I almost didn’t come back—somewhere between the noon mai tais and the 80 degree weather, I tried to contrive some way of prolonging my stay indefinitely. Fake a horrible swimmer’s ear condition to the point that I could never again get on a pressurized plane? Become an overnight hula-dancing sensation so they practically beg me to stay and perform in nightly luaus?
I gave it my best effort, but all good things must come to an end. I’ll do a whole Hawaii post shortly (pictures included), but for now I’ll just say that Maui is seriously the best. Mr. BF and I had a magical time.
Last week was a cutback week which was perfect timing with our trip. I did still run a bit, and here’s a look at how training shook out:
M: spin + 30-ish min stair-stepper
T: 12 miles pre-plane flight
T: 9 miles w/ 4 @ hmgp (5 outside with BF, 4 @ 7:30 pace on treadmill)
F: 6 miles easy
S: 14 miles, (10 outside, 4 on treadmill, overall ~8:10 pace)
Total= 41 miles
Two rest days up there people, I’m patting myself on the back.
Saturday’s long run was no joke. It was HARD. Running in Hawaii is beautiful, however it is also incredibly sweaty and difficult. I was only able to force out 10 miles before I had to call it quits on the humidity and head indoors to finish it off. Not the most ideal way to long run, but I’m glad I got it done. Here’s a look at how running in Hawaii always ended up:
But who doesn’t love a good soaker sweat, right?
Time to get back to real life for now. Sad faces all over. Have a nice Tuesday!