Eugene Marathon Training Week #6

And just like that, we’re halfway through this training cycle already. Just crazy. I hadn’t really realized how fast approaching race day really is until Sarah posted a “42 days left” countdown yesterday. Yipes.

But! This weekend was a big confidence builder, which makes me more excited than nervous about the dwindling time frame.

So with that, here’s how week #6 shook out:

M: 12 miles- no watch, blissful + lifting

T: 5 miles + spin

W: 5 miles + Maximum Sculpt

T: 10 miles with 5 x 1,000 meters @ 5kp

F: REST

S: 20 miles total. 7 miles in ~61 minutes, then 13.1 miles at St. Paddy’s Day Run Half Marathon in 1:40.

S: Spin + 30 min stair-stepper + lifting

Total= 52 miles

Monday’s run was the kind of run you always want to have. Perfect temperatures, perfect setting, and the feeling like your floating. I didn’t wear a watch but I did see the time I started and the time I ended—essentially dead on 8 minute miles, all of which felt great.

I already wrote about the horror of Thursday’s workout, which made me slightly nervous for not only 20 miles on Saturday, but trying to maintain marathon goal-pace for 13.1 of those miles. Luckily (thanks to the Irish?) the outcome of Saturday’s running was exactly what I’d hoped for—if not better. But that’s a post for tomorrow 🙂

I think what I’m most pleased about is how my body has been feeling so far. I’ve had a few paranoia-fueled aches and pains, but overall I feel great. Nothing lingering, nothing worrisome (here’s where we all knock on wood in unison…ready, go), and generally I just feel strong. Now that this weekend is behind me, I can come out and say that for the past two years I have been unable to run on St. Paddy’s weekend because of injury. Not this year! I’m hoping this healthy trend continues through race day, as I really would like to have a fondness for spring racing.

Generally, I’m just feeling really excited. I’ve had some hard, not-so-awesome runs and workouts, but I’m trying to be of the mindset that it’s the tough ones that are going to be the most helpful tools come race day. Learning how to push through and trek on isn’t as easy as learning to play it safe, but it certainly has a better pay-off in the end. I know for a fact that running a BQ time on April 28 isn’t going to be easy or necessarily all enjoyable, so I’d rather practice the painful feelings now than let them scare me away come race day.

That’s all for now folks. Congrats to everyone who raced this weekend! It felt like the spring race season really kicked off these past two days, and from what I’ve seen so far—there were some huge milestones reached and PRs achieved. So fun to see!

Did you race this weekend? Did you spectate this weekend? Did you drink green beer this weekend?

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One thought on “Eugene Marathon Training Week #6

  1. Tasha @ Healthy Diva

    I drank a lot of beer over the weekend, but none of it was green. I had beer coming out of my pores for my Saturday run. Not fun. Wish that I would have raced though because it seems like everyone else did. :/

    Reply

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