Cocoon of Cross-Training

I had the full intention of writing a post today about how I’m feeling lazy, I’m cheating on running too often, and how I’m complaining but I shouldn’t be complaining because my life could be worse and blah blah blahhh.

However, the sun came out, my productivity has been stellar, and just like that my writing has switched gears.

Mostly.

I will admit that I have been cheating on running a bit too much recently, and while cross-training is great— it isn’t necessarily beneficial to increase the XT while decreasing the miles when marathon training. I think my problem is that I’m not actually following a strict running schedule for this bout of training, so I’m taking advantage of the mornings where I’d rather be inside than tromping around in the cold rain.

It’s silly really. I love running, and once I stop being such a baby and get my butt on the road I am always happier than when I decide to sit on a spin bike instead. However, the ability to constantly check the weather report and the promise of a hot and sweaty spin session from my favorite instructor seems to have derailed my undying love for the run.

You see, I live in Seattle. You knew that, and if not…let me fill you in on some of the facts I face on a day to day basis:

-It is dark

-It is rainy

-It is windy

-It is humid

(These are mostly only true for the winter months, but that’s where we’re at, so go with it)

These four factors make my strong willed runner self curl up in a pathetic “I don’t wanna!” fetal position. Okay, I’m exaggerating. I do normally (wo)man up and hit the road, but not without an internal grumble fest every time the temperature is below 40 and there is the potential for a little rain.

These past two weeks I’ve been really bad about it, and I’ve been swapping a few runs for a spin class/stair stepper workout that I (admittedly) love. It’s hard workout, I’m dripping by the end of it, and I can always tell myself that “it’s good cross training.” I also like that with spin, I don’t really have to will myself any further than getting on the bike seat. Once the class starts, I don’t really have to think and I just follow Jeoff’s militaristic screaming encouraging instructions.

However, I’m getting to the point where the only way I’m going to really up my mileage and get into serious marathon mode is by foregoing a bit of my cocoon of cross training. Sure, it is really good to alternate running with some other activities, but not necessarily when those activities are starting to replace runs. I think part of this has to do with the brain games my mind plays on me. If I know I have a 20 mile run on the weekend, I don’t want any part of me to dread doing it, so I save up my “running energy” in order to ensure that I can commit to the long run 100%.

Again, silly. I’m always happiest when I’m running more often. I think I get scared though that there will be a feeling of apathy toward running that I can’t shake. I love to thoroughly enjoy every run I go on, so I think I set myself up to make sure I’m anxious and ready to run every time. This is probably a good strategy for a non-training routine, however it’s time to get down to business.

So, to my mindless spin bike, my sweaty stair stepper, and my calming pool, I need to put you guys aside a bit. I’ll still hang out with you every so often, however running and I need to spend more  quality time with one another if my goals for Eugene are going to happen.

In other news, Lent starts today, and while I’m not Catholic—BF is, and he’s committing to do what I consider the impossible: He’s giving up sweets.

I think the only thing harder for me to give up than sweets would be giving up peanut butter, and I think this yearly practice of Lent just reminds me to hold on even tighter to the things I love. So much for sacrifice, huh? But I don’t like to think of the things I love as vices. I do have self-control, and there have been periods of time when I’ve given up these things for the sake of my health, so I know it’s do-able. Also, BF’s lack of sweets consumption will lower my own just by default, based on the fact that I have zero willpower when someone says, “Let’s get dessert” as my all-knowing, loving boyfriend often does.

So, I’ll look forward to when BF and I can once again go on late-night fro yo dates. But until then…

Girl Scouts are the February equivalent of Santa

Sorry babe. I guess I’ll have to make this a solo mission.

I hope you have a great Wednesday! Remember, tomorrow’s Thursday, which pretty much means it’s the weekend. Right? Good.

Questions: Do you worry about getting in a running rut? What types of cross training do you like to do? What is your favorite kind of Girl Scout Cookie?

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