This morning I ran, and it was excellent.
Well okay back up, pretty much every factor involved in this run was working against me, and I didn’t escape it void of any knee pain…but oh boy, did it feel good to run.
To continue on my bad-blogger theme of talking about the weather, I’ll paint a quick picture of what this morning looked like:
Rain, alternating between heavy sudden downpours and lighter sprinkles. You didn’t really know what you were going to get with the rain this morning, and it delivered a smorgasbord of intensity and directional changes. With that said, there was also my least favorite running element present this morning—wind. I can deal with rain, I can even deal with snow, but let it be known that I hate wind with a fiery loathing passion. So that was neat. It was also quite cold, as demonstrated by the fact that my fingers were completely void of any healthy color once I was done. They were a pale yellow, and I’m pretty sure I could have had someone run over my hand with a bike without me even flinching.
Okay, this is getting boring…maybe weather talk should get the boot. But I am very happy with that fact that I was able to run, and it was only a little bit slower than my normal semi-fast-but-not-too-fast pace. My knee bothered me, but once I was done it felt very normal which was encouraging. I think so long as I keep up my icing and stretching and rolling routine, I’ll be able to pull off runningthrough this bursitis.
It’s nice to have a run under my belt after 4 days of being all Whine Birdie Whine and RICE Birdie RICE. Still being cautious, but feeling optimistic. And let’s get real, who can’t be optimistic on a Friday? Especially when Friday means it’s time for some Friday Favorites!
If you’re new, every Friday I like to talk about some of my favorite things, both of the present moment and of all time. Lots of the time they are about food. Other times they are about Glee songs. However, they are all little parts of life that make me smile, and you should play along to! Comment below with some of your favorite things, I love to read them.
Ready…set…go!
My “Look I ran a marathon” Oiselle T-shirt
It took my forever to work up the gall to buy this pretty blue shirt, but I’m so happy I did—and it’s fun having a piece of “runner” clothing that isn’t actually worn during running. Actually, I suppose you could wear it running, but I’d rather wear my permanently smelling old tech tops instead.
I wore this shirt on Monday, when I was feeling particularly down about my dumb knee, and it made me feel the teensiest bit better. I’ve preached the importance of remembering that you’re a runner, even if you’re hurt or in a rut. Wearing this shirt on a downer-day helped me to remember that even if I couldn’t run right then I will be able to again and I was still able to claim the 26.2 title. Thanks, Oiselle. You ladies are awesome.
The Runner’s World Quote of the Day
I’ve gotten in this 21st century habit of checking through all my iPhone gizmos before my eyes are really open in the morning. I really dislike this habit, and although it actually helps me wake up and I find it oddly soothing, I would much rather spend the first ten minutes of my waking day away from technology.
However, the best part about this routine is that I get to start my mornings with a lovely little email from Runner’s World, featuring the “Quote of the Day.” You can sign up to receive them on their website, and it’s really fun/motivating to wake up to the words of wisdom from various runners. Often times the quotes are about running, sometimes they’re about life. Sometimes they’re from Kara Goucher, sometimes their from your Uncle Buck who happens to love running, but no matter the source or the content they always manage to get me started in the right frame of mind.
Also, if I’m about to go for a run, there’s no better motivation than hearing some Yoda of Running jargon beforehand. Or, if I’m feeling lazy—these quotes can be a friendly kick in the butt. I recommend signing up. I don’t recommend playing Words with Friends when you are still half-dreaming.
{A note to all my iPhone game opponents: if you’re wondering why you receive game updates from me before 6 am…this is why. Nice to start my day with you, and yes…I do consider it a disadvantage that I play my moves while still in sleep delirium. Your welcome.}
Girl Scout Cookies
I know I’m preaching to the choir, and by choir I mean the entirety of the United States, when I say that I effing love Girl Scout cookies. Below are my specific reasons, because listing is fun, and I don’t want to bore you with trying-to-be witty prose about the perfect symmetry of Samoas.
- They are little
As I mentioned last week, I really love little things. These cookies are no exception, particularly because small cookies=more cookies available to eat. People like how Girl Scout cookies are “portion controlled” compared to the normally over-sized nature of other desserts. Sure, this is great, but when I think of something being small, I think, “Oh, that means I can eat MORE of them.” Dessert is more fun when it is divided into 3 or 4 or 8 miniature parts, as opposed to one whole…don’t you think?
- There are many options
As a cookie savant, my palate is very eclectic…and by eclectic, I mean that I enjoy too many different types of sweets to pick just one. The Girl Scouts of America have recognized this problem, and they have come up with the wonderful solution of providing many flavors that I enjoy, and I consequentially purchase.
If we’re talking specifics…this year I’m into Samoas and Trefoils, although Thin Mints and Tagalongs are long time favorites and have also been purchased.
Also, I hate these new names. When I was a proud GSC seller myself, they were called Caramel Delights, Shortbread, Thin-Mints (no alternative there eh girls?), and Peanut Butter Patties. All kids of the ’90s will agree.
- They can be stored
I’m actually not a big processed food person, but I do appreciate the fact that you can freeze/store these little gems so that they can be enjoyed for a prolonged period of time.
I think it’s safe to say that for the month-long period of time when Girl Scouts prowl the streets and supermarkets, they are easily the most popular girls in town.
Are you wondering yet why I’m not 200 pounds? Yea, me too.
My “Girl Power” Playlist
I’m into Spotify nowadays, and I like that you can make your own playlists. This past week, I found myself listening to a high number of you-go-girl music and decided to create a femme-centric playlist.
It pumps me up, it keeps me entertained, and it inspires me. Thanks Katy, Lana, and Kelly. You make me want to run and spin and climb Everest and fight the good fight.
Boom! Favorites completed. Sorry for that tangent about my obsession with cookies…that was unplanned, I swear. Maybe I have inspired you to contribute $4 to the adorable badge-clad chickies at your local grocery store next time you’re there. I hear the new lemon ones are all the rage…just rumors though.
Please tell me what you are digging today, and because now I’m curious…what’s your favorite kind of GS cookie? Are you doing a St. Patrick’s Day race? A corned beef and cabbage cook-off? A Guiness keg stand? I don’t recommend this last one…stick to the lighter brews, but if you are doing this…tell me how you accomplished such a feat. You must be Irish.