want to do the math of predicting paces and finishing times. I knew I’d be slowing down on the hills, and I knew I’d be stopped more at the bathrooms, so I suppose that I just didn’t want to add the mental exhaustion of hoping for a certain time.

After mile 17, I was really excited that I was into single digits in terms of miles left to go. Even so, the thought of running so much longer was daunting, and I knew the best mode of operation would be to stay in the mile I was in. It became a systematic game of, “Okay, get to 18.” Then at 18, I would take my short walk break through the water station, gather myself up, and repeat the whole process over again. I’ve never really needed to go mile-by-mile that early in a marathon, but it was necessary on Monday.

I direct contradiction to "not paying attention to my Garmin." Busted Broker! I swear this was one of a handful of times :)

A direct contradiction to “not paying attention to my Garmin.” Busted Broker! I swear this was one of a handful of times 🙂

Between my precious water stops, I did everything I could to stay distracted and stay in the moment. I’d written “Be Here” on one of my wrists that morning, and I really tried to focus on remembering the fact that I was running the Boston Marathon. It was never lost on me how cool of an experience it was to be having, and I thank the spectators for that in large part. They never stopped reminding me of the pride that’s held for this race and its runners. Multiple times I heard, “Thank you for running!” and saw signs like, “You make us Boston Strong,” which was such an incredible reminder of the honor it was to be running the race. There would be moments where I was so enamored with the energy of the crowd that I’d temporarily forget my wavering stomach and my fatigued legs.

See? Smiling!

See? Smiling!

The hills of Boston begin in Newton, and while I didn’t really think they were anything to write home about, they definitely do not come at a welcome time. My quads were getting more tired by the mile, and when we started on the uphills I focused a lot on trying to get different muscles to engage. Regardless, each uphill was met with another downhill, and I had to accept that the true marathon pain wasn’t going away. On my other wrist I’d written “embrace” which was supposed to be a reminder to embrace the pain when it came. This was that time, and I knew it would be a battle to the finish.

Things are getting real now...

Things are getting real now…

I’m pretty sure I tried using a bathroom again around mile 21 (as evidenced by the stellar pace below), but it’s all kind of blending together at this point. Like I said, there were 5 total stops, one of which was useless since the person using the singular port-a-potty decided to take their sweet time and I bailed after over a minute of waiting. That was a little blood-boiling.

Heartbreak Hill came during mile 20, and I didn’t actually think it was too bad. Sure, my pace sucked big time and my legs were dying, but the people were incredible and carried me up the entire way. I discovered that smiling and acknowledging the crowd was the surest way to solicit some cheering, and I smiled as much as I could up that hill. Heartbreak was definitely one of my checkpoints though, as I knew the bulk of the climbing would be done after it was over.

A fairly accurate representation of how I felt from miles 16-26.1. I'm also convinced this was on a hill which makes my form a little more excusable...yikes.

A fairly accurate representation of how I felt from miles 16-26.1. I’m also convinced this was on a hill which makes my form a little more excusable…yikes.

I was still playing my “stay in the mile” game, and it had turned into, “Just get to mile 22…23…etc” I think I managed to trick my brain this way, especially since I’d surrendered to walking every aid station we came by. In part, I felt a little lazy since I’d never done this before, but more so I think it was necessary to keep my energy up and to keep my head in the game. Quite simply, I just wasn’t in shape enough nor prepared for the heat enough to fight through the pain of those miles, and without a goal other than to finish…why suffer more?

Yep, definitely some stopping and walking in there :)

Yep, definitely some stopping in there 🙂

If miles 21-24 were a chug-a-long fest, I’d say that I started to rise in spirits when we got to mile 24.5 or so. The crowds were thick and loud, and knowing I had less than 2 miles to go was encouraging. Anything more than that had seemed demoralizing before that, but now I started to feel the excitement of finishing. While I didn’t have a lot of doubt that I would finish the race, I realized early on that I would be completely heartbroken if for some reason I wouldn’t be able to finish. That thought was motivation enough to push through, no matter how slow it felt.

Screen Shot 2014-04-23 at 5.53.09 PM

And slow it was. I knew my pace had dropped considerably and my form was nowhere to be found. But I kept smiling, and it was hard not to with the support of the cheering crowds. I tried to focus a lot as well on the other runners around me. Thinking that we’d all taken on this journey together was a really moving thing, and I tried to take in the moment of being one of the people who were nearing our way to the Boston finish line. After mile 25, I vowed to ignore my desire to walk, push the pain aside, and take in the rest of the race. I remembered my mantra that the marathon is supposed to be hard, and that’s why it’s so great. Channeling that internal motivation didn’t stop me from grabbing a grape ice-pop from a little boy at this point though…desperate times, man. And oh baby did that taste good.

25-26

Approaching the right turn onto Hereford, I started to get really excited. Excited to be done, obviously, but excited to experience the moment that 5 months ago I didn’t think was possible. I remembered how running this race was just a dream to the girl who was too sick to leave the house, and how I owed it to her to savor and love every moment of the finishing stretch. I drew so much energy from the crowds, and despite how slow I may have been moving and how tired my legs were, I don’t really remember feeling anything other than joy.

Screen Shot 2014-04-23 at 5.55.59 PM

The left turn onto Boylston was euphoric. It was the picture that kept me motivated through these past few months of frustrating runs, and to see it in real life was the most beautiful and satisfying thing. I soaked it all in, smiled at every face I saw, and choked up a bit when I finally saw my fiancee cheering for me near the finish line. After a few more strides, the blue paint came into view and I had made it: I was a Boston Marathon finisher!

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I stopped my watch and looked at the cumulative time for the first time since the halfway mark. 4:08, an average pace of 9:25/mile, and over 20 minutes slower than I’d ever run a marathon before. But I couldn’t have cared less. My heart was so full, and I was so happy to have just been a part of a race that was so much bigger than the time on the clock or the outcome of individuals.

Afterwards, it was fairly standard post-marathon procedure: I received my medal (a highlight!), was draped in my finisher’s cape, and very, very slowly made my way toward the exit. Luckily, I didn’t really feel sick or light headed much at all, but my legs were like bricks. I met up with my cheering crew, and Adam and I made our way back to our temporary apartment to rest, shower, etc. Climbing the two flights of stairs to get to the apartment was laughable.

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The rest of the day isn’t all that exciting. I took an ice bath (big self-pats on the back for that one), laid on the bed in a curled up ball for a while, and made all necessary phone calls to my family. I was completely overwhelmed with the amount of support I’d received throughout the day, and I floated like a cloud throughout the rest of the night.

pain...lots of pain.

Pain…lots of pain.

Soreness, stomach, and personal-worst times aside, this was an incredible experience. I felt so honored to have been a part of such a historic race, and the outpouring of love for one another was an incredible thing to witness. This race was a true testament to the glory of the marathon; the demonstration of the power of the human spirit. This glory was glowing throughout every runner, fan, and volunteer out there, and it was a beautiful thing to witness.

Thank you all so much for your support over these past several months and this past weekend. This community has been an incredible source of comfort and strength for me through the good times and the bad, and I couldn’t be prouder to be a part of it.

image_3Congrats to all who participated in Boston on Monday!!!

Redefining Success: My Plan for the Boston Marathon

In less than 24 hours, I’ll be headed off to complete a journey that started 12 weeks ago. 12 weeks of battling through an injury that never totally quit, 12 weeks of questioning my capabilities as a runner, and 12 weeks of all the ups and downs that comes with marathon training.

Except that, it really started 2 years ago.

I will be the first to admit that my attitude and perspective on this training cycle haven’t really been the best. I’ve been hard on myself way more often than I should have been, and instead of focusing on the progress and the journey, I focused on all the numbers that weren’t up to my standards. Numbers like amount of bathroom stops while I’m running, paces that are slower than I’ve run in years, and perhaps worst of all, constantly comparing myself to the miles and the workouts I was logging just months ago. Let’s just say, the number of times I’ve berated my current 9:00-minute mile pace compared to running a 7:20/mile half-marathon pace last October is a little embarrassing.

It hasn’t been the healthiest of outlooks, and consequentially it’s been the toughest training cycle I’ve ever been through; physically, of course, as I’m certainly not in my prime condition, but mentally, I’ve made this a lot harder on myself than I should have.

But somehow, within the past few days, I’ve had a bit of an awakening.

It started with the realization that my road to Boston has really been much more than just the past 12 weeks. It all began back as a simple idea; a sparkling dream in my newbie-marathoner brain. That dream would then take three marathons to complete, all of which were filled with lessons learned on how hard work and patience are necessary in this sport.

While I didn’t really realize it at the time, that third marathon, the one in which I finally claimed my ticket to Boston, was still just a stepping stone toward the grande finale of the dream.

In some ways, I think I thought that the idea of adding “BQ” to my runner resume ended after I’d solidified that sub-3:35 time. In my mind, after that, it was time to move toward improving my paces, my times, and my mileage even more. But that would be doing all the work without reaping the reward.

This weekend is the ultimate reward, and instead of viewing it as a false representation of my abilities, I’m changing my entire perspective.

Here are the numbers I’m choosing, then, to remember as I go into this weekend:

The hundreds and hundreds of miles I’ve run to earn my bib.The 0.02% of people in the world that will ever get the chance to run this race. The mere 4 months it’s been since I was too sick to even get off the couch. And most importantly, the amount of people who’ve supported me throughout it all.

This whole training cycle, I was mostly upset that I wouldn’t get to be my very best during the race. Normally when I show up at a starting line, I thrive off of doing (or at least attempting) the very best of my abilities. And although I went into this training cycle knowing that I could only really hope to makes it to the start line, I realized recently that I was never actually okay with surrendering my need to do my best. I couldn’t relinquish that control over my running and training, and consequentially I could never accept my lower mileage and slower paces. This made for a lot of disappointing runs and way too much self-doubt, all of which I could have taken a lot more control over.

But I was wrong.

can do my very best on Monday. It might not be the perfect, fast marathon dreams I have for myself, but it will be the best with what I have to work with right now. That includes inevitable bathroom stops along the way, an IT band that’s more than likely not going to like the hills, and legs that for the time being don’t want to move as fast as I’d like them too.

So despite the fact that I’ve hated all these truths for the past 12 weeks, on Monday they will be a part of the runner that shows up in Hopkington. And that’s okay. I’ll be carrying all of them with me, and doing the very best I can with what the day has to offer.

Because it is going to be a glorious day. A day that is the reward for so many people and for a city that has demonstrated the resilience and power of the running community. I am honored to be a part of it, and when I think of the grander scheme of this race and my own journey in getting here, I don’t feel any of the self-doubt that’s plagued me. I feel so much joy, enthusiasm, and passion for this sport, the people in it, and the people who’ve followed all along the way.

On Monday, I want to turn my Boston Qualifier title into a Boston Finisher title. I want to cherish every step of the way, I want to embrace the pain when it comes, and I want to smile the entire time. Those are my goals for a successful race, nothing more, nothing less. And I couldn’t be more excited for it.

I’ve been thinking a lot about my mantra for this race, because I feel like the right one is out there…it just hasn’t been coming to me. The line from “Roar” by Katy Perry that says, “I went from zero to my own hero,” kept me motivated when I was so sick in December, so that was an option. “Let it Go” from Frozen is also, I admit, one of my current favorite anthems, and it resonated with the theme of kicking my negativity to the curb.

(now is when you get to snicker at my teenage song-loving tendencies)

Both of those felt too trivial, and perhaps more than anything, too self-centered. I want this race to feel like a celebration of more than just me, more than just the runners, but of the symbolism of the race. Because it’s a race about people, and the transformative power that adversity and perseverance can have on us all.

And then, on my little recovery 6-miler last Sunday morning, my mantra came to me:

“It’s the hard that makes it great.”

In A League of Their Own, Tom Hanks says this to Gena Davis when she’s threatening to quit baseball since it’s too hard. He comes back with, “It’s supposed to be hard. If it wasn’t hard everyone would do it. It’s the hard that makes it great.”

This is the idea I’ll be remembering in the toughest miles on Monday, and it’s what I’ll be remembering when I observe the strength of the runners and spectators around me.

The hard is what makes the marathon so mighty. Pushing beyond the hard, in running and in life, is what draws out the resilience in people. The theme of embracing, overcoming, and conquering challenges is incredibly relevant for this running of the Boston Marathon, and I want to remember that the whole 26.2 miles.

Thank you all for your support along the way. I couldn’t feel more honored to be one of the 36,000 runners lining up next Monday. If you do want to follow along, my bib number is 17245.

Time to finish this wonderful journey. Let’s do this thing, Boston!

 

 

 

Boston Marathon Training Week #10

We’re in the final stretch!

I’m having a hard time believing that in 6 [sure-to-be] short days, I’ll be one of the lucky individuals lining up to run from Hopkington to Boston for the 118th Boston Marathon! While I’m definitely excited and admittedly have high expectations for the occasion, I’m guessing I really have no idea what I’m in for. It’s easy to imagine the crowds, the historic route, the final turns, but to actually experience them (specifically on this year) I think will be a whole new ball-game. I can’t wait.

I’ve had a lot of highs and lows throughout this training cycle, and somehow on race week I’ve arrived at a place of contentment and anxious excitement. This may change in the blink of an eye (love those taper-tantrums!), but overall I’ve felt very calm and (here’s the shocker)…prepared. Not prepared in my normal definition of marathon-readiness, but prepared to take the day as it comes and accept the outcome.

But more on my race-day mindset in a later post. For now, let’s look at last week’s training. Spoiler: it looks a lot like tapering.

Monday: Rest

Tuesday: 6.5 miles

Wednesday: spin + stair-stepper

Despite the fact that this wasn’t running…I’m considering this my last “workout” pre-Boston. Spin was TOUGH and I’m glad to have a go-to instructor for an A+ class.

Thursday: 8 miles

5 miles in the AM, 3 miles at night.

Friday: Rest

Unplanned rest day, which I really had no qualms about. I was considering swimming after work, but hanging out with BF trumped that.

Saturday: 12 miles

Let’s just not talk about this run. All I’ll say is that in the world of bad long runs, this one was queen. Perhaps the hardest long run I’ve ever had.

Sunday: 6 miles

Snow miles! This run felt infinitely better than Saturday, thankfully. I really just love running in the cold, and this was one cold run.

Total= 32.5 miles

It’s funny just how much change can happen over a short period of time. A few months ago, I would have scoffed at two rest days in a week. But now, not only did I not bat an eye, I actually welcomed it. This could be in part to my more lax/non-goal oriented training schedule, but generally I think I just got too overwhelmed with being so emotionally attached to my daily workouts. I feels good to let the reigns loosen a little, and although part is due to general recovery from being sick and injured, I think a bigger part is indicative of my own evolution as a runner.

Anyway, I’ll be back in at the end of the week to talk about the “race plan” (hint: it doesn’t involve numbers at all).

Happy Tuesday!

Boston Marathon Training Week #9

Quick little training update post while I have a few minutes!

This was technically my first taper week. Some people go with only two weeks of taper for the marathon, but I’ve always had success with three. Don’t mess with a good thing…especially when it comes to preparing for the all-mighty 26.2.

This time around, especially, I’m hyper-conscious about resting up for the big day. The theme of these three taper weeks is restoration, and I plan on using every trick in the book to arrive in Boston feeling sparkly and fresh. And I mean every trick…but that’s a topic for another post.

Here’s how week #9 looked:

Monday: 6.5 miles

Pre-first day on the new job miles = necessary

Tuesday: 50 min. stair stepper + lifting

I had intentions to go to spin, but apparently I picked the day when the most popular class was going on. I arrived ten minutes early and there wasn’t an empty bike seat in sight. But, I took the opportunity to lift some weights instead which ultimately may have been smarter.

Wednesday: 8 miles

Thursday: Rest

Friday: 2 mile swim

The pool was too warm but I felt great otherwise. Magical swimming, I’ll tell ya.

Saturday: 6 miles + lifting

BF and I ran to our gym and back and it was rough. I had to stop twice on the way there (yes, that’s twice in only three miles) and generally running after lifting is tough stuff.

Sunday: 16 miles

Bliss. Total and complete long-run perfection. After the train wreck runs I’ve been having lately, I really needed this one. I rode the high on this for a few days.

Total= 36.5 miles

That’s all the time I’ve got! I’ve wavering back and forth between uncontrollable excitement and paralyzing fear about the race. Sound like taper-time? I think so too.

TEN days left!!!

Boston Marathon Training Weeks #7 and #8

I’m here, I’m here!

I realize I’ve been super MIA recently, and I know everyone is sorely upset about it.

Turns out… when you move, attempt to settle into a new routine, start a new job, and continue to train for a marathon, blogging gets put on the back burner. Huge surprise! And while I certainly haven’t had any time to spare for RBR, the truth is that I’ve also kind of been avoiding talking about training, running, and generally how I’m feeling about Boston.

I’m trying to spare the internet, in a way, because all I’ve really felt inclined to do when it comes to running and exercise is whine about it.

But, for the sake of honesty, here’s a bit of an update.

I’ve been severely lacking in both motivation and inspiration when it comes to running. As in, I can barely get out of bed in the morning every single time I’m supposed to run. This is probably not unrelated to the fact that my legs in general feel really heavy and off, and just about every workout takes an insane amount of mental and physical effort. Not to mention that my IT band still aches sometimes, my feet have been unhappy, and – perhaps most significantly- my stomach has not been on board with running whatsoever.

Before you get too concerned, I am not in any way experiencing the same ailments as I was last December when I was diagnosed with Crohn’s Disease and was out of commission for a month. Not at all. Generally, my daily life is just fine and normal – with the exception of making bathroom stops when I run. I was doing much better in this regard a few weeks ago, but with the stress of the move and the general routine switch-up, my mending stomach wasn’t having it. So, I’d call it a small step backward, which I’m hoping will improve before too long, but it’s definitely not helping my running motivation.

Ultimately, I’m just not feeling like myself. I don’t feel fit, and despite the fact that I’ve logged the miles and on the surface I should feel ready to run Boston (see: training below), I just don’t have the confidence I normally have. Part of this is self-inflicted by my inability to ignore the clock and to accept the fact that I’m not as fast as I used to be. But a bigger part is due to the fact that I simply don’t have the endurance or the strength that I’ve had before, and a lot of that is out of my control. I wholly admit that I underestimated the toll that being so sick and being injured would have on me. In certain respects, I still think both are still having an impact, and while my brain feels ready for full speed ahead, my body isn’t ready yet no matter how much I wish it were.

So, while it’s really hard for me to accept my limitations, I’m going to need to put my pride aside at least for the time being. It’s easy for me to say that I want to just enjoy Boston and survive the race, but there’s always a voice in my head that hates the fact that the clock won’t reflect what I know I’m actually capable of. As awful as it is, I can’t help but play the comparison game to both my former running self and to others. Real talk: it’s so hard to hear the Boston goals of others who have a similar qualifying time as me and not cringe at how I would otherwise have the same goals.

If you think I sound like a stubborn asshole right now, I agree with you.

And perhaps the worst part of all is that I know I should be appreciating the journey for what it is and be thankful for the position I’m in. I’m lucky enough to be running the most historic race in the running world, on perhaps the most significant occasion of that race, and I should just put aside my personal issues and just enjoy it. Again, this is much easier said than done, and while I certainly do not take this opportunity for granted, I am having a hard time expanding my perspective.

I suppose it’s been a good learning process though, and it’s forced me to have some serious self-talks about my priorities as a runner.

So, these next few weeks before Boston are going to be about letting go, being grateful, and trying to garner as much positive energy as possible before race day. I am very excited for the race, and I think with a little work on my mindset it’s going to be an incredible experience. Let’s hope that my body follows suit, as well.

So now that I’ve admitted to just how competitive and self-critical I am, let’s look at some training. The past two weeks were my technical “peak weeks” and here’s how they looked:

Week #7

Monday: Rest

Tuesday: 8.5 miles + lifting

Wednesday: Spin + stair-stepper

Thursday: 7.5 + lifting

Friday: 2 mile swim

Saturday: 20 miles

Sunday: 6.75 miles

Total=42.75 miles

Week #8

Monday: Rest

Tuesday: 10.35 miles

Wednesday: 7 miles + lifting

Thursday: 2 mile swim

Friday: 6.75 miles

Saturday: 22 miles

Sunday: Rest

Total= 46.1 miles

Time to get it together. Both my body and my brain need a good dose of rest and TLC in order for Boston to be a great day. Hopefully my next post will have a little more cheer and optimism and a little less negativity. As I’m sure you know by now, this current mindset when it come to running is not my style – and I’m hoping these past few months of frustration will result in a brighter running future for the rest of the year.

And hopefully at some point I’ll get to tell you all about my new Denver life. It’s pretty great so far 🙂