https://runbirdierun.com/2021/08/14/guest-post-colorado-trail-100-mile-by-colin-jenks/2021-08-16T00:54:25+00:00monthlyhttps://runbirdierun.com/2019/11/08/rosies-birth-story/https://runbirdierun.com/wp-content/uploads/2019/11/img_5741.jpgIMG_5741https://runbirdierun.com/wp-content/uploads/2019/11/img_7574.jpgIMG_7574https://runbirdierun.com/wp-content/uploads/2019/11/img_4831.jpgIMG_4831https://runbirdierun.com/wp-content/uploads/2019/11/img_4850.jpgIMG_4850https://runbirdierun.com/wp-content/uploads/2019/11/img_4798-1.jpgIMG_4798 (1)2019-11-08T20:22:45+00:00monthlyhttps://runbirdierun.com/2019/09/15/growing-a-baby-35-weeks-in/https://runbirdierun.com/wp-content/uploads/2019/09/img_1169.jpgimg_11692019-09-16T03:22:26+00:00monthlyhttps://runbirdierun.com/racing/2019-08-09T19:24:46+00:00weekly0.6https://runbirdierun.com/2018/07/19/mt-hood-50-mile-race-recap/https://runbirdierun.com/wp-content/uploads/2018/07/shirtless-bear1.jpgshirtless bearhttps://runbirdierun.com/wp-content/uploads/2018/07/screen-shot-2018-07-17-at-4-56-09-pm.pngScreen Shot 2018-07-17 at 4.56.09 PMhttps://runbirdierun.com/wp-content/uploads/2018/07/screen-shot-2018-07-17-at-4-55-56-pm.pngScreen Shot 2018-07-17 at 4.55.56 PMhttps://runbirdierun.com/wp-content/uploads/2018/07/mt-hood-front1.jpgmt hood fronthttps://runbirdierun.com/wp-content/uploads/2018/07/race-director1.jpgrace directorhttps://runbirdierun.com/wp-content/uploads/2018/07/img_6713.jpgIMG_6713https://runbirdierun.com/wp-content/uploads/2018/07/img_6705.jpgIMG_6705https://runbirdierun.com/wp-content/uploads/2018/07/img_6711.jpgIMG_6711https://runbirdierun.com/wp-content/uploads/2018/07/img_6692.jpgIMG_6692https://runbirdierun.com/wp-content/uploads/2018/07/img_6701.jpgIMG_67012018-07-20T05:29:41+00:00monthlyhttps://runbirdierun.com/2017/11/16/nyc-marathon-2017-race-recap/https://runbirdierun.com/wp-content/uploads/2017/11/pic-6.pngPIC 6We're doing it!https://runbirdierun.com/wp-content/uploads/2017/11/pic-4.pngPIC 4https://runbirdierun.com/wp-content/uploads/2017/11/pic-3.pngPIC 3https://runbirdierun.com/wp-content/uploads/2017/11/pic-2.pngPIC 2https://runbirdierun.com/wp-content/uploads/2017/11/pic-1.pngPIC 1https://runbirdierun.com/wp-content/uploads/2017/11/pic-10.pngPIC 10https://runbirdierun.com/wp-content/uploads/2017/11/pic-9.pngPIC 9https://runbirdierun.com/wp-content/uploads/2017/11/pic-7.pngPIC 7https://runbirdierun.com/wp-content/uploads/2017/11/img_20171105_091557.jpgIMG_20171105_0915572017-11-16T21:20:15+00:00monthlyhttps://runbirdierun.com/2017/09/14/the-grand-traverse-mountain-race-recap/https://runbirdierun.com/wp-content/uploads/2017/09/img_4016.jpgIMG_4016https://runbirdierun.com/wp-content/uploads/2017/09/img_4015.jpgIMG_4015https://runbirdierun.com/wp-content/uploads/2017/09/img_4017.jpgIMG_4017https://runbirdierun.com/wp-content/uploads/2017/09/img_4018.jpgIMG_4018https://runbirdierun.com/wp-content/uploads/2017/09/img_4013.jpgIMG_4013https://runbirdierun.com/wp-content/uploads/2017/09/img_4011.jpgIMG_4011https://runbirdierun.com/wp-content/uploads/2017/09/img_4009.jpgIMG_4009https://runbirdierun.com/wp-content/uploads/2017/09/img_4008.jpgIMG_4008https://runbirdierun.com/wp-content/uploads/2017/09/img_4721.jpgIMG_4721https://runbirdierun.com/wp-content/uploads/2017/09/img_4697.jpgIMG_46972017-09-14T23:31:24+00:00monthlyhttps://runbirdierun.com/2017/05/14/colorado-half-marathon-race-recap/https://runbirdierun.com/wp-content/uploads/2017/05/sportsphotos_742a2861.jpgSportsPhotos_742A2861https://runbirdierun.com/wp-content/uploads/2017/05/sportsphotos_dsc_8523.jpgSportsPhotos_DSC_85232017-05-15T05:36:11+00:00monthlyhttps://runbirdierun.com/2017/04/13/co-half-marathon-weeks-8-and-9/https://runbirdierun.com/wp-content/uploads/2017/04/18077082_1035950009870312_6439904990829285411_o.jpg18077082_1035950009870312_6439904990829285411_ohttps://runbirdierun.com/wp-content/uploads/2017/04/17966831_10208626863611109_6806924488534636629_o.jpg17966831_10208626863611109_6806924488534636629_ohttps://runbirdierun.com/wp-content/uploads/2017/04/17834767_10208626863491106_5865199643518258654_o.jpg17834767_10208626863491106_5865199643518258654_ohttps://runbirdierun.com/wp-content/uploads/2017/04/17990623_10158457720065702_3704247631025825404_o.jpg17990623_10158457720065702_3704247631025825404_ohttps://runbirdierun.com/wp-content/uploads/2017/04/18056250_1034550943343552_1864751467675219886_o.jpg18056250_1034550943343552_1864751467675219886_ohttps://runbirdierun.com/wp-content/uploads/2017/04/img_3136.jpgIMG_3136https://runbirdierun.com/wp-content/uploads/2017/04/img_3152.jpgIMG_31522017-04-27T02:48:05+00:00monthlyhttps://runbirdierun.com/2017/04/04/week-7-ups-and-downs/https://runbirdierun.com/wp-content/uploads/2017/04/17760896_427090914293801_993783015906237495_o.jpg17760896_427090914293801_993783015906237495_ohttps://runbirdierun.com/wp-content/uploads/2017/04/17807608_1025255944273052_5174833551470892137_o.jpg17807608_1025255944273052_5174833551470892137_o2017-04-11T20:23:28+00:00monthlyhttps://runbirdierun.com/2017/04/02/week-6-springtime-in-co/https://runbirdierun.com/wp-content/uploads/2017/04/17635319_1018376231627690_6315811328182726978_o.jpg17635319_1018376231627690_6315811328182726978_o2017-04-02T23:36:08+00:00monthlyhttps://runbirdierun.com/2017/03/26/week-5-good-not-great/https://runbirdierun.com/wp-content/uploads/2017/03/17434947_1013840422081271_5787302109537463796_o.jpg17434947_1013840422081271_5787302109537463796_ohttps://runbirdierun.com/wp-content/uploads/2017/03/17434905_420738471595712_1136893738903968747_o.jpg17434905_420738471595712_1136893738903968747_ohttps://runbirdierun.com/wp-content/uploads/2017/03/17434643_420738421595717_8045351129599682104_o.jpg17434643_420738421595717_8045351129599682104_ohttps://runbirdierun.com/wp-content/uploads/2017/03/17522511_10100172983731302_2014706691_o.jpg17522511_10100172983731302_2014706691_ohttps://runbirdierun.com/wp-content/uploads/2017/03/img_3012.jpgIMG_3012https://runbirdierun.com/wp-content/uploads/2017/03/fullsizerender-5.jpgFullSizeRender (5)https://runbirdierun.com/wp-content/uploads/2017/03/img_3044.jpgIMG_3044https://runbirdierun.com/wp-content/uploads/2017/03/img953188.jpgIMG9531882017-03-26T21:12:11+00:00monthlyhttps://runbirdierun.com/2017/03/19/co-half-marathon-training-week-iv/https://runbirdierun.com/wp-content/uploads/2017/03/img_2995.jpgIMG_2995https://runbirdierun.com/wp-content/uploads/2017/03/img_3179.jpgIMG_3179https://runbirdierun.com/wp-content/uploads/2017/03/fullsizerender-3.jpgFullSizeRender (3)https://runbirdierun.com/wp-content/uploads/2017/03/img_3003.jpgIMG_3003https://runbirdierun.com/wp-content/uploads/2017/03/17358872_1009200962545217_2771274922606493488_o.jpg17358872_1009200962545217_2771274922606493488_o2017-03-20T03:45:02+00:00monthlyhttps://runbirdierun.com/2017/03/13/co-half-marathon-training-week-iii/https://runbirdierun.com/wp-content/uploads/2017/03/17212172_1006160322849281_8502819611300896793_o.jpg17212172_1006160322849281_8502819611300896793_ohttps://runbirdierun.com/wp-content/uploads/2017/03/17211838_1004926682972645_9217835947252719877_o.jpg17211838_1004926682972645_9217835947252719877_o2017-03-13T21:29:46+00:00monthlyhttps://runbirdierun.com/2017/03/06/real-training-week-2/https://runbirdierun.com/wp-content/uploads/2017/03/17038977_411485385854354_7522178805185158771_o.jpg17038977_411485385854354_7522178805185158771_ohttps://runbirdierun.com/wp-content/uploads/2017/03/16903597_1001084186690228_758090487585828158_o.jpg16903597_1001084186690228_758090487585828158_o2017-03-06T19:00:28+00:00monthlyhttps://runbirdierun.com/2017/02/26/testing-testing-training/https://runbirdierun.com/wp-content/uploads/2017/02/img_2898.jpgimg_2898https://runbirdierun.com/wp-content/uploads/2017/02/img_2917.jpgimg_2917https://runbirdierun.com/wp-content/uploads/2017/02/16992432_10212111031832327_5762986724848732093_o.jpg16992432_10212111031832327_5762986724848732093_ohttps://runbirdierun.com/wp-content/uploads/2017/02/16998214_10212111024872153_9162349840150025862_n.jpg16998214_10212111024872153_9162349840150025862_nhttps://runbirdierun.com/wp-content/uploads/2017/02/16819243_996908537107793_9093022911314455154_o.jpg16819243_996908537107793_9093022911314455154_o2017-02-27T00:30:21+00:00monthlyhttps://runbirdierun.com/2016/12/22/2017-ecsca-50k-race-recap/https://runbirdierun.com/wp-content/uploads/2016/12/img_2406.jpgimg_2406https://runbirdierun.com/wp-content/uploads/2016/12/image1-2.jpgimage1-2https://runbirdierun.com/wp-content/uploads/2016/12/img_2510.jpgimg_2510https://runbirdierun.com/wp-content/uploads/2016/12/15419803_1227610007275103_8148548909409982819_o.jpg15419803_1227610007275103_8148548909409982819_ohttps://runbirdierun.com/wp-content/uploads/2016/12/636180020545393332.jpg636180020545393332https://runbirdierun.com/wp-content/uploads/2016/12/636180020610394164.jpg636180020610394164https://runbirdierun.com/wp-content/uploads/2016/12/636180020716801776.jpg636180020716801776https://runbirdierun.com/wp-content/uploads/2016/12/636180020817115560.jpg636180020817115560https://runbirdierun.com/wp-content/uploads/2016/12/636180021157744920.jpg636180021157744920https://runbirdierun.com/wp-content/uploads/2016/12/15252615_10150733254914990_1055294880670547077_o.jpg15252615_10150733254914990_1055294880670547077_o2016-12-22T20:48:29+00:00monthlyhttps://runbirdierun.com/2016/09/16/patriot-day-5k-race-recap/https://runbirdierun.com/wp-content/uploads/2016/09/img_2177.jpgimg_2177And...we're off!https://runbirdierun.com/wp-content/uploads/2016/09/img_2178.jpgimg_2178Hi Julia! Someone please remind me to work on my pronating...https://runbirdierun.com/wp-content/uploads/2016/09/img_2132.jpgimg_2132https://runbirdierun.com/wp-content/uploads/2016/09/img_2141.jpgimg_21412016-09-16T20:18:12+00:00monthlyhttps://runbirdierun.com/2016/05/26/boston-marathon-2016-race-recap/https://runbirdierun.com/wp-content/uploads/2016/05/img_0969.jpgIMG_0969https://runbirdierun.com/wp-content/uploads/2016/05/img_1254.jpgIMG_1254Photo by the only-and-only Paul Rohde!https://runbirdierun.com/wp-content/uploads/2016/05/img_1253.jpgIMG_1253https://runbirdierun.com/wp-content/uploads/2016/05/img_1252.jpgIMG_1252https://runbirdierun.com/wp-content/uploads/2016/05/img_1251.jpgIMG_1251https://runbirdierun.com/wp-content/uploads/2016/05/img_1250.jpgIMG_1250https://runbirdierun.com/wp-content/uploads/2016/05/img_1249.jpgIMG_1249Lest you forget who won SB 50 Boston...https://runbirdierun.com/wp-content/uploads/2016/05/img_1248.jpgIMG_1248https://runbirdierun.com/wp-content/uploads/2016/05/img_0982.jpgIMG_0982https://runbirdierun.com/wp-content/uploads/2016/05/img_0948.jpgIMG_09482016-06-17T20:45:53+00:00monthlyhttps://runbirdierun.com/2016/01/14/boston-marathon-training-weeks-1-and-2/https://runbirdierun.com/wp-content/uploads/2016/01/img_8504.jpgIMG_8504happiness is a run in the sun with friends2016-01-14T21:42:03+00:00monthlyhttps://runbirdierun.com/2015/12/08/ecsca-50k-race-recap/https://runbirdierun.com/wp-content/uploads/2015/12/elevation.pngelevationElevation profilehttps://runbirdierun.com/wp-content/uploads/2015/12/photo-6.pngphoto 6I look less happy than I was. But I was! Also: views on point.https://runbirdierun.com/wp-content/uploads/2015/12/photo-5.pngPhoto 5https://runbirdierun.com/wp-content/uploads/2015/12/photo-4.pngPhoto 4https://runbirdierun.com/wp-content/uploads/2015/12/photo-3.pngphoto 3https://runbirdierun.com/wp-content/uploads/2015/12/photo-2.pngphoto 2LIES. I was not smiling on the inside at this point.https://runbirdierun.com/wp-content/uploads/2015/12/photo-11.pngphoto 1https://runbirdierun.com/wp-content/uploads/2015/12/img_83121.jpgIMG_8312https://runbirdierun.com/wp-content/uploads/2015/12/image1.jpgimage1https://runbirdierun.com/wp-content/uploads/2015/12/photo-1.pngphoto 12015-12-08T21:19:52+00:00monthlyhttps://runbirdierun.com/2015/05/21/platte-river-half-marathon-race-recap/https://runbirdierun.com/wp-content/uploads/2015/05/photo-1-7.jpgphoto 1 (7)https://runbirdierun.com/wp-content/uploads/2015/05/photo-2-5.jpgphoto 2 (5)I somehow used to run without this girl, I don't really know how though.https://runbirdierun.com/wp-content/uploads/2015/05/photo-3-4.jpgphoto 3 (4)photo by Dan Berteletti2015-05-22T03:36:58+00:00monthlyhttps://runbirdierun.com/about/https://runbirdierun.com/wp-content/uploads/2011/11/photo-4.jpgphoto 4https://runbirdierun.com/wp-content/uploads/2011/11/photo-3-3.jpgphoto 3 (3)https://runbirdierun.com/wp-content/uploads/2011/11/photo-2-4.jpgphoto 2 (4)Boston 2014https://runbirdierun.com/wp-content/uploads/2011/11/photo-1-6.jpgphoto 1 (6)https://runbirdierun.com/wp-content/uploads/2013/05/photo.pngphotohttps://runbirdierun.com/wp-content/uploads/2011/11/photo.jpgphotohttps://runbirdierun.com/wp-content/uploads/2011/11/capture.pngCapturehttps://runbirdierun.com/wp-content/uploads/2011/11/0611111229.jpg0611111229https://runbirdierun.com/wp-content/uploads/2011/11/261541_1786530990660_1461108384_31495027_450360_n.jpg261541_1786530990660_1461108384_31495027_450360_nhttps://runbirdierun.com/wp-content/uploads/2011/11/33937_1413423503206_1461108384_30911475_623576_n.jpg33937_1413423503206_1461108384_30911475_623576_nExhibit A: First half-marathon ever! Check out that i-pod arm band! 2015-03-18T22:16:57+00:00weekly0.6https://runbirdierun.com/2015/03/16/5k-on-st-patricks-day-race-recap/https://runbirdierun.com/wp-content/uploads/2015/03/photo-1-5.jpgphoto 1 (5)pain face, coming down the finishing stretchhttps://runbirdierun.com/wp-content/uploads/2015/03/photo-2-3.jpgphoto 2 (3)2015-03-17T15:11:19+00:00monthlyhttps://runbirdierun.com/2015/03/10/ch-ch-changes/https://runbirdierun.com/wp-content/uploads/2015/03/10612856_621929371272380_1610597678635958569_n.jpg10612856_621929371272380_1610597678635958569_nBut seriously. Sledding + running up hills with your friends > everything elsehttps://runbirdierun.com/wp-content/uploads/2015/03/photo-32.jpgphoto (32)2015-03-12T00:16:42+00:00monthlyhttps://runbirdierun.com/2014/12/31/2014-the-year-of-everything/https://runbirdierun.com/wp-content/uploads/2014/12/photo-1-4.jpgphoto 1 (4)https://runbirdierun.com/wp-content/uploads/2014/12/photo-2-2.jpgphoto 2 (2)https://runbirdierun.com/wp-content/uploads/2014/12/photo-3-2.jpgphoto 3 (2)https://runbirdierun.com/wp-content/uploads/2014/12/10414442_10202248345397659_7186068635857411203_n.jpg10414442_10202248345397659_7186068635857411203_nRunning a half-marathon with my best friend Anna on her journey toward her first full marathon (see: October below)https://runbirdierun.com/wp-content/uploads/2014/12/photo-29.jpgphoto (29)https://runbirdierun.com/wp-content/uploads/2014/12/photo-28.jpgphoto (28)https://runbirdierun.com/wp-content/uploads/2014/12/photo-27.jpgphoto (27)Atop Mt. Shermanhttps://runbirdierun.com/wp-content/uploads/2014/12/photo-26.jpgphoto (26)The view from my beloved old commute to/from work in Seattle. I miss this every day.https://runbirdierun.com/wp-content/uploads/2014/12/photo-25.jpgphoto (25)https://runbirdierun.com/wp-content/uploads/2014/12/photo-20.jpgphoto (20)One of my first runs post-injury and in the midst of flare recovery. I was in California and elated to be in shorts and a tank. Obviously, based on the mirror selfie.2015-01-05T21:08:23+00:00monthlyhttps://runbirdierun.com/2014/12/16/guest-post-by-julia-griffith-ecsca-50k-race-recap/https://runbirdierun.com/wp-content/uploads/2014/12/image-1.pngimage (1)https://runbirdierun.com/wp-content/uploads/2014/12/dirty-shoes.jpgdirty shoeshttps://runbirdierun.com/wp-content/uploads/2014/12/photo-3-1.jpgphoto 3 (1)https://runbirdierun.com/wp-content/uploads/2014/12/photo-19.jpgphoto (19)https://runbirdierun.com/wp-content/uploads/2014/12/image.pngimage2014-12-16T21:43:08+00:00monthlyhttps://runbirdierun.com/2014/11/28/philadelphia-marathon-race-recap/https://runbirdierun.com/wp-content/uploads/2014/11/img_2401.jpgIMG_2401https://runbirdierun.com/wp-content/uploads/2014/11/img_2395.jpgIMG_2395https://runbirdierun.com/wp-content/uploads/2014/11/photo-3.jpgphoto 3https://runbirdierun.com/wp-content/uploads/2014/11/photo-1.jpgphoto 1https://runbirdierun.com/wp-content/uploads/2014/11/photo-4.jpgphoto 4https://runbirdierun.com/wp-content/uploads/2014/11/photo-2.jpgphoto 2"Pre-race details" includes being paranoid that I walked too much the day before and this is how I looked for a lot of the night beforehand. Also, I'm wearing the same shirt as I wore for the race. Underpacked? Yea...https://runbirdierun.com/wp-content/uploads/2014/11/screen-shot-2014-11-28-at-2-19-24-pm.pngScreen Shot 2014-11-28 at 2.19.24 PMMaybe I was in more pain than I remember, according to this photo. Definitely getting a little harder...https://runbirdierun.com/wp-content/uploads/2014/11/screen-shot-2014-11-28-at-2-20-06-pm.pngScreen Shot 2014-11-28 at 2.20.06 PMhttps://runbirdierun.com/wp-content/uploads/2014/11/screen-shot-2014-11-28-at-2-20-23-pm.pngScreen Shot 2014-11-28 at 2.20.23 PMLook at me! Running a full marathon! No iPod! Booyah!https://runbirdierun.com/wp-content/uploads/2014/11/screen-shot-2014-11-28-at-2-20-37-pm.pngScreen Shot 2014-11-28 at 2.20.37 PM2014-12-08T16:37:12+00:00monthlyhttps://runbirdierun.com/2014/11/20/philadelphia-marathon-training-weeks-15-and-most-of-16/https://runbirdierun.com/wp-content/uploads/2014/11/10431695_567804763351508_5355187764203642805_n-1.jpg10431695_567804763351508_5355187764203642805_n (1)https://runbirdierun.com/wp-content/uploads/2014/11/photo-18.jpgphoto (18)This is the average amount of clothing I had to lay out before every day I ran last week.2014-12-01T16:13:45+00:00monthlyhttps://runbirdierun.com/2014/11/14/how-november-project-brought-me-back-to-life/https://runbirdierun.com/wp-content/uploads/2014/11/1888797_10201984412834433_1347981984078180980_o.jpg1888797_10201984412834433_1347981984078180980_oWith Julia, Dan, and a runner named Kara you probably haven't heard of the night before Boston.https://runbirdierun.com/wp-content/uploads/2014/11/10731106_564648400333811_2682857672885936940_n1.jpg10731106_564648400333811_2682857672885936940_nOver 100 people last week!https://runbirdierun.com/wp-content/uploads/2014/11/10394814_565505646914753_2253442331325714197_n1.jpg10394814_565505646914753_2253442331325714197_nhttps://runbirdierun.com/wp-content/uploads/2014/11/10313389_466970440101608_1786865960861066059_n.jpg10313389_466970440101608_1786865960861066059_nVery first NP workout. I'm in the blue + earwarmer in the second row. To my left is Julia, to my right is Kaitlin - the girl who first hugged me that day.https://runbirdierun.com/wp-content/uploads/2014/11/10171676_470681666397152_3504365109829289946_n.jpg10171676_470681666397152_3504365109829289946_nhttps://runbirdierun.com/wp-content/uploads/2014/11/10441289_494618654003453_4750239397271423716_n.jpg10441289_494618654003453_4750239397271423716_nhttps://runbirdierun.com/wp-content/uploads/2014/11/10408761_528292333969418_7723660070468308456_n.jpg10408761_528292333969418_7723660070468308456_nIce bucket challenge by NP5280.https://runbirdierun.com/wp-content/uploads/2014/11/10628499_540999836032001_8783657561239164018_n-1.jpg10628499_540999836032001_8783657561239164018_n (1)https://runbirdierun.com/wp-content/uploads/2014/11/10606603_546939208771397_724207380820614296_n-1.jpg10606603_546939208771397_724207380820614296_n (1)https://runbirdierun.com/wp-content/uploads/2014/11/10431695_567804763351508_5355187764203642805_n.jpg10431695_567804763351508_5355187764203642805_n2014-11-19T17:19:09+00:00monthlyhttps://runbirdierun.com/2014/11/13/philadelphia-marathon-training-week-14/https://runbirdierun.com/wp-content/uploads/2014/11/10384063_565505766914741_7259293918413721797_n.jpg10384063_565505766914741_7259293918413721797_nhttps://runbirdierun.com/wp-content/uploads/2014/11/10731106_564648400333811_2682857672885936940_n.jpg10731106_564648400333811_2682857672885936940_nSo many humans! Biggest NP5280 group yet. https://runbirdierun.com/wp-content/uploads/2014/11/10394814_565505646914753_2253442331325714197_n.jpg10394814_565505646914753_2253442331325714197_n2014-11-14T19:42:58+00:00monthlyhttps://runbirdierun.com/2014/11/04/philadelphia-marathon-training-weeks-12-and-13/https://runbirdierun.com/wp-content/uploads/2014/11/photo-1-3.jpgphoto 1 (3)My 6:30 am giddiness caught on camera.2014-11-04T17:13:50+00:00monthlyhttps://runbirdierun.com/2014/10/23/philadelphia-marathon-training-week-11/https://runbirdierun.com/wp-content/uploads/2014/10/photo_1.jpgphoto_1https://runbirdierun.com/wp-content/uploads/2014/10/photo_21.jpgphoto_2https://runbirdierun.com/wp-content/uploads/2014/10/10731144_554626634669321_2170893559459504429_n.jpg10731144_554626634669321_2170893559459504429_nThis is Alli Bell, who is the best, bestowing me with the Positivity Award via a stellar poem. It was all awesome.2014-10-23T19:42:15+00:00monthlyhttps://runbirdierun.com/2014/10/17/philadelphia-marathon-training-week-10/https://runbirdierun.com/wp-content/uploads/2014/10/photo_4.jpgphoto_4https://runbirdierun.com/wp-content/uploads/2014/10/photo_3.jpgphoto_3Representation of "enjoying the journey." Colorado mountain sunset with some seriously awesome friends.https://runbirdierun.com/wp-content/uploads/2014/10/photo_2.jpgphoto_2https://runbirdierun.com/wp-content/uploads/2014/10/10639574_10201961897003868_5573570319161487862_n.jpg10639574_10201961897003868_5573570319161487862_nhttps://runbirdierun.com/wp-content/uploads/2014/10/capture.pngCapture2014-10-17T21:15:02+00:00monthlyhttps://runbirdierun.com/2014/10/07/philadelphia-marathon-training-weeks-8-and-9/https://runbirdierun.com/wp-content/uploads/2014/10/10606603_546939208771397_724207380820614296_n.jpg10606603_546939208771397_724207380820614296_nHigh fives and hugs, natchhttps://runbirdierun.com/wp-content/uploads/2014/10/photo-17.jpgphoto (17)https://runbirdierun.com/wp-content/uploads/2014/10/image-8.jpegimage (8)SPOILER: she finished, like a boss.https://runbirdierun.com/wp-content/uploads/2014/10/image-7.jpegimage (7)https://runbirdierun.com/wp-content/uploads/2014/10/photo-16.jpgphoto (16)https://runbirdierun.com/wp-content/uploads/2014/10/image-5.jpegimage (5)Advantage of shorty shorts: even the most height-deprived of us get to have the illusion of long legs2014-10-08T16:17:06+00:00monthlyhttps://runbirdierun.com/2014/10/02/3-races-1-recap-deschutes-5k-adt-half-marathon-equinox-half-marathon/https://runbirdierun.com/wp-content/uploads/2014/10/photo-15.jpgphoto (15)https://runbirdierun.com/wp-content/uploads/2014/10/photo-1-1.jpgphoto 1 (1)https://runbirdierun.com/wp-content/uploads/2014/09/photo-2-1.jpgphoto 2 (1)https://runbirdierun.com/wp-content/uploads/2014/09/photo-3.jpgphoto 32014-10-02T19:26:59+00:00monthlyhttps://runbirdierun.com/2014/09/23/philadelphia-marathon-training-week-7/https://runbirdierun.com/wp-content/uploads/2014/09/img_1359.jpegIMG_1359PR city!https://runbirdierun.com/wp-content/uploads/2014/09/image-4.jpegimage (4)2-for-1 beers, yep.https://runbirdierun.com/wp-content/uploads/2014/09/10628499_540999836032001_8783657561239164018_n.jpg10628499_540999836032001_8783657561239164018_nhttps://runbirdierun.com/wp-content/uploads/2014/09/10682331_10152378925598067_5289919091498293853_o.jpg10682331_10152378925598067_5289919091498293853_oI can't make this up.2014-09-30T01:49:52+00:00monthlyhttps://runbirdierun.com/2014/09/16/philadelphia-marathon-training-week-6/https://runbirdierun.com/wp-content/uploads/2014/09/photo-8.jpgphoto (8)We are covered in sweat and without voices from yelling but also happy! https://runbirdierun.com/wp-content/uploads/2014/09/photo-2.jpgphoto 2https://runbirdierun.com/wp-content/uploads/2014/09/photo-1.jpgphoto 1Twins, unplanned. Also, let's talk about Julia's legs for a second?! #fordayshttps://runbirdierun.com/wp-content/uploads/2014/09/10649605_539018896230095_3174211538106819664_n.jpg10649605_539018896230095_3174211538106819664_nhttps://runbirdierun.com/wp-content/uploads/2014/09/10576980_538090192989632_2675895554445018021_n.jpg10576980_538090192989632_2675895554445018021_n2014-09-17T17:24:22+00:00monthlyhttps://runbirdierun.com/2014/09/11/philadelphia-marathon-training-week-5/https://runbirdierun.com/wp-content/uploads/2014/09/photo-7.jpgphoto (7)https://runbirdierun.com/wp-content/uploads/2014/09/photo-6.jpgphoto (6)How cute are Dan and Julia? I tag along with them in all their coupley-cuteness. Is that weird? Hopefully not.2014-09-11T19:52:26+00:00monthlyhttps://runbirdierun.com/2014/09/06/philadelphia-marathon-training-week-4/2014-09-07T03:39:11+00:00monthlyhttps://runbirdierun.com/2014/08/27/playing-catch-up-fall-marathon-training-etc/https://runbirdierun.com/wp-content/uploads/2014/08/image-2.jpegimage (2)Smith Rock is running heaven.https://runbirdierun.com/wp-content/uploads/2014/08/photo-21.jpgphoto (2)14er number 9 of the summer!https://runbirdierun.com/wp-content/uploads/2014/08/image-3.jpegimage (3)River soak post 16 trail miles. Bliss!2014-08-27T21:59:57+00:00monthlyhttps://runbirdierun.com/2014/08/01/ragnar-ultra-relay-northwest-passage-race-recap/https://runbirdierun.com/wp-content/uploads/2014/08/photo-2.jpgphoto 2https://runbirdierun.com/wp-content/uploads/2014/08/photo-1.jpgphoto 1https://runbirdierun.com/wp-content/uploads/2014/08/startline.jpgstartlinehttps://runbirdierun.com/wp-content/uploads/2014/08/photo-jul-19-12-05-42-pm.jpgPhoto Jul 19, 12 05 42 PMhttps://runbirdierun.com/wp-content/uploads/2014/08/photo-jul-19-3-53-01-am.jpgPhoto Jul 19, 3 53 01 AMhttps://runbirdierun.com/wp-content/uploads/2014/08/photo-jul-18-9-00-06-am.jpgPhoto Jul 18, 9 00 06 AMhttps://runbirdierun.com/wp-content/uploads/2014/08/photo-jul-18-7-56-04-pm.jpgPhoto Jul 18, 7 56 04 PMhttps://runbirdierun.com/wp-content/uploads/2014/08/photo-jul-18-7-45-00-pm.jpgPhoto Jul 18, 7 45 00 PMPre-run 2, finding friends!https://runbirdierun.com/wp-content/uploads/2014/08/img_7991.jpgIMG_7991https://runbirdierun.com/wp-content/uploads/2014/08/img_7990.jpgIMG_7990Keep smiling friends! It's 3 am!2014-08-04T16:28:50+00:00monthlyhttps://runbirdierun.com/2014/07/17/a-lesson-in-suffering-sand-creek-half-marathon-race-recap/https://runbirdierun.com/wp-content/uploads/2014/07/img_5455-jpg.jpegIMG_5455.JPGNovember Project 5280!!!https://runbirdierun.com/wp-content/uploads/2014/07/9925_82556_1951.jpg9925_82556_1951flat-footed and pretending to run fasthttps://runbirdierun.com/wp-content/uploads/2014/07/9925_82556_14031.jpg9925_82556_1403https://runbirdierun.com/wp-content/uploads/2014/07/9925_82556_1183.jpg9925_82556_1183Adam said I look "lost and confused" in this picture. I agree, I'd also add "hating life" and "about to fall over."https://runbirdierun.com/wp-content/uploads/2014/07/9925_72115_1838.jpg9925_72115_1838https://runbirdierun.com/wp-content/uploads/2014/07/9925_72115_1280.jpg9925_72115_1280https://runbirdierun.com/wp-content/uploads/2014/07/9925_82556_1403.jpg9925_82556_1403free race photos = made up for about 10% of the race difficultyhttps://runbirdierun.com/wp-content/uploads/2014/07/img_5446-jpg.jpegIMG_5446.JPGJess and I, all smiles at the start line.2014-07-20T00:34:25+00:00monthlyhttps://runbirdierun.com/2014/07/03/summer-training-and-living/https://runbirdierun.com/wp-content/uploads/2014/07/photo.jpgphotohttps://runbirdierun.com/wp-content/uploads/2014/07/image.jpegimagehttps://runbirdierun.com/wp-content/uploads/2014/07/image-4.jpegimage (4)14er selfie on top of Sherman. Broncos hat and Boston jacket=clutch.https://runbirdierun.com/wp-content/uploads/2014/07/image-3.jpegimage (3)Celebrating our 6 year anniversary atop a mountain in beautiful Seattle.https://runbirdierun.com/wp-content/uploads/2014/07/image-2.jpegimage (2)2014-07-09T05:48:19+00:00monthlyhttps://runbirdierun.com/2014/06/05/denver-life-running-life/https://runbirdierun.com/wp-content/uploads/2014/06/photo-4.jpgphoto 4https://runbirdierun.com/wp-content/uploads/2014/06/photo-3.jpgphoto 3Running up Bergen Peak for Julia's birthday, get a taste for this "trail running" thinghttps://runbirdierun.com/wp-content/uploads/2014/06/photo-2.jpgphoto 2https://runbirdierun.com/wp-content/uploads/2014/06/photo-1.jpgphoto 12014-06-09T17:25:41+00:00monthlyhttps://runbirdierun.com/2014/05/23/5-happy-things-for-friday/https://runbirdierun.com/wp-content/uploads/2014/05/photo.jpgphotoChange out of my running clothes for day-drinking? Nah.https://runbirdierun.com/wp-content/uploads/2014/05/photo-4.jpgphoto 4https://runbirdierun.com/wp-content/uploads/2014/05/photo-3.jpgphoto 3I spy...pretty blue running shoes! https://runbirdierun.com/wp-content/uploads/2014/05/photo-2.jpgphoto 2https://runbirdierun.com/wp-content/uploads/2014/05/photo-1.jpgphoto 1https://runbirdierun.com/wp-content/uploads/2014/05/988473_2084308347287_2540536291066377341_n.jpg988473_2084308347287_2540536291066377341_nhttps://runbirdierun.com/wp-content/uploads/2014/05/10367607_477165592415426_8688131391466203550_n.jpg10367607_477165592415426_8688131391466203550_nI spy again...shoes!!! Also, I'm still sore from these. https://runbirdierun.com/wp-content/uploads/2014/05/218029_1010961389144_4912_n.jpg218029_1010961389144_4912_nSenior year? Junior year? Either way this is a very sober picture. Maybe I should wear my hair curly again?2014-05-27T20:07:42+00:00monthlyhttps://runbirdierun.com/2014/05/14/updates/https://runbirdierun.com/wp-content/uploads/2014/05/photo1.jpgphoto[1]<3 <3 <3https://runbirdierun.com/wp-content/uploads/2014/05/image_21.jpegimage_2[1]Car picture, but look! Sunrise!https://runbirdierun.com/wp-content/uploads/2014/05/image_11.jpegimage_1[1]See? I'm official!https://runbirdierun.com/wp-content/uploads/2014/05/image1.jpegimage[1]Getting acquainted with his new home wonderfully. These windowsills are heaven for a curious kitten.https://runbirdierun.com/wp-content/uploads/2014/05/boston.pngbostonOne last stolen photo. Running and smiling knowing that rest, sleep, and cake are on the other side.2014-05-14T19:55:13+00:00monthlyhttps://runbirdierun.com/2014/04/24/boston-marathon-race-recap/https://runbirdierun.com/wp-content/uploads/2014/04/25-26.png25-26https://runbirdierun.com/wp-content/uploads/2014/04/21-24.png21-24Yep, definitely some stopping and walking in there :)https://runbirdierun.com/wp-content/uploads/2014/04/17-20.png17-20Things are getting real now...https://runbirdierun.com/wp-content/uploads/2014/04/12-16.png12-16https://runbirdierun.com/wp-content/uploads/2014/04/7-11.png7-11I spy...bathroom stop #2.https://runbirdierun.com/wp-content/uploads/2014/04/1-6.png1-6https://runbirdierun.com/wp-content/uploads/2014/04/image.jpegimagehttps://runbirdierun.com/wp-content/uploads/2014/04/image_5.jpegimage_5This is happening!https://runbirdierun.com/wp-content/uploads/2014/04/image_4.jpegimage_4pain...lots of pain.https://runbirdierun.com/wp-content/uploads/2014/04/image_3.jpegimage_32014-04-25T20:29:21+00:00monthlyhttps://runbirdierun.com/2014/04/18/redefining-success-my-plan-for-the-boston-marathon/2014-07-11T21:06:43+00:00monthlyhttps://runbirdierun.com/2014/04/15/boston-marathon-training-week-10/2014-04-17T05:53:50+00:00monthlyhttps://runbirdierun.com/2014/04/10/boston-marathon-training-week-9/2014-04-10T15:37:25+00:00monthlyhttps://runbirdierun.com/2014/04/04/boston-marathon-training-weeks-7-and-8/2014-04-08T04:20:43+00:00monthlyhttps://runbirdierun.com/2014/03/17/boston-marathon-training-week-6/2014-03-22T21:09:47+00:00monthlyhttps://runbirdierun.com/2014/03/14/boston-marathon-training-week-5/https://runbirdierun.com/wp-content/uploads/2014/03/photo-5.jpgphoto 5Denver residents!https://runbirdierun.com/wp-content/uploads/2014/03/photo-4.jpgphoto 4The only time I thought to stretch my legs out the entire trip. Wyoming is boring. And windy.https://runbirdierun.com/wp-content/uploads/2014/03/photo-3.jpgphoto 3Unrelated picture of BF and I in our Uhaul. The cat is in his cage under that pillow. He hated every minute. Also, Broncos.https://runbirdierun.com/wp-content/uploads/2014/03/photo-2.jpgphoto 2https://runbirdierun.com/wp-content/uploads/2014/03/photo-1.jpgphoto 1This was my view for the entire road trip. It did not suck. And please do not make fun of my special pinky. 2014-03-16T23:52:35+00:00monthlyhttps://runbirdierun.com/2014/03/12/the-perfect-moment/https://runbirdierun.com/wp-content/uploads/2014/03/photo.jpgphoto2014-03-17T05:07:10+00:00monthlyhttps://runbirdierun.com/2014/03/05/boston-marathon-training-week-4/https://runbirdierun.com/wp-content/uploads/2014/03/1897979_10100365187777798_2125534819_n.jpg1897979_10100365187777798_2125534819_nPhoto courtesy of Nicole. And look at Baby Jack!!! You're allowed to be impressed with my posture.2014-03-06T04:06:04+00:00monthlyhttps://runbirdierun.com/2014/02/26/closing-the-thigh-gap/2014-02-28T22:46:50+00:00monthlyhttps://runbirdierun.com/2014/02/24/boston-marathon-training-week-3/https://runbirdierun.com/wp-content/uploads/2014/02/photo-3.jpgphoto 3Good thing the dim lighting is hiding my Malbec-colored cheeks.https://runbirdierun.com/wp-content/uploads/2014/02/photo-2.jpgphoto 2Step-back week must have: absurdly huge pancakes. To those of you who choose smoothies after long runs, I'm sorry.https://runbirdierun.com/wp-content/uploads/2014/02/photo-1.jpgphoto 12014-02-26T12:20:21+00:00monthlyhttps://runbirdierun.com/2014/02/21/the-colorado-move-the-whys/2014-02-24T16:40:06+00:00monthlyhttps://runbirdierun.com/2014/02/18/boston-marathon-training-week-2/https://runbirdierun.com/wp-content/uploads/2014/02/photo.jpgphotoThis guy was stuffed in a delivery box waiting for me on V-Day. The best. I'm thinking Theodore for his name.2014-02-18T18:41:14+00:00monthlyhttps://runbirdierun.com/2014/02/10/boston-marathon-training-week-1/2014-02-12T00:58:40+00:00monthlyhttps://runbirdierun.com/2014/02/06/moving-on-moving-up/https://runbirdierun.com/wp-content/uploads/2014/02/denver-skyline-taken.jpgdenver-skyline-takenhttps://runbirdierun.com/wp-content/uploads/2014/02/peyton16.jpgpeyton16https://runbirdierun.com/wp-content/uploads/2014/02/tajik_mountains_edit.jpgTajik_mountains_edit2014-02-08T00:07:19+00:00monthlyhttps://runbirdierun.com/2014/01/30/boston-here-i-come/2014-01-30T21:10:57+00:00monthlyhttps://runbirdierun.com/2014/01/24/progress/2014-01-30T19:55:52+00:00monthlyhttps://runbirdierun.com/2014/01/07/the-boston-plan-for-now/2014-01-15T06:22:25+00:00monthlyhttps://runbirdierun.com/2013/12/31/coming-back-to-life-slowly/https://runbirdierun.com/wp-content/uploads/2013/12/photo-4.jpgphoto 4https://runbirdierun.com/wp-content/uploads/2013/12/photo-3.jpgphoto 3https://runbirdierun.com/wp-content/uploads/2013/12/photo-2.jpgphoto 2This was my position of choice for several weeks. Little J was close by though.https://runbirdierun.com/wp-content/uploads/2013/12/photo-1.jpgphoto 1Four shots, two in each leg. I get to do these myself now...fun stuff.2014-01-01T14:41:12+00:00monthlyhttps://runbirdierun.com/2013/12/20/being-thankful/2013-12-31T18:53:23+00:00monthlyhttps://runbirdierun.com/2013/12/13/a-second-diagnosis/2014-01-10T23:43:50+00:00monthlyhttps://runbirdierun.com/2013/11/26/more-leg-talk-diagnosis/2013-12-02T14:15:43+00:00monthlyhttps://runbirdierun.com/2013/11/21/grumpy-leg-update/2013-11-22T06:08:42+00:00monthlyhttps://runbirdierun.com/2013/11/13/where-ive-been/2013-11-14T01:02:48+00:00monthlyhttps://runbirdierun.com/2013/10/31/the-time-i-was-almost-attacked-by-an-owl/https://runbirdierun.com/wp-content/uploads/2013/10/forests_wallpapers_377.jpgForests_wallpapers_377https://runbirdierun.com/wp-content/uploads/2013/10/images.jpgimages2013-11-05T16:53:34+00:00monthlyhttps://runbirdierun.com/2013/10/28/snohomish-river-run-half-marathon-race-recap/https://runbirdierun.com/wp-content/uploads/2013/10/snohomish-elevation.pngsnohomish elevationFlatty flat flat. I don't know what that was...sorry.https://runbirdierun.com/wp-content/uploads/2013/10/snohomish-splits.pngsnohomish splitsNo running blogger has ever posted this type of picture ever. But look! Consistency!https://runbirdierun.com/wp-content/uploads/2013/10/photo-33.jpgphoto 33https://runbirdierun.com/wp-content/uploads/2013/10/photo-221.jpgphoto 22https://runbirdierun.com/wp-content/uploads/2013/10/photo-111.jpgphoto 11There's a smile on that face!https://runbirdierun.com/wp-content/uploads/2013/10/photo-51.jpgphoto 5https://runbirdierun.com/wp-content/uploads/2013/10/photo-41.jpgphoto 4I wanted at least one photo of the pretty river we'd been running along.https://runbirdierun.com/wp-content/uploads/2013/10/photo-31.jpgphoto 3https://runbirdierun.com/wp-content/uploads/2013/10/photo-22.jpgphoto 2https://runbirdierun.com/wp-content/uploads/2013/10/photo-13.jpgphoto 12013-10-29T18:12:12+00:00monthlyhttps://runbirdierun.com/2013/10/25/the-salty-half-race-recap/https://runbirdierun.com/wp-content/uploads/2013/10/photo2.jpgphotohttps://runbirdierun.com/wp-content/uploads/2013/10/salty-half.pngsalty half2013-10-28T03:15:57+00:00monthlyhttps://runbirdierun.com/2013/10/11/shoe-switcheroo-and-speedwork-surprises/https://runbirdierun.com/wp-content/uploads/2013/10/photo-21.jpgphoto 2This is now my life when I try to put on my shoes in the morning. Also, TEASER JASPER PIC.https://runbirdierun.com/wp-content/uploads/2013/10/photo-11.jpgphoto 1https://runbirdierun.com/wp-content/uploads/2013/10/photo1.jpgphotoOh dear, sweet, beautiful baby blues...I wanted so hard to love you.https://runbirdierun.com/wp-content/uploads/2013/10/photo4-4.jpgphoto4 4https://runbirdierun.com/wp-content/uploads/2013/10/photo.jpgphotoThe calm before the storms... And fave Oiselle sweatshirt btw, coming soon in this color!https://runbirdierun.com/wp-content/uploads/2013/10/photo-5.jpgphoto 5Just hanging out in the underwear drawer.https://runbirdierun.com/wp-content/uploads/2013/10/photo-4.jpgphoto 4First time running 8 under an hour too!https://runbirdierun.com/wp-content/uploads/2013/10/photo-3.jpgphoto 3https://runbirdierun.com/wp-content/uploads/2013/10/photo-2.jpgphoto 2"Pick me to scrub in Bailey!"https://runbirdierun.com/wp-content/uploads/2013/10/photo-1.jpgphoto 1Unrelated photo of Lady Rainier from this past weekend in all her glory.2013-10-23T20:21:25+00:00monthlyhttps://runbirdierun.com/2013/10/03/getting-into-boston-2014-patience-is-a-virtue/https://runbirdierun.com/wp-content/uploads/2013/10/photo.pngphoto2013-10-09T05:31:21+00:00monthlyhttps://runbirdierun.com/2013/09/30/bellingham-bay-half-marathon-race-recap/https://runbirdierun.com/wp-content/uploads/2013/09/photo1.jpgphotohttps://runbirdierun.com/wp-content/uploads/2013/09/photo.jpgphotohttps://runbirdierun.com/wp-content/uploads/2013/09/photo-3.jpgphoto 3https://runbirdierun.com/wp-content/uploads/2013/09/photo-2.jpgphoto 2https://runbirdierun.com/wp-content/uploads/2013/09/photo-1.jpgphoto 12013-10-03T23:21:52+00:00monthlyhttps://runbirdierun.com/2013/09/26/making-a-plan-changing-the-plan/https://runbirdierun.com/wp-content/uploads/2013/09/capture.pngCapture2013-09-27T13:10:01+00:00monthlyhttps://runbirdierun.com/2013/09/16/playing-catch-up-running-pets-and-boston/https://runbirdierun.com/wp-content/uploads/2013/09/image-1.jpegimage (1)He is also very helpful at drawer organization.https://runbirdierun.com/wp-content/uploads/2013/09/image-2.jpegimage (2)https://runbirdierun.com/wp-content/uploads/2013/09/image.jpegimagehttps://runbirdierun.com/wp-content/uploads/2013/09/photo.pngphoto2013-09-16T22:35:21+00:00monthlyhttps://runbirdierun.com/2013/09/09/a-year-without-injuries/2013-09-09T17:02:19+00:00monthlyhttps://runbirdierun.com/2013/08/29/so-about-that-half-marathon-goal/2013-08-30T02:31:57+00:00monthlyhttps://runbirdierun.com/2013/08/27/spokane-to-sandpoint-ultra-relay-race-recap/https://runbirdierun.com/wp-content/uploads/2013/08/leg-4.pngleg 4https://runbirdierun.com/wp-content/uploads/2013/08/leg-4-e.pngleg 4 ehttps://runbirdierun.com/wp-content/uploads/2013/08/6ymhln8mtyeqng5-yldyn7ednrckmjfy1xfagilxibu1.jpg6yMhlN8MTyEQNG5-yldyn7edNrckMJFy1XFAGILxiBU[1]rockstarhttps://runbirdierun.com/wp-content/uploads/2013/08/leg-3-e.pngleg 3 ehttps://runbirdierun.com/wp-content/uploads/2013/08/leg-3.pngleg 3https://runbirdierun.com/wp-content/uploads/2013/08/tcykcqkf46q137fbrnsam-1cg8qmlfgqa3p-ogu9lvy.jpgTCYKcqkf46q137fbRNsAM-1Cg8qMLFGqa3P-oGu9lVYhttps://runbirdierun.com/wp-content/uploads/2013/08/q3w-4l7b2a_ogm9mubqkcvht62yhraxev_w12bfzkm0.jpgQ3w-4L7B2a_OGm9muBQKCVHT62YHrAxEV_W12BFZKm0See? So happy!https://runbirdierun.com/wp-content/uploads/2013/08/zfrmxydygncoa-t8a-vygvvtqrblkssipzsb838gkoy11.jpgzFrmxyDYgncoa-T8A-VyGVvTQrBLkSSiPZsb838GkoY[1]https://runbirdierun.com/wp-content/uploads/2013/08/xryqcar4cpxo4re5hnb-sr1uk_ce1b3alo77trh3_fg.jpgxryQcAr4cPxo4rE5hnb-sr1uk_cE1B3AlO77Trh3_Fghttps://runbirdierun.com/wp-content/uploads/2013/08/xotd16go_l3aky0xenqj5zxahvqmriomqnhfz9eavku.jpgXOtD16Go_l3AKY0xENqJ5ZxAHVqmRIomQnhfz9EaVkU2013-08-28T16:18:35+00:00monthlyhttps://runbirdierun.com/2013/08/20/spokane-to-sandpoint-relay-womens-ultra-team-winners/https://runbirdierun.com/wp-content/uploads/2013/08/ke2lzzphkx4f0tyokfuyqoic5uh39usqbd4-hj9avt81.jpgke2LzzPhkx4f0TYOkfuYqOIC5uh39uSQbd4-HJ9aVt8[1]https://runbirdierun.com/wp-content/uploads/2013/08/zfrmxydygncoa-t8a-vygvvtqrblkssipzsb838gkoy1.jpgzFrmxyDYgncoa-T8A-VyGVvTQrBLkSSiPZsb838GkoY[1]https://runbirdierun.com/wp-content/uploads/2013/08/plb3as8-b_wbr-axcfywffuyrn8x-lkpys3zddofxys1.jpgplB3as8-b_wBr-aXCFywFFuyrn8X-LKpyS3ZDDOFXys[1]https://runbirdierun.com/wp-content/uploads/2013/08/ose7bgrh8aygeakbpk-au23hzc5rjdo2v9gl8yx55_e1.jpgoSE7bGrH8AygeAkBPK-AU23HZc5RJdO2V9gl8YX55_E[1]https://runbirdierun.com/wp-content/uploads/2013/08/kc22f0kkft_8v6vtb5ak8y5rzn0fh66ycne_i2suoyi1.jpgKc22f0kkft_8V6vtB5aK8Y5rzn0Fh66Ycne_I2suoYI[1]2013-08-21T00:08:04+00:00monthlyhttps://runbirdierun.com/2013/08/12/deja-vu-ultra-relay-take-2/https://runbirdierun.com/wp-content/uploads/2013/08/ar129390645636.jpgar129390645636https://runbirdierun.com/wp-content/uploads/2013/08/sts_overview.jpgsts_overview2013-08-12T21:02:26+00:00monthlyhttps://runbirdierun.com/2012/05/07/tacoma-marathon-race-recap/https://runbirdierun.com/wp-content/uploads/2012/05/photo-16-e1336425982764.jpgphoto (16)Still got my medal! And it has a bottle opener on it...awesome.https://runbirdierun.com/wp-content/uploads/2012/05/003.jpg003Like nothing happened, right?https://runbirdierun.com/wp-content/uploads/2012/05/photo-1.pngphoto (1)moral support from CBhttps://runbirdierun.com/wp-content/uploads/2012/05/photo.pngphotohttps://runbirdierun.com/wp-content/uploads/2012/05/photo-14-e1336423496795.jpgphoto (14)Lies. All lies.https://runbirdierun.com/wp-content/uploads/2012/05/photo-13-e1336423411882.jpgphoto (13)PSYCHED!https://runbirdierun.com/wp-content/uploads/2012/05/photo-15-e1336423316378.jpgphoto (15)Self-photography at 5:30 am—obviously productive things are happening.https://runbirdierun.com/wp-content/uploads/2012/05/photo-17-e1336423266776.jpgphoto (17)2013-08-09T15:25:14+00:00monthlyhttps://runbirdierun.com/2013/08/06/the-birdie-turns-into-a-bird/https://runbirdierun.com/wp-content/uploads/2013/08/photo.jpgphotohttps://runbirdierun.com/wp-content/uploads/2013/08/new-picture.pngNew Picture2013-08-12T13:24:01+00:00monthlyhttps://runbirdierun.com/2013/07/25/ragnar-ultra-relay-the-good-the-bad-and-the-ugly/https://runbirdierun.com/wp-content/uploads/2013/07/photo5.jpgphotoSomething that went well: tattoo application.https://runbirdierun.com/wp-content/uploads/2013/07/avpp6pnb7fvjycpoj7yf3gp_pvjxcthabytwj02ppzy31.jpgAVPp6Pnb7fVJycPoj7YF3gP_pVJXCThABytWJ02PpzY[3]2013-08-01T06:12:06+00:00monthlyhttps://runbirdierun.com/2013/07/23/ragnar-ultra-relay-race-recap/https://runbirdierun.com/wp-content/uploads/2013/07/image2.jpegimageLeg one, done!https://runbirdierun.com/wp-content/uploads/2013/07/image-32.jpegimage (3)Excited for ice cream!https://runbirdierun.com/wp-content/uploads/2013/07/image-22.jpegimage (2)https://runbirdierun.com/wp-content/uploads/2013/07/image-12.jpegimage (1)Jessey and me in the middle of the night, delirious.https://runbirdierun.com/wp-content/uploads/2013/07/run-21.pngrun 2https://runbirdierun.com/wp-content/uploads/2013/07/run-3.pngrun 3Add .3 miles, thanks to my delirious lack of turning on my Garmin.https://runbirdierun.com/wp-content/uploads/2013/07/run-3-ele.pngrun 3 eleI don't think I need to point out where the hard part was.https://runbirdierun.com/wp-content/uploads/2013/07/run-2.pngrun 2https://runbirdierun.com/wp-content/uploads/2013/07/run-1.pngrun 1https://runbirdierun.com/wp-content/uploads/2013/07/run-2-ele.pngrun 2 ele2013-07-24T15:14:13+00:00monthlyhttps://runbirdierun.com/2013/07/18/go-time-ragnar-northwest-passage/2013-07-18T19:57:24+00:00monthlyhttps://runbirdierun.com/2013/07/17/see-jane-run-half-marathon-race-recap/https://runbirdierun.com/wp-content/uploads/2013/07/photo4.jpgphotoOh and I started wearing sunglasses when I run. LOVE.https://runbirdierun.com/wp-content/uploads/2013/07/photo3.jpgphotoPre-race mirror selfie + dirty room.2013-07-18T03:08:43+00:00monthlyhttps://runbirdierun.com/2013/07/12/the-races-are-coming-the-races-are-coming/2013-07-16T01:42:20+00:00monthlyhttps://runbirdierun.com/2013/07/10/saying-yes-to-the-shorts-tan/2013-07-11T04:31:55+00:00monthlyhttps://runbirdierun.com/2013/07/08/fast-finishes-scavenger-hunting-and-mayhem/https://runbirdierun.com/wp-content/uploads/2013/07/photo2.jpgphotoUnrelated photo from the 4th of July. But I did make this for a party and was ridiculously proud of it.https://runbirdierun.com/wp-content/uploads/2013/07/image1.jpegimagehttps://runbirdierun.com/wp-content/uploads/2013/07/image-5.jpegimage (5)"Reenact a scene from 10 Things I Hate About You" https://runbirdierun.com/wp-content/uploads/2013/07/image-41.jpegimage (4)"Ride a duck boat"https://runbirdierun.com/wp-content/uploads/2013/07/image-31.jpegimage (3)https://runbirdierun.com/wp-content/uploads/2013/07/image-21.jpegimage (2)Happy birthday Hannah!https://runbirdierun.com/wp-content/uploads/2013/07/image-11.jpegimage (1)2013-07-09T15:40:37+00:00monthlyhttps://runbirdierun.com/2013/07/05/tempo-love-and-a-happy-birthday/2013-07-06T00:41:00+00:00monthlyhttps://runbirdierun.com/2013/07/02/check-in/https://runbirdierun.com/wp-content/uploads/2013/07/photo1.jpgphotoReading at the park, one of our new favorite activities.https://runbirdierun.com/wp-content/uploads/2013/07/photo.jpgphotoI look like a child at Disneyland. Except I'm surrounded by drag queens and nearly naked men.https://runbirdierun.com/wp-content/uploads/2013/07/image.pngimagehttps://runbirdierun.com/wp-content/uploads/2013/07/image.jpegimage#proof that I wore fake eyelashses and glitter in honor of Pride.https://runbirdierun.com/wp-content/uploads/2013/07/image-4.jpegimage (4)Seattle sunset by the Seattle Big Wheel. I can't stop photographing the sky. And because I'm now obligated to say it, #nofilter.https://runbirdierun.com/wp-content/uploads/2013/07/image-3.jpegimage (3)This is how I feel about running 35 miles in 24 hours. Also how I feel about how neon has taken over my life. Neon bra is showing THROUGH neon shirt. WTF.https://runbirdierun.com/wp-content/uploads/2013/07/image-2.jpegimage (2)Yes, he is one of my best friends. No, he doesn't go to the gym very much. Yes, you are allowed to hate him.https://runbirdierun.com/wp-content/uploads/2013/07/image-1.jpegimage (1)Yesterday morning at 5 am. This is the view from my house, i don't hate it.2013-07-03T15:51:07+00:00monthlyhttps://runbirdierun.com/2013/06/25/seattle-rock-n-roll-half-marathon-race-recap/https://runbirdierun.com/wp-content/uploads/2013/06/photo1.jpgphotoPhoto courtesy of Stacie!https://runbirdierun.com/wp-content/uploads/2013/06/phot1o.jpgphot1oSleepy eyes but excited to run!https://runbirdierun.com/wp-content/uploads/2013/06/image1.jpegimagehttps://runbirdierun.com/wp-content/uploads/2013/06/capture4.pngCapture4https://runbirdierun.com/wp-content/uploads/2013/06/capture3.pngCapture3This literally is "proof" I was there. No timing chip= ghost runner!https://runbirdierun.com/wp-content/uploads/2013/06/capture2.pngCapture2You can't really tell, but I'm happy here!https://runbirdierun.com/wp-content/uploads/2013/06/capture1.pngCapture1https://runbirdierun.com/wp-content/uploads/2013/06/12-13.png12-13https://runbirdierun.com/wp-content/uploads/2013/06/9-11.png9-11https://runbirdierun.com/wp-content/uploads/2013/06/4-8.png4-82013-06-26T13:22:10+00:00monthlyhttps://runbirdierun.com/2013/06/20/the-fall-goal/2013-06-21T13:24:05+00:00monthlyhttps://runbirdierun.com/2013/06/17/dilettante-womens-sprint-triathlon-race-report/https://runbirdierun.com/wp-content/uploads/2013/06/photo.jpgphotoAhhhhhh what am I doing???https://runbirdierun.com/wp-content/uploads/2013/06/image-e1371496828688.jpegimageSo many things to remember!https://runbirdierun.com/wp-content/uploads/2013/06/image-5.jpegimage (5)https://runbirdierun.com/wp-content/uploads/2013/06/image-4.jpegimage (4)The beginning of the run, right after T2. Thanks Jesse for your photography!https://runbirdierun.com/wp-content/uploads/2013/06/image-3.jpegimage (3)Triathletes!https://runbirdierun.com/wp-content/uploads/2013/06/image-2.jpegimage (2)Age groups awards and free Luna bars!https://runbirdierun.com/wp-content/uploads/2013/06/image-1.jpegimage (1)Ready to swim!2013-06-18T15:22:22+00:00monthlyhttps://runbirdierun.com/2013/06/10/50-mile-weekend/2013-06-11T15:29:09+00:00monthlyhttps://runbirdierun.com/2013/06/07/tri-ing-it-out-and-other-upcoming-races/2013-06-10T16:26:23+00:00monthlyhttps://runbirdierun.com/2013/05/31/whats-next-2/2013-06-06T04:35:47+00:00monthlyhttps://runbirdierun.com/2013/05/28/attempting-to-get-my-groove-back/2013-05-30T15:36:14+00:00monthlyhttps://runbirdierun.com/2013/05/20/pretending-to-train-for-an-ultra-relay-weekend-1/https://runbirdierun.com/wp-content/uploads/2013/05/image-11.jpegimage (1)This is me, in case you didn't know.https://runbirdierun.com/wp-content/uploads/2013/05/photo4.jpgphotoMr. Handsomepants happy as a mountain goat.https://runbirdierun.com/wp-content/uploads/2013/05/image2.jpegimageSuch a rewarding view from the top...2013-05-23T04:52:50+00:00monthlyhttps://runbirdierun.com/2013/05/14/i-guess-i-do-relays-now/2013-05-17T04:58:45+00:00monthlyhttps://runbirdierun.com/2013/05/10/15-things-friday/https://runbirdierun.com/wp-content/uploads/2013/05/photo3.jpgphotohttps://runbirdierun.com/wp-content/uploads/2013/05/photo2.jpgphotololhttps://runbirdierun.com/wp-content/uploads/2013/05/anigif_enhanced-buzz-22645-1367944362-44.gifanigif_enhanced-buzz-22645-1367944362-44https://runbirdierun.com/wp-content/uploads/2013/05/images.jpgimageshttps://runbirdierun.com/wp-content/uploads/2013/05/image1.pngimagehttps://runbirdierun.com/wp-content/uploads/2013/05/photo1.jpgphotoNo one has ever taken a photo like this ever.https://runbirdierun.com/wp-content/uploads/2013/05/image.pngimagehttps://runbirdierun.com/wp-content/uploads/2013/05/image1.jpegimagehttps://runbirdierun.com/wp-content/uploads/2013/05/image.gifimagehttps://runbirdierun.com/wp-content/uploads/2013/05/image-6.jpegimage (6)2013-05-13T00:04:27+00:00monthlyhttps://runbirdierun.com/2013/05/09/the-best-way-to-watch-a-race/https://runbirdierun.com/wp-content/uploads/2013/05/image.jpegimageHalf medals for the half marathonhttps://runbirdierun.com/wp-content/uploads/2013/05/photo1.pngphotohttps://runbirdierun.com/wp-content/uploads/2013/05/photo.jpgphotoNicole, me, and Becky, excited to start!2013-05-10T03:16:46+00:00monthlyhttps://runbirdierun.com/2013/05/07/post-marathon-thoughts/2013-05-08T12:57:23+00:00monthlyhttps://runbirdierun.com/2013/05/03/take-a-little-give-a-little/2013-05-03T21:04:56+00:00monthlyhttps://runbirdierun.com/2013/04/30/eugene-marathon-race-recap/https://runbirdierun.com/wp-content/uploads/2013/04/image8.jpegimagehttps://runbirdierun.com/wp-content/uploads/2013/04/image.pngimagePhoto courtesy of BF.https://runbirdierun.com/wp-content/uploads/2013/04/image7.jpegimageAnother new favorite.https://runbirdierun.com/wp-content/uploads/2013/04/image6.jpegimageThe whole crew!https://runbirdierun.com/wp-content/uploads/2013/04/image5.jpegimagehttps://runbirdierun.com/wp-content/uploads/2013/04/image4.jpegimageGranddad and me...perhaps my new favorite picture.https://runbirdierun.com/wp-content/uploads/2013/04/image3.jpegimagehttps://runbirdierun.com/wp-content/uploads/2013/04/photo2.jpgphotoMy family surprised me with Run Birdie Run shirts! https://runbirdierun.com/wp-content/uploads/2013/04/capture.pngCapture2013-09-25T09:10:37+00:00monthlyhttps://runbirdierun.com/2013/04/26/eugene-marathon-plan-and-goals/2013-04-30T04:07:56+00:00monthlyhttps://runbirdierun.com/2013/04/24/eugene-marathon-training-week-11-and-11-5/2013-04-25T00:21:35+00:00monthlyhttps://runbirdierun.com/2013/04/23/its-here-3/https://runbirdierun.com/wp-content/uploads/2013/04/photo1.jpgphoto[1]Getting a pedicure is a marathon-week ritual of mine. This qualifies as "readiness." :) Also, that color is 10x more neon than the picture shows.https://runbirdierun.com/wp-content/uploads/2013/04/image11.jpegimage[1]This was my weekend. You can be jealous, it's fine.2013-04-24T13:22:21+00:00monthlyhttps://runbirdierun.com/2013/04/18/eugene-marathon-training-week-10/https://runbirdierun.com/wp-content/uploads/2013/04/photo.jpgphotoVery, very worth it.2013-04-19T01:30:59+00:00monthlyhttps://runbirdierun.com/2013/04/16/boston/2013-04-16T21:25:02+00:00monthlyhttps://runbirdierun.com/2013/04/11/whats-worked-reflections-on-marathon-training/2013-04-12T15:31:56+00:00monthlyhttps://runbirdierun.com/2013/04/08/eugene-marathon-training-week-9/2013-04-11T04:07:22+00:00monthlyhttps://runbirdierun.com/2013/04/01/eugene-marathon-training-week-8/https://runbirdierun.com/wp-content/uploads/2013/04/image2.jpegimageThe Easter bunny knew their recipient very well. Football-shaped eggs, yep.https://runbirdierun.com/wp-content/uploads/2013/04/image1.jpegimagehttps://runbirdierun.com/wp-content/uploads/2013/04/image.jpegimagehttps://runbirdierun.com/wp-content/uploads/2013/04/photo.pngphoto2013-04-11T04:03:31+00:00monthlyhttps://runbirdierun.com/2013/04/02/am-i-the-weirdo/2013-04-05T22:35:36+00:00monthlyhttps://runbirdierun.com/2013/03/29/things-i-love-about-being-a-runner-that-have-nothing-to-do-with-running/https://runbirdierun.com/wp-content/uploads/2013/03/url1.jpgurlhttps://runbirdierun.com/wp-content/uploads/2013/03/tumblr_inline_mfe3z56sar1ro2d43.giftumblr_inline_mfe3z56SaR1ro2d43https://runbirdierun.com/wp-content/uploads/2013/03/mbedz.gifMBEDzhttps://runbirdierun.com/wp-content/uploads/2013/03/url.pngurlMcDreamy had a thing for ferry boats...which is why this photo is applicable. I'm also re-watching Grey's, therefore it is two-fold applicable.https://runbirdierun.com/wp-content/uploads/2013/03/tumblr_lup3f4bueh1qeynaf.giftumblr_lup3f4bUEH1qeynafhttps://runbirdierun.com/wp-content/uploads/2013/03/url.jpgurlhttps://runbirdierun.com/wp-content/uploads/2013/03/imgres.jpgimgres2013-03-29T20:28:41+00:00monthlyhttps://runbirdierun.com/2013/03/26/eugene-marathon-training-week-7/https://runbirdierun.com/wp-content/uploads/2013/03/photo4.jpgphotohttps://runbirdierun.com/wp-content/uploads/2013/03/capture21.pngCapture2https://runbirdierun.com/wp-content/uploads/2013/03/capture1.pngCaptureLet's play, "Find the steep uphill mile of this fun." Go!2013-03-28T13:21:56+00:00monthlyhttps://runbirdierun.com/2013/03/19/st-paddys-run-half-marathon-race-recap/https://runbirdierun.com/wp-content/uploads/2013/03/image-21.jpegimage (2)https://runbirdierun.com/wp-content/uploads/2013/03/photo3.jpgphotofork added for scale purposeshttps://runbirdierun.com/wp-content/uploads/2013/03/capture.pngCapturehttps://runbirdierun.com/wp-content/uploads/2013/03/capture2.pngCapture2https://runbirdierun.com/wp-content/uploads/2013/03/image1.jpegimageI love my ribbon! It's so pretty! It also says Bud Light on it...so, thanks for that too? Also booty-booty-booty photobomb behind me.https://runbirdierun.com/wp-content/uploads/2013/03/image-11.jpegimage (1)https://runbirdierun.com/wp-content/uploads/2013/03/elevation.pngelevationCheck out the end there...NOT COOL.https://runbirdierun.com/wp-content/uploads/2013/03/12-14.png12-14https://runbirdierun.com/wp-content/uploads/2013/03/9-11.png9-11https://runbirdierun.com/wp-content/uploads/2013/03/7-8.png7-82013-03-21T23:22:58+00:00monthlyhttps://runbirdierun.com/2013/03/18/eugene-marathon-training-week-6/2013-03-19T03:12:00+00:00monthlyhttps://runbirdierun.com/2013/03/14/the-hardest-workout-ive-ever-done-and-a-race-weekend/2013-03-17T00:47:57+00:00monthlyhttps://runbirdierun.com/2013/03/13/dont-worry-be-maui/https://runbirdierun.com/wp-content/uploads/2013/03/photo2.jpgphoto2Second night I believe. Pre-Cheeseburger in Paradise meal. I think my skin was emanating a lot of heat at this point, https://runbirdierun.com/wp-content/uploads/2013/03/photo11.jpgphoto1This is where I tell you there's no filter on this photo. But for real there isn't. Also, I've owned this swimsuit for one whole week. We balance each other out?https://runbirdierun.com/wp-content/uploads/2013/03/photo1.jpgphotoOkay I think we've had enough Banyan tree pictures.https://runbirdierun.com/wp-content/uploads/2013/03/pho7to.jpgpho7tohttps://runbirdierun.com/wp-content/uploads/2013/03/image8.jpegimage8Wearing shorts over my sunburned bum. At least they're Rogas.https://runbirdierun.com/wp-content/uploads/2013/03/image7.jpegimage7Banyan Tree! Have you seen this tree? It's the coolest. I also swear I wasn't trying to flash everybody.https://runbirdierun.com/wp-content/uploads/2013/03/image6.jpegimage6https://runbirdierun.com/wp-content/uploads/2013/03/image5.jpegimage5I spy mai tai.https://runbirdierun.com/wp-content/uploads/2013/03/image4.jpegimage4We (I) probably ate the total of 3 whole pineapples while in Maui. MORE PLEASE.https://runbirdierun.com/wp-content/uploads/2013/03/image3.jpegimage3BF proving his inflexibility. Also, he's owned that swimsuit since EIGHTH GRADE. Isn't that impressive?2013-03-14T04:34:48+00:00monthlyhttps://runbirdierun.com/2013/03/12/eugene-marathon-training-week-5/https://runbirdierun.com/wp-content/uploads/2013/03/photo.jpgphotohttps://runbirdierun.com/wp-content/uploads/2013/03/image.jpegimage2013-03-12T17:46:51+00:00monthlyhttps://runbirdierun.com/2013/03/04/eugene-marathon-training-week-4/2013-03-04T19:07:52+00:00monthlyhttps://runbirdierun.com/2013/02/25/eugene-marathon-training-week-3/https://runbirdierun.com/wp-content/uploads/2013/02/big20beach20maui20hawaii.jpgBig%20Beach%20Maui%20Hawaiihttps://runbirdierun.com/wp-content/uploads/2013/02/url1.jpgurlhttps://runbirdierun.com/wp-content/uploads/2013/02/url.jpgurl2013-02-26T05:23:27+00:00monthlyhttps://runbirdierun.com/2013/02/20/eugene-marathon-training-week-2/https://runbirdierun.com/wp-content/uploads/2013/02/image-3.jpegimage (3)https://runbirdierun.com/wp-content/uploads/2013/02/image-4.jpegimage (4)Seriously? SERIOUSLY.https://runbirdierun.com/wp-content/uploads/2013/02/image.jpegimageI mean...what else do you buy when you've been in the car/traffic/fog for 7 hours on a Friday night?https://runbirdierun.com/wp-content/uploads/2013/02/photo2.jpgphotoGrandad the postcard modelhttps://runbirdierun.com/wp-content/uploads/2013/02/image-2.jpegimage (2)My beautiful Grammyhttps://runbirdierun.com/wp-content/uploads/2013/02/image-11.jpegimage (1)https://runbirdierun.com/wp-content/uploads/2013/02/capture1.pngCapture2013-02-21T00:58:03+00:00monthlyhttps://runbirdierun.com/2013/02/13/stop-doing-stupid-shit/2013-02-13T18:52:33+00:00monthlyhttps://runbirdierun.com/2013/02/11/eugene-marathon-training-week-1/https://runbirdierun.com/wp-content/uploads/2013/02/photo1.jpgphotoBF wouldn't let me take her to bed, jerk.https://runbirdierun.com/wp-content/uploads/2013/02/image.pngimagehttps://runbirdierun.com/wp-content/uploads/2013/02/image-1.jpegimage (1)https://runbirdierun.com/wp-content/uploads/2013/02/capture.pngCapture2013-02-13T14:46:06+00:00monthlyhttps://runbirdierun.com/2013/02/06/book-review-a-life-without-limits/https://runbirdierun.com/wp-content/uploads/2013/02/life-without-limits.pnglife-without-limits2013-02-09T00:28:42+00:00monthlyhttps://runbirdierun.com/2013/02/04/its-here-2/https://runbirdierun.com/wp-content/uploads/2013/02/photo.jpgphoto2013-02-04T19:39:46+00:00monthlyhttps://runbirdierun.com/2013/01/29/on-a-scale-of-1-to-really-stupid/2013-02-01T04:53:49+00:00monthlyhttps://runbirdierun.com/2013/01/25/things-i-dont-like-that-you-probably-love/2013-01-28T22:13:48+00:00monthlyhttps://runbirdierun.com/2013/01/23/getting-ready/https://runbirdierun.com/wp-content/uploads/2013/01/photo.pngphotoSitting atop a giant snow ball (or perhaps the bottom half of a snowman?) with Koopa the dog. She was clearly enjoying herself.2013-01-24T17:10:24+00:00monthlyhttps://runbirdierun.com/2013/01/17/running-slow-and-running-fast/2013-01-22T14:48:49+00:00monthlyhttps://runbirdierun.com/2013/01/11/psjj/https://runbirdierun.com/wp-content/uploads/2013/01/196524_489983534348190_1318857134_n.jpg196524_489983534348190_1318857134_nhttps://runbirdierun.com/wp-content/uploads/2013/01/imgres2.jpgimgres2https://runbirdierun.com/wp-content/uploads/2013/01/imgres.jpgimgreshttps://runbirdierun.com/wp-content/uploads/2013/01/michelle.pngmichellehttps://runbirdierun.com/wp-content/uploads/2013/01/08tu-push-ups.jpg08Tu-Push-ups2013-01-11T18:56:33+00:00monthlyhttps://runbirdierun.com/2013/01/08/whats-next/https://runbirdierun.com/wp-content/uploads/2013/01/screen-shot-2012-10-13-at-8-51-21-pm.pngscreen-shot-2012-10-13-at-8-51-21-pmhttps://runbirdierun.com/wp-content/uploads/2013/01/image_thumb2.pngimage_thumb2https://runbirdierun.com/wp-content/uploads/2013/01/register.png2013-01-10T16:20:44+00:00monthlyhttps://runbirdierun.com/2013/01/03/yukon-do-it-half-marathon-race-recap/https://runbirdierun.com/wp-content/uploads/2013/01/neat1.pngNeat!https://runbirdierun.com/wp-content/uploads/2013/01/photo.jpghttps://runbirdierun.com/wp-content/uploads/2013/01/garmin-elevation.pnggarmin elevationThis is what my Garmin elevation data showed.https://runbirdierun.com/wp-content/uploads/2013/01/12-13.png12-13https://runbirdierun.com/wp-content/uploads/2013/01/9-11.png9-11https://runbirdierun.com/wp-content/uploads/2013/01/6-8.png6-8https://runbirdierun.com/wp-content/uploads/2013/01/4-5.pnghttps://runbirdierun.com/wp-content/uploads/2013/01/1-3.png1-3https://runbirdierun.com/wp-content/uploads/2013/01/2012-1231-yukon-half-marathon1.jpg2012-1231 - Yukon Half MarathonA few of us from the group!https://runbirdierun.com/wp-content/uploads/2013/01/run.png2013-01-06T14:51:20+00:00monthlyhttps://runbirdierun.com/2012/12/28/year-in-running-2012/2012-12-31T00:41:21+00:00monthlyhttps://runbirdierun.com/2012/12/27/a-cozy-christmas-for-two/https://runbirdierun.com/wp-content/uploads/2012/12/photo2.jpgphotoThis was my coping mechanism for my sadness. Effective, no?https://runbirdierun.com/wp-content/uploads/2012/12/photo1.jpgphotohttps://runbirdierun.com/wp-content/uploads/2012/12/image1.jpegimagehttps://runbirdierun.com/wp-content/uploads/2012/12/image-10.jpegimage (10)I discovered Martinelli's and whiskey this weekend. Life. Changed.https://runbirdierun.com/wp-content/uploads/2012/12/image-9.jpegimage (9)https://runbirdierun.com/wp-content/uploads/2012/12/image-8.jpegimage (8)https://runbirdierun.com/wp-content/uploads/2012/12/image-7.jpegimage (7)Using NEW glasses! See previous caption for details.https://runbirdierun.com/wp-content/uploads/2012/12/image-6.jpegimage (6)https://runbirdierun.com/wp-content/uploads/2012/12/image-5.jpegimage (5)I'm perhaps the only runner that hasn't seen this. Quality stocking stuffer, BF.https://runbirdierun.com/wp-content/uploads/2012/12/image-41.jpegimage (4)Green bean casserole, rosemary red potatoes, and beer bread. Who says two 24-year-olds can't cook?2012-12-27T23:55:39+00:00monthlyhttps://runbirdierun.com/2012/12/21/my-theoretical-last-day-on-earth/https://runbirdierun.com/wp-content/uploads/2012/12/child-thinking.jpgchild-thinking2012-12-21T16:40:50+00:00monthlyhttps://runbirdierun.com/2012/12/19/holiday-randomness/https://runbirdierun.com/wp-content/uploads/2012/12/image.jpegimageDOUBLE RELEVANCY PHOTO. These are holiday cocktails ("candy canes") and this is literally "the sauce." I'm amazing sometimes.https://runbirdierun.com/wp-content/uploads/2012/12/image-4.jpegimage (4)I spy...Bernadette the elephant!https://runbirdierun.com/wp-content/uploads/2012/12/mv5bmtq4ndi3ndg4m15bml5banbnxkftztcwmjy5oti1oa-_v1-_sy317_.jpgMV5BMTQ4NDI3NDg4M15BMl5BanBnXkFtZTcwMjY5OTI1OA@@._V1._SY317_https://runbirdierun.com/wp-content/uploads/2012/12/image-11.jpegimage (1)https://runbirdierun.com/wp-content/uploads/2012/12/image-2.jpegimage (2)Peppermint bark, also known as...me pretending to be fancy.https://runbirdierun.com/wp-content/uploads/2012/12/image-3.jpegimage (3)This is what 72 cookies looks like in their natural state.2012-12-20T02:20:04+00:00monthlyhttps://runbirdierun.com/2012/12/14/purposeful-running/2012-12-14T17:32:33+00:00monthlyhttps://runbirdierun.com/2012/12/05/changes-my-psa-and-an-epiphany/2012-12-06T05:25:03+00:00monthlyhttps://runbirdierun.com/2012/12/03/a-little-of-this-a-little-of-that/https://runbirdierun.com/wp-content/uploads/2012/12/804_1_0_prm-emmys2012_1024x640.jpg804_1_0_prm-emmys2012_1024x640https://runbirdierun.com/wp-content/uploads/2012/12/image-1.jpegimage (1)https://runbirdierun.com/wp-content/uploads/2012/12/photo.jpgphotohttps://runbirdierun.com/wp-content/uploads/2012/12/01_argo_ipad.jpg01_argo_ipad2012-12-03T18:00:45+00:00monthlyhttps://runbirdierun.com/2012/11/27/seattle-half-marathon-race-recap/https://runbirdierun.com/wp-content/uploads/2012/11/image-13.jpegimage (1)My best guy.https://runbirdierun.com/wp-content/uploads/2012/11/image3.jpegimageSPOILER! I finished.https://runbirdierun.com/wp-content/uploads/2012/11/image-23.jpegimage (2)https://runbirdierun.com/wp-content/uploads/2012/11/image-32.jpegimage (3)https://runbirdierun.com/wp-content/uploads/2012/11/photo4.jpgphotohttps://runbirdierun.com/wp-content/uploads/2012/11/11-13.png11-13Distance is off from the tunnel fiasco.https://runbirdierun.com/wp-content/uploads/2012/11/capture5.pngCapturehttps://runbirdierun.com/wp-content/uploads/2012/11/8-10.png8-10https://runbirdierun.com/wp-content/uploads/2012/11/4-7.png4-7https://runbirdierun.com/wp-content/uploads/2012/11/1-3.png1-3Let's play a game called...find the downhill mile.2012-11-29T20:27:22+00:00monthlyhttps://runbirdierun.com/2012/11/26/thanksgiving-week-in-photos/https://runbirdierun.com/wp-content/uploads/2012/11/photo3.jpgphotoRaging.https://runbirdierun.com/wp-content/uploads/2012/11/image2.jpegimageNeon neon, everywhere.https://runbirdierun.com/wp-content/uploads/2012/11/photo.pngphotohttps://runbirdierun.com/wp-content/uploads/2012/11/image-12.jpegimage (1)The "We finished this bottle of tequila in half an hour" picture. I helped a lot.https://runbirdierun.com/wp-content/uploads/2012/11/image-22.jpegimage (2)Cousins are the best.https://runbirdierun.com/wp-content/uploads/2012/11/photo2.jpgphotoChilli cook-off on Friday night. Because, you know, after the Thanksgiving feast you should continue with the binging momentum and eat masses of chilli. https://runbirdierun.com/wp-content/uploads/2012/11/image-31.jpegimage (3)My Grammy and myself.https://runbirdierun.com/wp-content/uploads/2012/11/image-4.jpegimage (4)The whole family reunion crew. Yes, those are orange fleeces and yes, I have four others in different colors. The good news is there wasn't a deer in sight.https://runbirdierun.com/wp-content/uploads/2012/11/image6.jpegimage6Sister Corey and me on Turkey day. 2012-11-26T18:33:01+00:00monthlyhttps://runbirdierun.com/2012/11/24/taper-fail/2012-11-24T21:08:59+00:00monthlyhttps://runbirdierun.com/2012/11/19/mustache-dache-5k-race-recap/https://runbirdierun.com/wp-content/uploads/2012/11/capture4.pngCapturehttps://runbirdierun.com/wp-content/uploads/2012/11/image-11.jpegimage (1)Seattle bloggers!https://runbirdierun.com/wp-content/uploads/2012/11/image1.jpegimageDo you know how difficult it is to smile while wearing a press on mustache? REALLY hard. Photo courtesy of Sarah.https://runbirdierun.com/wp-content/uploads/2012/11/capture21.pngCapture.PNG2https://runbirdierun.com/wp-content/uploads/2012/11/capture11.pngCapture.PNG1https://runbirdierun.com/wp-content/uploads/2012/11/img_9599.jpgimg_9599Pain, lots of pain.2012-11-21T05:26:08+00:00monthlyhttps://runbirdierun.com/2012/11/16/resolutions-revisited/2012-11-16T17:29:38+00:00monthlyhttps://runbirdierun.com/2012/11/12/1-year-old/2012-11-14T03:27:27+00:00monthlyhttps://runbirdierun.com/2012/11/09/upcoming-race-schedule/https://runbirdierun.com/wp-content/uploads/2012/11/capture3.pngCapturehttps://runbirdierun.com/wp-content/uploads/2012/11/capture2.pngCapturehttps://runbirdierun.com/wp-content/uploads/2012/11/capture1.pngCapturehttps://runbirdierun.com/wp-content/uploads/2012/11/capture.pngCapture2012-11-10T01:26:49+00:00monthlyhttps://runbirdierun.com/2012/11/06/tangent-tuesday/https://runbirdierun.com/wp-content/uploads/2012/11/photo1.jpgphotoThis photo is a LIE. I was not smiling at all this morning. And in fact, it's legitimately a lie because this photo was from a different run. But it's relevant because I am sweaty in it and I was sweaty this morning. Deal with it.https://runbirdierun.com/wp-content/uploads/2012/11/maui20beach.jpgMaui%20Beachhttps://runbirdierun.com/wp-content/uploads/2012/11/image-3.jpegimage (3)https://runbirdierun.com/wp-content/uploads/2012/11/img_0565.jpgIMG_0565Here's lookin' at you, fish.https://runbirdierun.com/wp-content/uploads/2012/11/image-21.jpegimage (2)2012-11-07T01:03:22+00:00monthlyhttps://runbirdierun.com/2012/11/05/when-its-better-not-to-run/https://runbirdierun.com/wp-content/uploads/2012/11/image.jpegimageMonth-old photo added for detail. I did wear this hat though...https://runbirdierun.com/wp-content/uploads/2012/11/photo.jpgphotochampagne and cupcakes post Friday night gala FTW.https://runbirdierun.com/wp-content/uploads/2012/11/image-1.jpegimage (1)Films! https://runbirdierun.com/wp-content/uploads/2012/11/image-2.jpegimage (2)Mommy on stage.2012-11-07T03:14:57+00:00monthlyhttps://runbirdierun.com/2012/10/31/i-feel-the-need/2012-11-05T17:42:02+00:00monthlyhttps://runbirdierun.com/2012/10/29/halloween-weekend/https://runbirdierun.com/wp-content/uploads/2012/10/image11.jpegimage1https://runbirdierun.com/wp-content/uploads/2012/10/photo11.jpgphoto1https://runbirdierun.com/wp-content/uploads/2012/10/photo7.jpgphotoNope, still not carved.2012-10-30T20:40:13+00:00monthlyhttps://runbirdierun.com/2012/10/22/running-quiz/2012-10-23T13:48:39+00:00monthlyhttps://runbirdierun.com/2012/10/18/the-running-blog-trap/2012-10-19T04:23:54+00:00monthlyhttps://runbirdierun.com/2012/10/15/flywheel-wicked-and-a-change-of-plans/https://runbirdierun.com/wp-content/uploads/2012/10/image5.jpegimagehttps://runbirdierun.com/wp-content/uploads/2012/10/image-12.jpegimage (1)Another dark theater self-portrait...with proof we were there.https://runbirdierun.com/wp-content/uploads/2012/10/image.pngimageAnna, will you come live in Seattle and play with me every day? Law school is lame. https://runbirdierun.com/wp-content/uploads/2012/10/photo6.jpgphotoDark theater shot of the three of us.https://runbirdierun.com/wp-content/uploads/2012/10/fly2.jpgFLY22012-10-16T00:14:59+00:00monthlyhttps://runbirdierun.com/2012/10/12/how-i-got-to-chicago-and-finished-the-race/https://runbirdierun.com/wp-content/uploads/2012/10/happy1.pnghappyhttps://runbirdierun.com/wp-content/uploads/2012/10/image-7.jpegimage (7)Perhaps my favorite race tee yet.https://runbirdierun.com/wp-content/uploads/2012/10/happy.pnghappyI love everyone and everything!https://runbirdierun.com/wp-content/uploads/2012/10/mile-24.pngmile 24Oh wait, this is hard.https://runbirdierun.com/wp-content/uploads/2012/10/mid.pngmidI <3 you Chicago Marathon.https://runbirdierun.com/wp-content/uploads/2012/10/think.pngthinkGloves are off...I think I can, I think I can.https://runbirdierun.com/wp-content/uploads/2012/10/early.pngearlyFeeling good!https://runbirdierun.com/wp-content/uploads/2012/10/pre-race1.pngpre racehttps://runbirdierun.com/wp-content/uploads/2012/10/pre-race.pngpre racePut me in coach!2012-10-14T16:04:08+00:00monthlyhttps://runbirdierun.com/2012/10/10/chicago-the-rest-of-it/https://runbirdierun.com/wp-content/uploads/2012/10/img_0528.jpgIMG_0528Delicious 312 beer helped *a little*.https://runbirdierun.com/wp-content/uploads/2012/10/image-6.jpegimage (6)boringhttps://runbirdierun.com/wp-content/uploads/2012/10/image-5.jpegimage (5)https://runbirdierun.com/wp-content/uploads/2012/10/image-4.jpegimage (4)https://runbirdierun.com/wp-content/uploads/2012/10/image-3.jpegimage (3)Stop your showing off Chicago, you're making everywhere else look bad.https://runbirdierun.com/wp-content/uploads/2012/10/image-2.jpegimage (2)I told BF he wore the least obvious marathon spectating outfit in the word. He agreed. He also didn't take up my offer of an enormous pink shirt. Rude.https://runbirdierun.com/wp-content/uploads/2012/10/image-11.jpegimage (1)Where's Waldo (RB/BF)?https://runbirdierun.com/wp-content/uploads/2012/10/image2.jpegimagehttps://runbirdierun.com/wp-content/uploads/2012/10/img_0495.jpgIMG_0495Looking out at Lake Michigan.https://runbirdierun.com/wp-content/uploads/2012/10/img_0496.jpgIMG_0496View from floor 94.2012-10-12T00:52:58+00:00monthlyhttps://runbirdierun.com/2012/10/08/chicago-marathon-race-recap/https://runbirdierun.com/wp-content/uploads/2012/10/photo2.jpgphotohttps://runbirdierun.com/wp-content/uploads/2012/10/photo1.jpgphotoCoffee and chocolate donut holes...post marathon perfection.https://runbirdierun.com/wp-content/uploads/2012/10/image3.jpegimage3Very happy girl.https://runbirdierun.com/wp-content/uploads/2012/10/image4.jpegimage4Pre-corral entrance, a good luck send off.https://runbirdierun.com/wp-content/uploads/2012/10/image6.jpegimage6Teal hat on the left, photo courtesy of BF.https://runbirdierun.com/wp-content/uploads/2012/10/photo.jpgphotoLet's go run a marathon!https://runbirdierun.com/wp-content/uploads/2012/10/image1.jpegimage1I would appreciate this set up at every race from now on. Please and thank you.https://runbirdierun.com/wp-content/uploads/2012/10/image7.jpegimage7https://runbirdierun.com/wp-content/uploads/2012/10/finish.pngfinishhttps://runbirdierun.com/wp-content/uploads/2012/10/results.pngresults2012-10-24T16:52:27+00:00monthlyhttps://runbirdierun.com/2012/10/05/its-here/2012-10-06T00:07:44+00:00monthlyhttps://runbirdierun.com/2012/10/04/my-brain-on-marathon/2012-10-05T02:49:34+00:00monthlyhttps://runbirdierun.com/2012/10/01/decision-time/2012-10-02T20:47:05+00:00monthlyhttps://runbirdierun.com/2012/09/25/chicago-marathon-training-week-11-weekend/https://runbirdierun.com/wp-content/uploads/2012/09/image.jpegimageThis was my last beer, I think...and one of 4 attempts at this photo. Low tolerance + high percentage alcohol beer= drunk Robyn.https://runbirdierun.com/wp-content/uploads/2012/09/image4.jpegimage4Seattle skyline via water transportation. Love.https://runbirdierun.com/wp-content/uploads/2012/09/image3.jpegimage3ferry ride post-game. DON'T WORRY I REPAINTED MY TOES FINALLY. I told you it was a productive weekend.https://runbirdierun.com/wp-content/uploads/2012/09/image5.jpegimage5Oktoberfest! BF...that mug is just the perfect size for you.https://runbirdierun.com/wp-content/uploads/2012/09/image1.jpegimage1What's the best thing to come home to after a 2 hour swim? Your boyfriend making pancakes for you.https://runbirdierun.com/wp-content/uploads/2012/09/photo3.jpgphotoMariners game double date on Friday night—they even decided to win!2012-09-27T05:00:50+00:00monthlyhttps://runbirdierun.com/2012/09/24/what-would-you-do/2012-09-26T00:57:34+00:00monthlyhttps://runbirdierun.com/2012/09/21/6-reasons-im-psyched-for-winter-running/2012-09-23T01:05:46+00:00monthlyhttps://runbirdierun.com/2012/09/19/my-plan-for-now/https://runbirdierun.com/wp-content/uploads/2012/09/20120919-135020.jpg20120919-135020.jpgThe awkwardly photographed shot of a girl who finally got a good sweat on after Ankle Injury 2012 commenced.https://runbirdierun.com/wp-content/uploads/2012/09/20120919-135004.jpg20120919-135004.jpg2012-09-22T03:28:48+00:00monthlyhttps://runbirdierun.com/2012/09/17/zucchinis-boflex-and-high-heels/https://runbirdierun.com/wp-content/uploads/2012/09/photo6.jpgphoto6One of these ankles is not like the other. Do you think I needed a pedicure?https://runbirdierun.com/wp-content/uploads/2012/09/photo8.jpgphoto8So classic. Freshman dorm rooms complete with RA decorated doors. I loved it and I wanted to go back to college.https://runbirdierun.com/wp-content/uploads/2012/09/photo5.jpgphoto5Mommy and me.https://runbirdierun.com/wp-content/uploads/2012/09/photo4.jpgphoto4Alki beach stroll on Friday night.https://runbirdierun.com/wp-content/uploads/2012/09/photo.jpgphotoNopehttps://runbirdierun.com/wp-content/uploads/2012/09/photo2.jpgphoto2Nasty feet necessary for scale, again.https://runbirdierun.com/wp-content/uploads/2012/09/photo1.jpgphoto1Photo taken next to mug and purse for scale purposes.2012-09-18T01:37:53+00:00monthlyhttps://runbirdierun.com/2012/09/12/diagnosis-and-getting-it/2012-09-13T18:50:20+00:00monthlyhttps://runbirdierun.com/2012/09/10/chicago-marathon-training-week-9-2/2012-09-11T16:08:35+00:00monthlyhttps://runbirdierun.com/2012/09/06/3-scared-things-and-training-updates/2012-09-07T17:26:32+00:00monthlyhttps://runbirdierun.com/2012/09/05/disneyland-half-marathon-race-report/https://runbirdierun.com/wp-content/uploads/2012/09/20120904-170532.jpg20120904-170532.jpgSorority pride in the form of exercise headbands! I didn't buy one, but I appreciated the gesture. https://runbirdierun.com/wp-content/uploads/2012/09/20120904-170526.jpg20120904-170526.jpgBF has a toothpick in his mouth, he doesn't just look creepy normally.https://runbirdierun.com/wp-content/uploads/2012/09/20120904-170349.jpg20120904-170349.jpgThe heaviest/coolest medal ever.https://runbirdierun.com/wp-content/uploads/2012/09/20120904-170330.jpg20120904-170330.jpgMickey waffles!!!https://runbirdierun.com/wp-content/uploads/2012/09/20120904-170318.jpg20120904-170318.jpgIgnore Mr. PhotoBomb in the background.https://runbirdierun.com/wp-content/uploads/2012/09/20120904-170309.jpg20120904-170309.jpghttps://runbirdierun.com/wp-content/uploads/2012/09/20120904-170251.jpg20120904-170251.jpgFinishers!https://runbirdierun.com/wp-content/uploads/2012/09/20120904-170229.jpg20120904-170229.jpgDark...but you get the idea.https://runbirdierun.com/wp-content/uploads/2012/09/20120904-170213.jpg20120904-170213.jpgMid-run photo fail. But you get the idea.https://runbirdierun.com/wp-content/uploads/2012/09/20120904-170138.jpg20120904-170138.jpgBF DON'T HATE ME FOR POSTING THIS K?2012-09-05T19:32:20+00:00monthlyhttps://runbirdierun.com/2012/09/04/chicago-marathon-training-week-9/2012-09-05T21:46:21+00:00monthlyhttps://runbirdierun.com/2012/08/31/excitement-overload/https://runbirdierun.com/wp-content/uploads/2012/08/mickey-mouse-4.gifmickey-mouse-4https://runbirdierun.com/wp-content/uploads/2012/08/20120831-093141.jpg20120831-093141.jpgIf this isn't the picture of readiness for a flight to Disneyland...I don't know what is.https://runbirdierun.com/wp-content/uploads/2012/08/20120831-092843.jpg20120831-092843.jpghttps://runbirdierun.com/wp-content/uploads/2012/08/20120831-092829.jpg20120831-092829.jpgFour years ago...with Minnie. Besties.2012-09-10T20:23:03+00:00monthlyhttps://runbirdierun.com/2012/08/29/not-an-afternoon-person/https://runbirdierun.com/wp-content/uploads/2012/08/images.jpgimagesTell Kristin Bell we can be friends.https://runbirdierun.com/wp-content/uploads/2011/11/293461_1986641753304_1461108384_31697042_238774069_n.jpg293461_1986641753304_1461108384_31697042_238774069_n.jpg2012-08-29T18:24:10+00:00monthlyhttps://runbirdierun.com/2012/08/27/chicago-marathon-training-week-6-2/2012-08-29T01:03:08+00:00monthlyhttps://runbirdierun.com/2012/08/24/central-governor-theory/https://runbirdierun.com/wp-content/uploads/2012/08/lore_of_running.jpglore_of_running2012-08-27T19:00:40+00:00monthlyhttps://runbirdierun.com/2012/08/23/11-racing-tips/2012-08-23T23:31:36+00:00monthlyhttps://runbirdierun.com/2012/08/20/chicago-marathon-training-week-7/https://runbirdierun.com/wp-content/uploads/2012/08/large.jpglarge2012-08-27T07:46:35+00:00monthlyhttps://runbirdierun.com/2012/08/17/friday-favorites-for-friday/https://runbirdierun.com/wp-content/uploads/2012/08/stock-photo-golf-cartoon-series-number-95286161.jpgstock-photo--golf-cartoon-series-number-9528616[1]https://runbirdierun.com/wp-content/uploads/2012/08/1419010461.jpg141901046[1]https://runbirdierun.com/wp-content/uploads/2012/08/a20792912efd9111bc5962_m1.jpga20792912efd9111bc5962_m[1]https://runbirdierun.com/wp-content/uploads/2012/08/20120817-092311.jpg20120817-092311.jpghttps://runbirdierun.com/wp-content/uploads/2012/08/test_claussen1.jpgtest_claussen[1]2012-08-22T14:19:00+00:00monthlyhttps://runbirdierun.com/2012/08/16/saturated/2012-08-16T17:28:00+00:00monthlyhttps://runbirdierun.com/2012/08/13/chicago-marathon-training-week-6/https://runbirdierun.com/wp-content/uploads/2012/08/20120813-113429.jpg20120813-113429.jpghttps://runbirdierun.com/wp-content/uploads/2012/08/photo-44.jpgphoto (44)An unrelated photo. But beautiful flowers from my man :)2012-08-13T20:43:39+00:00monthlyhttps://runbirdierun.com/2012/08/09/get-comfortable/2012-08-11T19:12:23+00:00monthlyhttps://runbirdierun.com/2012/08/06/chicago-marathon-training-week-5/2012-08-06T20:37:16+00:00monthlyhttps://runbirdierun.com/2012/08/02/my-new-favorite-workout/2012-08-02T15:57:02+00:00monthlyhttps://runbirdierun.com/2012/08/01/mulan-music-weekend-things-and-gotr-love/https://runbirdierun.com/wp-content/uploads/2012/07/photo-36-e1343787039581.jpgphoto (36)https://runbirdierun.com/wp-content/uploads/2012/07/photo-41.jpgphoto (41)This is me, in the car. No I will not photograph my ice cream, but I will document the most boring moments of my days for you to see.https://runbirdierun.com/wp-content/uploads/2012/07/306326_10100600623392893_375944228_n.jpg306326_10100600623392893_375944228_nLook ma, I still have both my cheeks!https://runbirdierun.com/wp-content/uploads/2012/07/photo-37.jpgphoto (37)This is how close people will get to you for post run photos. It's okay Uncle Dave, your pancakes make up for it.https://runbirdierun.com/wp-content/uploads/2012/07/photo-35.jpgphoto (35)https://runbirdierun.com/wp-content/uploads/2012/07/photo-33.jpgphoto (33)Oregon coast love <3https://runbirdierun.com/wp-content/uploads/2012/07/photo-39.jpgphoto (39)https://runbirdierun.com/wp-content/uploads/2012/07/photo-43.jpgphoto (43)Waving from the raft!https://runbirdierun.com/wp-content/uploads/2012/07/photo-38.jpgphoto (38)No, you're right, this is not a picture applicable to trail running.https://runbirdierun.com/wp-content/uploads/2012/07/photo-40.jpgphoto (40)2012-08-01T21:20:59+00:00monthlyhttps://runbirdierun.com/2012/07/31/to-cim-or-not-to-cim/2012-08-01T12:59:07+00:00monthlyhttps://runbirdierun.com/2012/07/30/chicago-marathon-training-week-4/https://runbirdierun.com/wp-content/uploads/2012/07/20120730-081114.jpg20120730-081114.jpghttps://runbirdierun.com/wp-content/uploads/2012/07/20120730-080640.jpg20120730-080640.jpghttps://runbirdierun.com/wp-content/uploads/2012/07/20120730-074959.jpg20120730-074959.jpg2012-07-31T05:42:29+00:00monthlyhttps://runbirdierun.com/2012/07/27/wakeboarding-hamsters/https://runbirdierun.com/wp-content/uploads/2012/07/tjmaxx.jpgtjmaxxhttps://runbirdierun.com/wp-content/uploads/2012/07/photo-32.jpgphoto (32)Nope, couldn't take a picture of the whole thing. Too hungry.https://runbirdierun.com/wp-content/uploads/2012/07/thoxccu_216_turq.jpgTHOXCCU_216_turqhttps://runbirdierun.com/wp-content/uploads/2012/07/293563_10150365789970743_1555151296_n.jpg293563_10150365789970743_1555151296_nhttps://runbirdierun.com/wp-content/uploads/2012/07/photo-31.jpgphoto (31)Wakeboard accident, or Dexter slice? If you got that reference then we must be friends. Hit me up.2012-07-27T22:29:32+00:00monthlyhttps://runbirdierun.com/2012/07/26/this-time-around/2012-07-27T00:43:02+00:00monthlyhttps://runbirdierun.com/2012/07/24/float-dodger-5k-race-recap/https://runbirdierun.com/wp-content/uploads/2012/07/img_62231.jpgIMG_6223Noooo!!!https://runbirdierun.com/wp-content/uploads/2012/07/img_62241.jpgIMG_6224exhibit Ahttps://runbirdierun.com/wp-content/uploads/2012/07/img_6223.jpgIMG_6223Nooooo!!https://runbirdierun.com/wp-content/uploads/2012/07/img_6224.jpgIMG_6224Not the most attractive shot, weird I know because race pictures and flattery go hand-in-hand. BUT look at that mid-foot strike!https://runbirdierun.com/wp-content/uploads/2012/07/5k.jpg5khttps://runbirdierun.com/wp-content/uploads/2012/07/photo-30.jpgphoto (30)https://runbirdierun.com/wp-content/uploads/2012/07/photo-28.jpgphoto (28)Put me in coach! I'm ready!2012-07-24T18:30:50+00:00monthlyhttps://runbirdierun.com/2012/07/23/chicago-marathon-training-week-3/https://runbirdierun.com/wp-content/uploads/2012/07/photo-29.jpgphoto (29)Excuse the red mood lighting...2012-07-24T03:15:43+00:00monthlyhttps://runbirdierun.com/2012/07/20/friday-favorites-tempo-run-love-and-bachelor-confessions/https://runbirdierun.com/wp-content/uploads/2012/07/what_i_talk_about_when_i_talk_about_running_1.jpgwhat_i_talk_about_when_i_talk_about_running_1https://runbirdierun.com/wp-content/uploads/2012/07/photo-26.jpgphoto (26)This is my commute to work, it's not too bad.https://runbirdierun.com/wp-content/uploads/2012/07/capture.jpgCapturehttps://runbirdierun.com/wp-content/uploads/2012/07/the-bachelorette-logo.jpgthe-bachelorette-logohttps://runbirdierun.com/wp-content/uploads/2012/07/honey-stinger-chews-energizers-1.jpghoney-stinger-chews-energizers-12012-07-23T06:21:09+00:00monthlyhttps://runbirdierun.com/2012/07/17/chicago-marathon-training-week-2/https://runbirdierun.com/wp-content/uploads/2012/07/photo-23.jpgphoto (23)https://runbirdierun.com/wp-content/uploads/2012/07/photo-25.jpgphoto (25)My puppy...and yes, she is in fact a "pure" lab.https://runbirdierun.com/wp-content/uploads/2012/07/photo-24.jpgphoto (24)OAR concert!https://runbirdierun.com/wp-content/uploads/2012/07/photo-22.jpgphoto (22)We are at a wedding! We are adults! One of my eyes is looking the wrong way!https://runbirdierun.com/wp-content/uploads/2012/07/photo-21.jpgphoto (21)Hello Seattle, let's be friends.2012-07-18T17:07:58+00:00monthlyhttps://runbirdierun.com/2012/07/12/running-to-feel-clean/2012-07-12T17:06:46+00:00monthlyhttps://runbirdierun.com/2012/07/09/chicago-marathon-training-week-1/https://runbirdierun.com/wp-content/uploads/2012/07/photo-18.jpgphoto (18)Salty face by way of emo MySpace picturehttps://runbirdierun.com/wp-content/uploads/2012/07/photo-19.jpgphoto (19)The rain does go away sometimes! 2012-07-09T16:33:47+00:00monthlyhttps://runbirdierun.com/2012/07/06/july-4th-friday-favorites-and-really-attractive-photos/https://runbirdierun.com/wp-content/uploads/2012/07/camwow.pngcamwowhttps://runbirdierun.com/wp-content/uploads/2012/07/photo-16.jpgphoto (16)https://runbirdierun.com/wp-content/uploads/2012/07/organix-shampoo.jpgorganix-shampoohttps://runbirdierun.com/wp-content/uploads/2012/07/enhanced-buzz-4852-1322857683-37.jpgenhanced-buzz-4852-1322857683-37https://runbirdierun.com/wp-content/uploads/2012/07/photo-12-e1341609731831.jpgphoto (12)https://runbirdierun.com/wp-content/uploads/2012/07/photo-13.jpgphoto (13)While responding to your sister when she asks how your day is going.https://runbirdierun.com/wp-content/uploads/2012/07/photo-14.jpgphoto (14)While waiting in the car when picking up a friend.https://runbirdierun.com/wp-content/uploads/2012/07/photo-15.jpgphoto (15)While at intermission at the sophisticated Seattle Symphony.https://runbirdierun.com/wp-content/uploads/2012/07/photo-6.jpgphoto (6)Yes, I have a degree.https://runbirdierun.com/wp-content/uploads/2012/07/photo-4.jpgphoto (4)I am dating a 24 years old, not a toddler, as this picture might imply.2012-07-07T01:28:33+00:00monthlyhttps://runbirdierun.com/2012/07/05/bf-b-day-and-weekend-snapshots/https://runbirdierun.com/wp-content/uploads/2012/07/photo-11.jpgphoto (11)https://runbirdierun.com/wp-content/uploads/2012/07/photo-8.jpgphoto (8)I know you love it when I sing Mary Poppins and Little Mermaid songs in your ear, baby...you're welcome.https://runbirdierun.com/wp-content/uploads/2012/07/photo-7.jpgphoto (7)https://runbirdierun.com/wp-content/uploads/2012/07/photo-1.jpgphoto (1)No, those are not jeggings, just clown feet combined with BP jeans.https://runbirdierun.com/wp-content/uploads/2012/07/photo-10.jpgphoto (10)BESThttps://runbirdierun.com/wp-content/uploads/2012/07/301788_3618123205062_686799572_n.jpg301788_3618123205062_686799572_n2012-07-05T21:27:02+00:00monthlyhttps://runbirdierun.com/2012/07/02/chicago-marathon-via-girls-on-the-run/2012-07-05T13:48:15+00:00monthlyhttps://runbirdierun.com/2012/06/29/dear-internet-i-suck-today/2012-06-29T22:27:01+00:00monthlyhttps://runbirdierun.com/2012/06/27/embracing-the-lazy/2012-07-03T22:32:19+00:00monthlyhttps://runbirdierun.com/2012/06/25/a-running-and-zoo-filled-weekend/https://runbirdierun.com/wp-content/uploads/2012/06/photo-62.jpgphoto (62)When you're in a panic to get to a race course, you obviously should Tweet about it.https://runbirdierun.com/wp-content/uploads/2012/06/photo-5.pngphoto (5)Run Nicole Run!https://runbirdierun.com/wp-content/uploads/2012/06/photo-60.jpgphoto (60)Child, don't you know I am trying to photograph the orangutan wearing a burlap sack as a cape WHILE drawing on the window in chalk??? Rude.https://runbirdierun.com/wp-content/uploads/2012/06/photo-61.jpgphoto (61)The butt of a hippo.https://runbirdierun.com/wp-content/uploads/2012/06/photo-59.jpgphoto (59)Flamingos!https://runbirdierun.com/wp-content/uploads/2012/06/amyhastings2012olympictrackfieldteamze1hvu6-7l0l.jpgAmy+Hastings+2012+Olympic+Track+Field+Team+ze1HVu6-7L0l<3 <3 <32012-06-26T00:13:19+00:00monthlyhttps://runbirdierun.com/2012/06/21/a-shoe-thing-focusing-on-footwear/https://runbirdierun.com/wp-content/uploads/2012/06/photo-52_me.jpgphoto (52)_meIf this is your definition of "professional," then I'm your girl.https://runbirdierun.com/wp-content/uploads/2012/06/photo-521.jpgphoto (52)https://runbirdierun.com/wp-content/uploads/2012/06/photo-26-e1340317001256.jpgphoto (26)2012-06-21T22:46:34+00:00monthlyhttps://runbirdierun.com/2012/06/19/getting-fixed/https://runbirdierun.com/wp-content/uploads/2012/06/photo-55.jpgphoto (55)From the top! Washingtonians, you must hike Mt. Si, it's fantastic.https://runbirdierun.com/wp-content/uploads/2012/06/photo-58.jpgphoto (58)MY BABY'S HOME!!https://runbirdierun.com/wp-content/uploads/2012/06/photo-56.jpgphoto (56)https://runbirdierun.com/wp-content/uploads/2012/06/photo-54.jpgphoto (54)2012-06-20T16:51:54+00:00monthlyhttps://runbirdierun.com/2012/06/15/friday-favorites-celine-dion-and-puppy-creeping/https://runbirdierun.com/wp-content/uploads/2012/06/photo-47.jpgphoto (47)Running! These are for that!https://runbirdierun.com/wp-content/uploads/2012/06/photo-53.jpgphoto (53)You have totally never, ever seen this picture on anyone's blog ever.https://runbirdierun.com/wp-content/uploads/2012/06/photo-49.jpgphoto (49)Thriving! Greens! Growth! Life!https://runbirdierun.com/wp-content/uploads/2012/06/photo-48.jpgphoto (48)I'm into painting my nails again, don't ask why.https://runbirdierun.com/wp-content/uploads/2012/06/112_540747360983_476_n.jpg112_540747360983_476_nBabies. First month of dating, and really sober too.https://runbirdierun.com/wp-content/uploads/2012/06/photo-52.jpgphoto (52)We have grown up so much. And changed a lot.https://runbirdierun.com/wp-content/uploads/2012/06/photo-50.jpgphoto (50)cue "Aweee" trackhttps://runbirdierun.com/wp-content/uploads/2012/06/photo-46.jpgphoto (46)Oh, you want to take my photo? Okay, I'll just put on my adorable face for you. Did you notice how fluffy I am?https://runbirdierun.com/wp-content/uploads/2012/06/photo-4.pngphoto (4)LOOK AT THAT FACE. 2012-06-19T19:39:59+00:00monthlyhttps://runbirdierun.com/2012/06/13/coping-confession/2012-06-13T22:36:23+00:00monthlyhttps://runbirdierun.com/2012/06/12/perspective/https://runbirdierun.com/wp-content/uploads/2012/06/photo-40.jpgphoto (40)Gooooooooood times.https://runbirdierun.com/wp-content/uploads/2012/06/photo-43.jpgphoto (43)Molly Moons ice cream! No, not both mine, this time...https://runbirdierun.com/wp-content/uploads/2012/06/photo-44.jpgphoto (44)BF approves.https://runbirdierun.com/wp-content/uploads/2012/06/photo-41.jpgphoto (41)...and what goes better with a bottle of wine than a huge floppy pizza? This was all mine, in case there was any confusion.https://runbirdierun.com/wp-content/uploads/2012/06/photo-3.pngphoto (3)Whole bottle of wine at dinner, check.https://runbirdierun.com/wp-content/uploads/2012/06/photo-42.jpgphoto (42)Ikea! Please note our new indoor tree. Name yet to be determined. 2012-06-12T21:20:10+00:00monthlyhttps://runbirdierun.com/2012/06/08/getting-uncomfortable/https://runbirdierun.com/wp-content/uploads/2012/06/218029_1010961389144_4912_n.jpg218029_1010961389144_4912_nThere, that's more accurate.https://runbirdierun.com/wp-content/uploads/2012/06/2106_517324879808_8431_n.jpg2106_517324879808_8431_nFriendship! This is actually one of the few "nice" pictures we've taken.2012-06-08T20:24:36+00:00monthlyhttps://runbirdierun.com/2012/06/06/run-love/2012-06-06T18:41:54+00:00monthlyhttps://runbirdierun.com/2012/06/04/100-posts/2012-06-06T02:51:57+00:00monthlyhttps://runbirdierun.com/2012/06/01/running-bridesmaids-and-doughnuts/https://runbirdierun.com/wp-content/uploads/2012/06/photo-34.jpgphoto (34)https://runbirdierun.com/wp-content/uploads/2012/06/bridesmaids-movie.jpgbridesmaids-moviehttps://runbirdierun.com/wp-content/uploads/2012/06/photo-35.jpgphoto (35)https://runbirdierun.com/wp-content/uploads/2012/06/photo-32.jpgphoto (32)https://runbirdierun.com/wp-content/uploads/2012/06/photo-33.jpgphoto (33)This is what a stupid runner's high-enduced smile looks likehttps://runbirdierun.com/wp-content/uploads/2012/06/photo-31.jpgphoto (31)2012-06-05T23:27:01+00:00monthlyhttps://runbirdierun.com/2012/05/30/class-people/2012-06-01T22:12:31+00:00monthlyhttps://runbirdierun.com/2012/05/29/graduation-musings-and-missing-running/https://runbirdierun.com/wp-content/uploads/2012/05/photo-30.jpgphoto (30)The oldest sibling, and the shortest. That's totally fair.https://runbirdierun.com/wp-content/uploads/2012/05/photo-27.jpgphoto (27)Preparing the meat and vegetarian version of the exact same dish. So progressive.https://runbirdierun.com/wp-content/uploads/2012/05/photo-28.jpgphoto (28)Seattle U bound! So proud, so PSYCHED.https://runbirdierun.com/wp-content/uploads/2012/05/photo-29-e1338317215317.jpgphoto (29)The best way to write a grad-dinner toast/song? Why over HUGE airport beers of course.https://runbirdierun.com/wp-content/uploads/2012/05/photo-26.jpgphoto (26)Subtly is my middle name2012-06-01T17:22:30+00:00monthlyhttps://runbirdierun.com/2012/05/23/tri-curious/2012-05-25T02:24:16+00:00monthlyhttps://runbirdierun.com/2012/05/21/dr-jekyll-and-mrs-hyde-injured-runner-brain-dichotomy/2012-05-22T15:22:29+00:00monthlyhttps://runbirdierun.com/2012/05/18/friday-favorites-massages-wanderlust-and-metabolism-overload/https://runbirdierun.com/wp-content/uploads/2012/05/3186_527196641718_17703430_31404737_6005466_n.jpg3186_527196641718_17703430_31404737_6005466_nResting must involve rehydrating with a tropical beverage.https://runbirdierun.com/wp-content/uploads/2012/05/3186_527195758488_17703430_31404702_846020_n.jpg3186_527195758488_17703430_31404702_846020_nFerry boat off of Athens.https://runbirdierun.com/wp-content/uploads/2012/05/4536_1059808263046_1461108384_30131183_6790754_n.jpg4536_1059808263046_1461108384_30131183_6790754_nmy backyard in Prague, NBDhttps://runbirdierun.com/wp-content/uploads/2012/05/3826_527573716058_17703430_31420407_6832672_n.jpg3826_527573716058_17703430_31420407_6832672_nThe best beer, the best chocolate, and the best roommates. And Mean Girls.https://runbirdierun.com/wp-content/uploads/2012/05/3002_527183682688_17703932_31404301_1702923_n.jpg3002_527183682688_17703932_31404301_1702923_nSantorini, Greece. DONKEY RIDE!https://runbirdierun.com/wp-content/uploads/2012/05/4243_1048391577636_1461108384_30103359_3616006_n.jpg4243_1048391577636_1461108384_30103359_3616006_nIn Prague—my 21st birthday. Splendor. https://runbirdierun.com/wp-content/uploads/2012/05/207306_1021265859510_1461108384_30049119_4289889_n.jpg207306_1021265859510_1461108384_30049119_4289889_nTrevi Fountain, with gelato in hand. Apparently I painted my nails then also? https://runbirdierun.com/wp-content/uploads/2012/05/3002_527151616948_17703932_31403277_2725714_n.jpg3002_527151616948_17703932_31403277_2725714_nhttps://runbirdierun.com/wp-content/uploads/2012/05/photo-23-e1337366365875.jpgphoto (23)https://runbirdierun.com/wp-content/uploads/2012/05/photo-24.jpgphoto (24)2012-05-20T04:09:38+00:00monthlyhttps://runbirdierun.com/2012/05/16/doing-things-i-dont-normally-do/2012-05-16T19:40:58+00:00monthlyhttps://runbirdierun.com/2012/05/14/a-little-sad-but-more-happy/https://runbirdierun.com/wp-content/uploads/2012/05/photo-21.jpgphoto (21)Drinking via your medal's bottle opener counts for redemption, right? Or rebellion perhaps? TACOMA WHY DO YOU HATE ME?https://runbirdierun.com/wp-content/uploads/2012/05/photo-22-e1337039075498.jpgphoto (22)Mountains and sea, I love you. Yes, this photo needed to be HUGE.https://runbirdierun.com/wp-content/uploads/2012/05/photo-20-e1337038938751.jpgphoto (20)The sweet taste of victory is even better than a HUGE scoop of ice cream, which also happened this weekend.https://runbirdierun.com/wp-content/uploads/2012/05/photo-19-e1337038851256.jpgphoto (19)Coffee! Book! Sun! Beach! Dress! Exclamatory single-word sentences!2012-05-16T02:21:37+00:00monthlyhttps://runbirdierun.com/2012/05/11/friday-lessons-mustaches-and-pandas/https://runbirdierun.com/wp-content/uploads/2012/05/photo-18-e1336765904248.jpgphoto (18)Sorry ladies, you'll have to wait.https://runbirdierun.com/wp-content/uploads/2012/05/pee-shorts.jpgpee shortsSEXY. That's why you date me BF, isn't it? Cause I'm so "Not fresh and definitely not so clean clean."https://runbirdierun.com/wp-content/uploads/2012/05/004.jpg004Thanks for coming see me "finish" a marathon Corey, you're the best sister.https://runbirdierun.com/wp-content/uploads/2012/05/stach.jpgstachBFF photohttps://runbirdierun.com/wp-content/uploads/2012/05/photo-151-e1336765216106.jpgphoto (15)I might have "awesome veins," but the lady doc doesn't really have "awesome IV sticking abilities." I also have "awesome bruising skills."https://runbirdierun.com/wp-content/uploads/2012/05/117234396520018092.jpg117234396520018092PANDA DON'T BE SO SAD? HOW ARE YOU GOING TO GET DOWN!?! STRESS!!2012-05-13T03:35:22+00:00monthlyhttps://runbirdierun.com/2012/05/09/post-race-reflections-and-ramblings/2012-05-11T20:11:03+00:00monthlyhttps://runbirdierun.com/2012/05/05/seattle-blogger-meet-up-info/2012-05-10T01:26:09+00:00monthlyhttps://runbirdierun.com/2012/05/04/thankfulness-and-marathon-goals/https://runbirdierun.com/wp-content/uploads/2012/05/photo-9.jpgphoto (9)complimentary white chocolate mousse cake + candle=happy birthday girl! https://runbirdierun.com/wp-content/uploads/2012/05/6a00d8341c67fe53ef01157097ddd5970b-800wi.jpg8300996GE001_LAKERS_NUGGETSI'm sorry....no matter what you think about the Lakers or basketball, this is adorable.https://runbirdierun.com/wp-content/uploads/2012/05/weather.jpgweathercmoooonnnnnnn Sunday!https://runbirdierun.com/wp-content/uploads/2012/05/photo-12.jpgphoto (12)I know you are SO GLAD you have now seen my feet. Can you guess which toenail is actually completely black?https://runbirdierun.com/wp-content/uploads/2012/05/149958_1481468564290_1461108384_31028153_717101_n.jpg149958_1481468564290_1461108384_31028153_717101_nhttps://runbirdierun.com/wp-content/uploads/2012/05/photo-11-e1336173301658.jpgphoto (11)WARNING: Creepy female dog photographer, stalking puppies all over West Seattle.https://runbirdierun.com/wp-content/uploads/2012/05/photo-10-e1336173099787.jpgphoto (10)Time between opening package and stuffing face with cookie: .7 seconds.2012-05-05T23:24:25+00:00monthlyhttps://runbirdierun.com/2012/05/03/beware-taper-tantrum-diva-ahead/2012-05-03T18:42:34+00:00monthlyhttps://runbirdierun.com/2012/05/01/24-facts-for-24-years/https://runbirdierun.com/wp-content/uploads/2012/05/6013_1082942561389_1461108384_30192283_3277606_n.jpg6013_1082942561389_1461108384_30192283_3277606_nThe writing on the wall...be happy :)https://runbirdierun.com/wp-content/uploads/2012/05/10945_534397266608_17703465_31718508_2783042_n.jpg10945_534397266608_17703465_31718508_2783042_nBelle dressed as me for Halloween. With her cop friend, he wasn't included in the movie.https://runbirdierun.com/wp-content/uploads/2012/05/24006_540226953868_17703671_31905853_422222_n.jpg24006_540226953868_17703671_31905853_422222_nSee?https://runbirdierun.com/wp-content/uploads/2012/05/161_19741613320_510673320_321414_2155_n.jpg161_19741613320_510673320_321414_2155_nI'm the pig-tailed one on the bottom right.https://runbirdierun.com/wp-content/uploads/2012/05/15861_1169562726612_1454280215_30475318_422814_n.jpg15861_1169562726612_1454280215_30475318_422814_nA High-School musical dance montage. I was Gabriella, which obviously involves being spun high in the air to "Breaking Free."https://runbirdierun.com/wp-content/uploads/2012/05/526279_3214377405928_1461108384_32162173_2024230589_n.jpg526279_3214377405928_1461108384_32162173_2024230589_nBirthday festivities from Saturday night2012-05-02T18:04:33+00:00monthlyhttps://runbirdierun.com/2012/04/30/sharing-the-miles-and-marathon-week/https://runbirdierun.com/wp-content/uploads/2012/04/photo-8-e1335807865273.jpgphoto (8)I woke up approximately 6 minutes before taking this, so please accept my "I'd rather be horizontal" sleepy eyes.https://runbirdierun.com/wp-content/uploads/2012/04/gotr_chicago.jpgGOTR_Chicago2012-04-30T19:00:58+00:00monthlyhttps://runbirdierun.com/2012/04/27/friday-favorites-naughty-books-and-cheeseburgers/https://runbirdierun.com/wp-content/uploads/2012/04/redrobinlogo.jpgRedRobinLogohttps://runbirdierun.com/wp-content/uploads/2012/04/shades.jpgShadeshttps://runbirdierun.com/wp-content/uploads/2012/04/gossip-girl-chuck-and-blair-the-dar.jpggossip-girl-chuck-and-blair-the-darCHUCK AND BLAIR FOREVERRRRhttps://runbirdierun.com/wp-content/uploads/2012/04/10923520-ipod-shuffle-4th-generation.jpg10923520-ipod-shuffle-4th-generation2012-04-28T04:41:02+00:00monthlyhttps://runbirdierun.com/2012/04/26/my-year-without-a-scale/2012-04-27T02:00:40+00:00monthlyhttps://runbirdierun.com/2012/04/23/tri-weekend-and-celebrating-the-earth/https://runbirdierun.com/wp-content/uploads/2012/04/photo-5-e1335206402876.jpgphoto (5)Gardening!! Earth Day!! Not going to Safeway for vegetables every day!!https://runbirdierun.com/wp-content/uploads/2012/04/photo-4-e1335206185900.jpgphoto (4)You pour the soil BF, I'll document.https://runbirdierun.com/wp-content/uploads/2012/04/photo-2.jpgphoto (2)Hooray gardening!! Also, those are my running clothes I'm still wearing. It's fine.https://runbirdierun.com/wp-content/uploads/2012/04/photo-7-e1335204790921.jpgphoto (7)https://runbirdierun.com/wp-content/uploads/2012/04/photo-1-e1335204374965.jpgphoto (1)my backyard2012-05-02T15:35:17+00:00monthlyhttps://runbirdierun.com/2012/04/20/friday-favorites-musical-guilt/https://runbirdierun.com/wp-content/uploads/2012/04/mufasa.pngmufasaLONG LIVE MUFASA!https://runbirdierun.com/wp-content/uploads/2012/04/defyinggravity.jpgdefyinggravityhttps://runbirdierun.com/wp-content/uploads/2012/04/ybz7.jpgYBZ7https://runbirdierun.com/wp-content/uploads/2012/04/brit-rihanna.jpgbrit-rihannahttps://runbirdierun.com/wp-content/uploads/2012/04/lana-del-rey.jpglana-del-reyhttps://runbirdierun.com/wp-content/uploads/2012/04/poster-glee-6212438-510-755.jpgPoster-glee-6212438-510-755https://runbirdierun.com/wp-content/uploads/2012/04/taylor-swift-singing.jpgTaylor-Swift-Singinghttps://runbirdierun.com/wp-content/uploads/2012/04/maroon-5-hallway.jpgMaroon-5-hallway2012-04-20T22:35:13+00:00monthlyhttps://runbirdierun.com/2012/04/19/bubbles-and-balloons/https://runbirdierun.com/wp-content/uploads/2012/04/26009_1241541526264_1461108384_30524905_1679531_n.jpg26009_1241541526264_1461108384_30524905_1679531_nHappy Birthday CB! I love you!2012-04-19T20:55:56+00:00monthlyhttps://runbirdierun.com/2012/04/17/ready/2012-04-18T03:20:04+00:00monthlyhttps://runbirdierun.com/2012/04/13/its-not-just-the-running/2012-04-17T19:13:06+00:00monthlyhttps://runbirdierun.com/2012/04/10/collegetown-glory/https://runbirdierun.com/wp-content/uploads/2012/04/photo3-e1334095566588.jpgphoto(3)Oh... and yes, you are looking right into my camera. https://runbirdierun.com/wp-content/uploads/2012/04/photo22-e1334095418243.jpgphoto(22)What's that Target? You ran out of candy? Oh, that's because we have it all. Also, cookie monster is appropriate for Easter, obviously.https://runbirdierun.com/wp-content/uploads/2012/04/photo25-e1334095255189.jpgphoto(25)This is a picture of me eating.https://runbirdierun.com/wp-content/uploads/2012/04/photo24-e1334095089621.jpgphoto(24)I haz eggz. And an XL sweatshirt that is the epitome of flattering.https://runbirdierun.com/wp-content/uploads/2012/04/photo27-e1334094759779.jpgphoto(27)NOT FAIR. Hiding eggs out of short-person reach is discrimination.https://runbirdierun.com/wp-content/uploads/2012/04/photo261.jpgphoto(26)https://runbirdierun.com/wp-content/uploads/2012/04/photo26-e1334094684159.jpgphoto(26)chemistry and beer= BFhttps://runbirdierun.com/wp-content/uploads/2012/04/photo23-e1334094480295.jpgphoto(23)rehydratinghttps://runbirdierun.com/wp-content/uploads/2012/04/ttown.jpgttownThis was my run. It was very long.2012-04-10T22:10:51+00:00monthlyhttps://runbirdierun.com/2012/04/09/nuun-htc-relay-team-application/2012-04-13T11:55:55+00:00monthlyhttps://runbirdierun.com/2012/04/06/friday-favorites-nuun-and-nsync/https://runbirdierun.com/wp-content/uploads/2012/04/photo20.jpgphoto(20)He's in there I promise...right by the steps to the porch.https://runbirdierun.com/wp-content/uploads/2012/04/meme.jpgmemehttps://runbirdierun.com/wp-content/uploads/2012/04/nuun_news1_new_flavors.jpgnuun_news1_new_flavorshttps://runbirdierun.com/wp-content/uploads/2012/04/photo21.jpgphoto(21)2012-04-13T23:20:19+00:00monthlyhttps://runbirdierun.com/2012/04/05/hills-2012-miles-update-and-pancakes/https://runbirdierun.com/wp-content/uploads/2012/04/photo1.jpgphoto(1)If you cover pancakes with enough strawberries, all the syrup you have already put on them is cancelled out. Fact.https://runbirdierun.com/wp-content/uploads/2012/04/map.jpgmapThis probably means a whole lot to you, I know.https://runbirdierun.com/wp-content/uploads/2012/04/ev.jpgevLook! Hills!2012-04-05T22:00:16+00:00monthlyhttps://runbirdierun.com/2012/04/03/spring-marathon-announcement/2012-04-04T18:09:00+00:00monthlyhttps://runbirdierun.com/2012/04/02/warning-sparkly-excitement-ahead/https://runbirdierun.com/wp-content/uploads/2012/04/photo191-e1333389535594.jpgphoto(19)Oh buttery, sugar-coated, pink, bird sugar cookie, I love you.https://runbirdierun.com/wp-content/uploads/2012/04/photo19.jpgphoto(19)Sugar-coated, pink, buttery bird sugar cookie, I love you so much.https://runbirdierun.com/wp-content/uploads/2012/04/photo18-e1333388454247.jpgphoto(18)I would like to say this face was exaggerated, but that would be a lie. Self portrait attempts + quad mutilation via hunk of foam + face caked in salt= the essence of beauty.https://runbirdierun.com/wp-content/uploads/2012/04/capture-tweet.jpgCapture tweetawkward. 2012-04-03T01:21:33+00:00monthlyhttps://runbirdierun.com/2012/03/30/friday-favorites-thankful-thoughts/https://runbirdierun.com/wp-content/uploads/2012/03/photo-51-e1333145976735.jpgphoto (5)You better believe that I have been a chocolate chip cookie wizard since I was a scrawny fifth grade tomboy.https://runbirdierun.com/wp-content/uploads/2012/03/photo-5.jpgphoto (5)Let it be known that I have been a chocolate chip wizard since I was a scrawny tomboy in fifth grade.https://runbirdierun.com/wp-content/uploads/2012/03/226334_1728165811567_1461108384_31424622_4438406_n.jpg226334_1728165811567_1461108384_31424622_4438406_nBF, you were missed in the desert. Also, my tongue is longer than your's. Also, one of my eyes is seriously smaller than the other in this picture. Awkward.https://runbirdierun.com/wp-content/uploads/2012/03/photo-71.jpgphoto (7)https://runbirdierun.com/wp-content/uploads/2012/03/photo-2.jpgphoto (2)An English major's dream come true!https://runbirdierun.com/wp-content/uploads/2012/03/photo-1.jpgphoto (1)Chocolate + carbohydrates + cream cheese. GET IN MY TUMMY.https://runbirdierun.com/wp-content/uploads/2012/03/photo-3.jpgphoto (3)The picture of beauty: Waking up after two days in the desert without mirrors or showers. Obviously the internet deserves to see this.https://runbirdierun.com/wp-content/uploads/2012/03/photo-4.jpgphoto (4)Visits to grandparents' house yields many trips down photo album memory lane. This gem is circa 1998.2012-03-30T22:44:39+00:00monthlyhttps://runbirdierun.com/2012/03/27/reconsidering-the-racing-factor/2012-03-28T06:34:12+00:00monthlyhttps://runbirdierun.com/2012/03/23/friday-favorites-california-love/2012-03-26T21:57:24+00:00monthlyhttps://runbirdierun.com/2012/03/21/habits-im-never-going-to-stop-and-im-okay-with-it/https://runbirdierun.com/wp-content/uploads/2012/03/0703-us-weekly.jpg0703-us-weeklyOh Britney, you've come so far. I will always "Help" you, never fear.https://runbirdierun.com/wp-content/uploads/2012/03/268683_1841407202531_1461108384_31528192_7187678_n.jpg268683_1841407202531_1461108384_31528192_7187678_nSee? I can even ride a bike in my non-designer-yet-still-acceptable jeans!https://runbirdierun.com/wp-content/uploads/2012/03/nordstrombpbag.jpgNordstromBPBaghttps://runbirdierun.com/wp-content/uploads/2012/03/photo16-e1332365804499.jpgphoto(16)Strawberry shortcake sample. Tell me how this could not make your day?https://runbirdierun.com/wp-content/uploads/2012/03/left-side-jelly-bean_edited.jpgleft side jelly bean_editedCome on, you cannot tell me you have never dove into a thing of beauty like this.https://runbirdierun.com/wp-content/uploads/2012/03/420111_633348971598_17703671_32950947_53462244_n.jpg420111_633348971598_17703671_32950947_53462244_nBest friends who prefer shorts and fleeces together, stay together.https://runbirdierun.com/wp-content/uploads/2012/03/10q_alex_trebek_01.jpg10q_alex_trebek_01Alex, you're kind of an asshole, and you definitely fake bake, but I love the way you narrate trivia to me nightly.https://runbirdierun.com/wp-content/uploads/2012/03/4536_1059809263071_1461108384_30131205_6036416_n.jpg4536_1059809263071_1461108384_30131205_6036416_nOh ice cream, I will never forsake you. Don't worry, this relationship is fo life.2012-03-21T21:41:37+00:00monthlyhttps://runbirdierun.com/2012/03/20/green-positivity/https://runbirdierun.com/wp-content/uploads/2012/03/photo1-e1332359630419.jpgphoto(1)Spring breakers break-ing for beer.https://runbirdierun.com/wp-content/uploads/2012/03/photo10-e1332271019575.jpgphoto(10)Hotel room? Robes? Wine? Check, check, and quadruple check!https://runbirdierun.com/wp-content/uploads/2012/03/photo111-e1332270667486.jpgphoto(11)Guinness!https://runbirdierun.com/wp-content/uploads/2012/03/photo11.jpgphoto(11)Guiness!https://runbirdierun.com/wp-content/uploads/2012/03/photo12-e1332270176383.jpgphoto(12)Green eats! Well, not really...but traditional!https://runbirdierun.com/wp-content/uploads/2012/03/photo13.jpgphoto(13)Green people! https://runbirdierun.com/wp-content/uploads/2012/03/photo14-e1332269907680.jpgphoto(14)Green smoothie!https://runbirdierun.com/wp-content/uploads/2012/03/photo15.jpgphoto(15)Green pancakes!2012-03-21T19:55:46+00:00monthlyhttps://runbirdierun.com/2012/03/16/friday-favorites-girl-scout-cookie-tangent/https://runbirdierun.com/wp-content/uploads/2012/03/photo-10-e1331926532618.jpgphoto (10)https://runbirdierun.com/wp-content/uploads/2012/03/photo-3.pngphoto (3)https://runbirdierun.com/wp-content/uploads/2012/03/photo-9-e1331926241214.jpgphoto (9)https://runbirdierun.com/wp-content/uploads/2012/03/girl-power.jpggirl power2012-03-16T19:53:33+00:00monthlyhttps://runbirdierun.com/2012/03/15/being-snarky-and-sack-talk/https://runbirdierun.com/wp-content/uploads/2012/03/eugene.jpgeugeneThis didn't make my stomach lurch AT ALL2012-03-20T21:08:34+00:00monthlyhttps://runbirdierun.com/2012/03/13/then-and-now/2012-03-15T04:37:40+00:00monthlyhttps://runbirdierun.com/2012/03/12/branching-out-angry-knee-and-minnie-pancakes/https://runbirdierun.com/wp-content/uploads/2012/03/photo91-e1331581744995.jpgphoto(9)https://runbirdierun.com/wp-content/uploads/2012/03/photo9.jpgphoto(9)https://runbirdierun.com/wp-content/uploads/2012/03/photo-2.pngphoto (2)Seattle says, "Oh, you thought it was spring? How silly of you!"https://runbirdierun.com/wp-content/uploads/2012/03/img_5507.jpgIMG_5507{insert moans of searing pain here}https://runbirdierun.com/wp-content/uploads/2012/03/powerbar-gel-300x300.jpgPowerbar-Gel-300x300liquid GOLD my friendshttps://runbirdierun.com/wp-content/uploads/2012/03/photo-8-e1331577797134.jpgphoto (8)LAME2012-03-13T22:31:33+00:00monthlyhttps://runbirdierun.com/2012/03/09/friday-favorites-i-love-capslock/https://runbirdierun.com/wp-content/uploads/2012/03/421533382f285521b43a78b74762ef49.jpg421533382f285521b43a78b74762ef49https://runbirdierun.com/wp-content/uploads/2012/03/photo8-e1331318414627.jpgphoto(8)Blueberry w/cream cheese and strawberry jam. Perfection.https://runbirdierun.com/wp-content/uploads/2012/03/photo-7-e1331317844790.jpgphoto (7)I am obviously my most beautiful after long runs. Salt on my face and a smell being hidden inside a fleece. Mmmm. Right BF?2012-03-09T19:31:02+00:00monthlyhttps://runbirdierun.com/2012/03/08/foam-rolling-101/https://runbirdierun.com/wp-content/uploads/2012/03/100_0040.jpg100_0040https://runbirdierun.com/wp-content/uploads/2012/03/100_0047.jpg100_0047https://runbirdierun.com/wp-content/uploads/2012/03/100_0055.jpg100_0055https://runbirdierun.com/wp-content/uploads/2012/03/100_0054.jpg100_0054https://runbirdierun.com/wp-content/uploads/2012/03/100_0034.jpg100_0034https://runbirdierun.com/wp-content/uploads/2012/03/100_0035.jpg100_0035https://runbirdierun.com/wp-content/uploads/2012/03/100_0028.jpg100_0028https://runbirdierun.com/wp-content/uploads/2012/03/100_00221.jpg100_0022https://runbirdierun.com/wp-content/uploads/2012/03/100_0022.jpg100_0022https://runbirdierun.com/wp-content/uploads/2012/03/100_0050.jpg100_00502012-03-09T12:09:53+00:00monthlyhttps://runbirdierun.com/2012/02/29/step-one-start-running/2012-03-07T20:29:17+00:00monthlyhttps://runbirdierun.com/2012/03/06/swimming-is-magic/2012-03-07T01:34:03+00:00monthlyhttps://runbirdierun.com/2012/03/05/injury-psychosis-or-my-irrational-10-pm-panic-attack/2012-03-09T03:09:50+00:00monthlyhttps://runbirdierun.com/2012/03/02/friday-favorites-chocolate-eggs-and-little-spoons/https://runbirdierun.com/wp-content/uploads/2012/03/starbuckslargeverandapackageandbrewedcup-624x728.jpgStarbuckslargeVerandaPackageandBrewedCup-624x728Now that's a hot blonde right there.https://runbirdierun.com/wp-content/uploads/2012/03/tinysilverware_1.jpgtiny+silverware_1Please note, this is a dramatization.https://runbirdierun.com/wp-content/uploads/2012/03/photo6-e1330724717854.jpgphoto(6)You've seen this image before. But it's still appropriate, and still delicious.https://runbirdierun.com/wp-content/uploads/2012/03/photo7-e1330724607947.jpgphoto(7)The sun shines for TJs, even when it's raining throughout the rest of Seattle.2012-03-20T17:07:58+00:00monthlyhttps://runbirdierun.com/2012/03/01/my-running-report-card/https://runbirdierun.com/wp-content/uploads/2012/03/ghk-woman-relaxing-in-chair-mdn.jpgghk-woman-relaxing-in-chair-mdnhttps://runbirdierun.com/wp-content/uploads/2012/03/pastagetty-1290677494.jpgpastagetty-1290677494https://runbirdierun.com/wp-content/uploads/2012/03/spinning.jpgspinninghttps://runbirdierun.com/wp-content/uploads/2012/03/stretching.jpgstretchinghttps://runbirdierun.com/wp-content/uploads/2012/03/drinkingwater.jpgdrinkingwater2012-03-01T23:58:15+00:00monthlyhttps://runbirdierun.com/2012/02/27/fuel-failing-personal-nights-and-ranting-about-target/2012-03-06T23:06:10+00:00monthlyhttps://runbirdierun.com/2012/02/24/friday-favorites-with-a-thankful-twist/https://runbirdierun.com/wp-content/uploads/2012/02/weather.jpgweatherInnaccurate! Hooray!https://runbirdierun.com/wp-content/uploads/2012/02/photo51.jpgphoto(5)LOOK AT THAT HEAD!https://runbirdierun.com/wp-content/uploads/2012/02/photo5-e1330102164681.jpgphoto(5)LOOK AT THAT HEAD!https://runbirdierun.com/wp-content/uploads/2012/02/photo4-e1330101811798.jpgphoto(4)Hey little guy, I know I'm a creeper discreetly trying to photograph you while walking down the sidewalk so your owner won't see, but will you please let me pet you and give me your doodle-filled kisses?https://runbirdierun.com/wp-content/uploads/2012/02/photo3.jpgphoto(3)chocolate and coconut are totally good for you when you blend them with nuts and fruithttps://runbirdierun.com/wp-content/uploads/2012/02/lilac.jpgLilacI am a liliac! And I smell good! And I'm not a cold, dead tree!2012-02-24T18:31:22+00:00monthlyhttps://runbirdierun.com/2012/02/22/cocoon-of-cross-training/https://runbirdierun.com/wp-content/uploads/2012/02/photo2-e1329945302449.jpgphoto(2)Girl Scouts are the February equivalent of Santa2012-02-22T23:37:22+00:00monthlyhttps://runbirdierun.com/2012/02/20/20-miles-witnessing-a-murder-and-all-my-dreams-coming-true/https://runbirdierun.com/wp-content/uploads/2012/02/photo11-e1329760677332.jpgphoto(1)Smart man that Voltaire.https://runbirdierun.com/wp-content/uploads/2012/02/photo1.jpgphoto(1)smart man Voltaire.https://runbirdierun.com/wp-content/uploads/2012/02/photo11.pngphoto(1)https://runbirdierun.com/wp-content/uploads/2012/02/photo1.pngphoto(1)https://runbirdierun.com/wp-content/uploads/2012/02/213_550609307563_19225800_35453946_5184_n.jpg213_550609307563_19225800_35453946_5184_nBF and I at Disneyland 4 years ago. Don't worry Goofy, we'll be back soon!https://runbirdierun.com/wp-content/uploads/2012/02/26848_539054807858_17703671_31870782_92668_n.jpg26848_539054807858_17703671_31870782_92668_nAn Irrelevant photo, but an EXCITED photo!https://runbirdierun.com/wp-content/uploads/2012/02/sea-lion-attacks-on-humans-2.jpgSea-Lion-Attacks-on-Humans-2https://runbirdierun.com/wp-content/uploads/2012/02/capture.jpgCapture2012-02-20T18:11:38+00:00monthlyhttps://runbirdierun.com/2012/02/17/friday-favorites-comfortable-pace-and-being-kind/https://runbirdierun.com/wp-content/uploads/2012/02/kindness-3.jpgkindness-3This photo is completed unrelated. But it works for some reason, doesn't it?https://runbirdierun.com/wp-content/uploads/2012/02/1848247.jpg1848247{This isn't actually my real car, but it's pretty darn spot on}https://runbirdierun.com/wp-content/uploads/2012/02/img_9489.jpgIMG_9489If you ask me to make dessert, I WILL make too much and I WILL bring optionshttps://runbirdierun.com/wp-content/uploads/2012/02/1218111208.jpg1218111208This was a 10 miler I clocked recently. NBDhttps://runbirdierun.com/wp-content/uploads/2012/02/5-dolla1.jpg5 dollaHOLLAhttps://runbirdierun.com/wp-content/uploads/2012/02/5-dolla.jpg5 dollaHOLLA2012-02-17T19:42:07+00:00monthlyhttps://runbirdierun.com/2012/02/15/good-intentions/2012-02-16T02:56:23+00:00monthlyhttps://runbirdierun.com/2012/02/14/an-exercise-affair-to-remember/2012-02-14T23:53:17+00:00monthlyhttps://runbirdierun.com/2012/02/13/crunching-the-numbers/2012-02-14T19:24:47+00:00monthlyhttps://runbirdierun.com/2012/02/10/friday-favorites-girly-weekend-glory/https://runbirdierun.com/wp-content/uploads/2012/02/51nyumpyhtl-_ss280_1.jpg51NyUMPyHTL._SS280_[1]https://runbirdierun.com/wp-content/uploads/2012/02/travel_stick1.jpgtravel_stick[1]I hate you. But my muscles love you. So we can be civil. https://runbirdierun.com/wp-content/uploads/2012/02/img_68512.jpgIMG_6851My medallion-shaped masterpiece!https://runbirdierun.com/wp-content/uploads/2012/02/img_68511.jpgIMG_6851My medallion-shaped meal.https://runbirdierun.com/wp-content/uploads/2012/02/img_6851.jpgIMG_6851My medallion-shape mealhttps://runbirdierun.com/wp-content/uploads/2012/02/target_logo11.jpgtarget_logo[1]https://runbirdierun.com/wp-content/uploads/2012/02/target_logo1.jpgtarget_logo[1]https://runbirdierun.com/wp-content/uploads/2012/02/img_0116.jpgIMG_0116pink thumbhole shirts get bonus pointshttps://runbirdierun.com/wp-content/uploads/2012/02/img_0283.jpgIMG_0283Heyyy Corey I hope you don't read/see this before I see you!https://runbirdierun.com/wp-content/uploads/2012/02/the-vow-poster1.jpgthe-vow-poster[1]C'mon, you know you're curious...2012-02-10T22:59:03+00:00monthlyhttps://runbirdierun.com/2012/02/09/practice/2012-02-09T23:23:07+00:00monthlyhttps://runbirdierun.com/2012/02/06/impromptu-25k-recap/https://runbirdierun.com/wp-content/uploads/2012/02/la_g_kobe_afflalo_300.jpgDenver Nuggets v Los Angeles LakersLALhttps://runbirdierun.com/wp-content/uploads/2012/02/photo-3-e1328572207618.jpgphoto (3)wooo!https://runbirdierun.com/wp-content/uploads/2012/02/img_3050.jpgIMG_3050This was the start line. The start of a spectacular day.https://runbirdierun.com/wp-content/uploads/2012/02/416938_627049001788_17703696_32927187_43384877_n.jpg416938_627049001788_17703696_32927187_43384877_nCase in Point.https://runbirdierun.com/wp-content/uploads/2012/02/img_2705.jpgIMG_2705Dear world, if you slap holiday-themed decoration on everyday items, I will enjoy it and I will purchase it. 2012-02-07T00:00:13+00:00monthlyhttps://runbirdierun.com/2012/02/03/naked-running-and-other-happy-things/https://runbirdierun.com/wp-content/uploads/2012/02/0611111229.jpg0611111229See? Like this big beauty.https://runbirdierun.com/wp-content/uploads/2012/02/img_1535.jpgIMG_1535Awkward self-portrait in the car...but no longer two-tone! And look! Sun!https://runbirdierun.com/wp-content/uploads/2012/02/scramble_with_friends_7.jpgScramble_With_Friends_7https://runbirdierun.com/wp-content/uploads/2012/02/img_4006.pngIMG_4006Is this real life???https://runbirdierun.com/wp-content/uploads/2012/02/img_5549.jpgIMG_5549Yes, I realize this is a picture of my bosom. Sorry about that.https://runbirdierun.com/wp-content/uploads/2012/02/img_9902.jpgIMG_99022012-02-03T23:01:14+00:00monthlyhttps://runbirdierun.com/2012/02/02/bad-runs-happen/2012-02-03T06:11:04+00:00monthlyhttps://runbirdierun.com/2012/01/31/bestie-weekend/https://runbirdierun.com/wp-content/uploads/2012/01/photo1.pngphotoJanuary 30th baby!https://runbirdierun.com/wp-content/uploads/2012/01/photo.pngphotohttps://runbirdierun.com/wp-content/uploads/2012/01/photo-2.jpgphoto (2)bestieshttps://runbirdierun.com/wp-content/uploads/2012/01/photo-1.jpgphoto (1)There's a lot of sparkles and cleavage up on that stage.2012-01-31T21:24:40+00:00monthlyhttps://runbirdierun.com/2012/01/27/2012-miles-and-friday-favorites/https://runbirdierun.com/wp-content/uploads/2012/01/white-iphone-421.jpgwhite-iphone-42https://runbirdierun.com/wp-content/uploads/2012/01/white-iphone-42.jpgwhite-iphone-42https://runbirdierun.com/wp-content/uploads/2012/01/adams36ozcreamy285.jpgAdams36ozCreamy285https://runbirdierun.com/wp-content/uploads/2012/01/cover_pb1.jpgcover_pbhttps://runbirdierun.com/wp-content/uploads/2012/01/cover_pb.jpgcover_pbhttps://runbirdierun.com/wp-content/uploads/2012/01/photo1.jpgphoto14 inches of goat cheesy heavenhttps://runbirdierun.com/wp-content/uploads/2012/01/photo.jpgphotohttps://runbirdierun.com/wp-content/uploads/2012/01/show4.jpgshow4mmmmm, cleanness2012-01-30T19:07:32+00:00monthlyhttps://runbirdierun.com/2012/01/25/i-try-to-only-talk-about-running/2012-01-25T21:26:17+00:00monthlyhttps://runbirdierun.com/2012/01/23/be-clean/2012-01-23T22:36:36+00:00monthlyhttps://runbirdierun.com/2012/01/20/friday-favorites/https://runbirdierun.com/wp-content/uploads/2012/01/googlelogoa_a_l.jpggooglelogoa_a_lhttps://runbirdierun.com/wp-content/uploads/2012/01/0117121922.jpg0117121922Git in mah bellehh!https://runbirdierun.com/wp-content/uploads/2012/01/01191212191.jpg0119121219(awkward self-taken photo)https://runbirdierun.com/wp-content/uploads/2012/01/0119121219.jpg0119121219(awkward self-taken photo)https://runbirdierun.com/wp-content/uploads/2012/01/13.jpg13This is not me. In case you were wondering.2012-01-20T23:55:21+00:00monthlyhttps://runbirdierun.com/2012/01/19/state-of-emergency/https://runbirdierun.com/wp-content/uploads/2012/01/01191212181.jpg0119121218https://runbirdierun.com/wp-content/uploads/2012/01/0119121218.jpg0119121218https://runbirdierun.com/wp-content/uploads/2012/01/0119121826.jpg0119121826APPROVEhttps://runbirdierun.com/wp-content/uploads/2012/01/0119121433a.jpg0119121433apost-run giddiness/shiveringhttps://runbirdierun.com/wp-content/uploads/2012/01/0119121216.jpg0119121216A run is the best idea during an ice storm.https://runbirdierun.com/wp-content/uploads/2012/01/0119121433b.jpg0119121433bBF, I know you've been around me for 48 hours straight, but hopefully you still like me.2012-01-20T03:07:46+00:00monthlyhttps://runbirdierun.com/2012/01/16/magnuson-series-mlk-10k-relay/https://runbirdierun.com/wp-content/uploads/2012/01/img00118-20120114-1251.jpgIMG00118-20120114-1251ready to run!2012-01-17T19:43:30+00:00monthlyhttps://runbirdierun.com/2012/01/17/olympic-trials-and-eugene-registration/https://runbirdierun.com/wp-content/uploads/2012/01/img00120-20120114-1252.jpgIMG00120-20120114-1252Not a great picture, but this is BF in his hot new running top.https://runbirdierun.com/wp-content/uploads/2012/01/avalonyancy.jpgavalonyancyWest Seattle yesterday at noon. Doesn't exactly look like a seaside neighborhood, eh?2012-01-17T17:08:50+00:00monthlyhttps://runbirdierun.com/2012/01/13/friday-the-13th-faves/https://runbirdierun.com/wp-content/uploads/2012/01/0108121926.jpg0108121926noodles and tofu and broccoli and mmmmmhttps://runbirdierun.com/wp-content/uploads/2012/01/0111121008.jpg0111121008I am WARM in my freezing cold house! Hallelujah! https://runbirdierun.com/wp-content/uploads/2012/01/0112120620.jpg0112120620too much???2012-01-14T02:09:09+00:00monthlyhttps://runbirdierun.com/2012/01/06/fat-feet-and-friday-favorites/https://runbirdierun.com/wp-content/uploads/2012/01/fred-flintstone.jpgfred-flintstonehttps://runbirdierun.com/wp-content/uploads/2012/01/0106121416.jpg0106121416awkward photo inside the locker roomhttps://runbirdierun.com/wp-content/uploads/2012/01/01061217131.jpg0106121713The blue are the best, there is no discussion on the matter.https://runbirdierun.com/wp-content/uploads/2012/01/0106121713.jpg0106121713https://runbirdierun.com/wp-content/uploads/2012/01/41euslk93xl1.jpg41euSLk93XLhttps://runbirdierun.com/wp-content/uploads/2012/01/41euslk93xl.jpg41euSLk93XLhttps://runbirdierun.com/wp-content/uploads/2012/01/0101121820.jpg0101121820Back in action, baby!https://runbirdierun.com/wp-content/uploads/2012/01/baby-push-up1.jpgbaby-push-uphttps://runbirdierun.com/wp-content/uploads/2012/01/baby-push-up.jpgbaby-push-up2013-12-14T17:58:40+00:00monthlyhttps://runbirdierun.com/2012/01/11/running-with-friends-and-my-first-personal-ad/2012-01-12T15:57:14+00:00monthlyhttps://runbirdierun.com/2012/01/09/sweating-the-sweet-stuff/https://runbirdierun.com/wp-content/uploads/2012/01/img953837.jpgIMG953837Another couple's shot. Cookie dough and I are a match made in heaven.https://runbirdierun.com/wp-content/uploads/2012/01/0605111306.jpg0605111306Hey Women's Health, Self, Fitness Mag, etc...screw you and your vodka and soda water-only preaching.https://runbirdierun.com/wp-content/uploads/2012/01/capture.jpgCapture"I am running, but I am thinking about bagels."https://runbirdierun.com/wp-content/uploads/2012/01/0923111417.jpg0923111417https://runbirdierun.com/wp-content/uploads/2012/01/0625111905.jpg0625111905I consider this a couple's shot. Sorry BF, Chipotle and I have a special bond.2012-01-09T23:45:11+00:00monthlyhttps://runbirdierun.com/2012/01/05/running-into-2012/https://runbirdierun.com/wp-content/uploads/2012/01/0101121907.jpg0101121907Blue Moon, rooting for Kobe, and hanging with Dad. Excellent New Year's Day.2012-01-07T22:26:36+00:00monthlyhttps://runbirdierun.com/2012/01/03/hill-hell-a-necessary-evil/https://runbirdierun.com/wp-content/uploads/2012/01/hill2.jpghill"Hello Robyn, prepare for me to crush your legs to pieces."https://runbirdierun.com/wp-content/uploads/2012/01/hill1.jpghillhttps://runbirdierun.com/wp-content/uploads/2012/01/hill.jpghill"Hello Robyn, prepare for your legs to be destroyed."2012-01-04T02:25:00+00:00monthlyhttps://runbirdierun.com/2012/01/02/bests-worsts-and-scary-things/https://runbirdierun.com/wp-content/uploads/2012/01/img00035-20111009-1119.jpgIMG00035-20111009-1119Post-first marathon mug shothttps://runbirdierun.com/wp-content/uploads/2012/01/0913111724.jpg0913111724We are Seattle residents!https://runbirdierun.com/wp-content/uploads/2012/01/2011-03-059512-00-521-e1325527885211.jpg2011-03-059512.00.52The beginning of the end. Days before the death of my hip flexor.https://runbirdierun.com/wp-content/uploads/2012/01/2011-03-059512-00-52.jpg2011-03-059512.00.52The beginning of the end. Days away from the death of my hip flexor.2012-01-03T00:29:09+00:00monthlyhttps://runbirdierun.com/2012/01/01/hello-twenty-twelve/2012-01-02T17:02:24+00:00monthlyhttps://runbirdierun.com/2011/12/31/returning-from-my-nest/https://runbirdierun.com/wp-content/uploads/2011/12/1229112303.jpg1229112303https://runbirdierun.com/wp-content/uploads/2011/12/1229112316.jpg1229112316Beauty sleep.https://runbirdierun.com/wp-content/uploads/2011/12/1228111043.jpg1228111043Midnight showing? Ohh yes.https://runbirdierun.com/wp-content/uploads/2011/12/1225111011.jpg1225111011Best ornament ever! Running shoes that look strangely very similar to mine.https://runbirdierun.com/wp-content/uploads/2011/12/1227111551.jpg1227111551I must write a book about this cutie. It will be called, "The Littlest Tangerine."https://runbirdierun.com/wp-content/uploads/2011/12/img953645.jpgIMG953645Mommy and me.2011-12-31T06:03:07+00:00monthlyhttps://runbirdierun.com/2011/12/23/my-yoga-secret-and-friday-favorites/https://runbirdierun.com/wp-content/uploads/2011/12/12211119561.jpg1221111956photo repeat...shamelesshttps://runbirdierun.com/wp-content/uploads/2011/12/41xteh4j39l.jpg41XTEH4J39Lhttps://runbirdierun.com/wp-content/uploads/2011/12/1113111415.jpg1113111415Runner's World + misto= good dayhttps://runbirdierun.com/wp-content/uploads/2011/12/51-cu01fp4l.jpg51-CU01Fp4Lhttps://runbirdierun.com/wp-content/uploads/2011/12/pinterest1.jpgpinterest1pretty thing are great2011-12-24T01:19:31+00:00monthlyhttps://runbirdierun.com/2011/12/22/the-best-run-of-december-and-gift-exchange/https://runbirdierun.com/wp-content/uploads/2011/12/1221111943.jpg1221111943insert childlike giggles when viewing this photohttps://runbirdierun.com/wp-content/uploads/2011/12/1221111956.jpg1221111956BUMPER STICKERS!!!https://runbirdierun.com/wp-content/uploads/2011/12/1221111948.jpg1221111948check out that Iron Man! oh and the watch is nice too.https://runbirdierun.com/wp-content/uploads/2011/12/1221111852.jpg1221111852Lindt truffles and a big blue Cookie Monster shirt. Happy camper2011-12-24T21:20:13+00:00monthlyhttps://runbirdierun.com/2011/12/22/altitude-apprehension/2011-12-22T13:52:53+00:00monthlyhttps://runbirdierun.com/2011/12/19/12ks-of-christmas-tmh-and-taper-fail/https://runbirdierun.com/wp-content/uploads/2011/12/1218111155.jpg1218111155So couple-y. Whatever.https://runbirdierun.com/wp-content/uploads/2011/12/1218111149.jpg1218111149BF thinks he looks hungover in this photo, I say he looks like a post-race runner!https://runbirdierun.com/wp-content/uploads/2011/12/1218111208.jpg1218111208my "Garmin"https://runbirdierun.com/wp-content/uploads/2011/12/img00085-20111218-0837.jpgIMG00085-20111218-0837all races should require costumes2011-12-20T23:56:42+00:00monthlyhttps://runbirdierun.com/2011/12/16/friday-faves-and-explaining-my-hypocrisy/https://runbirdierun.com/wp-content/uploads/2011/12/1208112007.jpg1208112007For best results (and sustainability) store in freezer!https://runbirdierun.com/wp-content/uploads/2011/12/yoga-poses-tone-your-butt.jpgYoga-Poses-Tone-Your-ButtYou know, just me on the beach, getting my "Tree" on. Damn paparazzi. https://runbirdierun.com/wp-content/uploads/2011/12/2011-08-24-09-27-31-2-nicki-minaj-has-become-the-first-artist-ever-to-ha.jpg2011-08-24-09-27-31-2-nicki-minaj-has-become-the-first-artist-ever-to-hahttps://runbirdierun.com/wp-content/uploads/2011/12/1127111924.jpg1127111924I could not name all the toppings added to this beautyhttps://runbirdierun.com/wp-content/uploads/2011/12/foam20roller.jpgFoam%20Roller2011-12-17T18:59:40+00:00monthlyhttps://runbirdierun.com/2011/12/15/slug-thursday-and-racing-in-reindeer-ears/2011-12-16T00:12:44+00:00monthlyhttps://runbirdierun.com/2011/12/13/morning-running/2011-12-14T11:22:40+00:00monthlyhttps://runbirdierun.com/2011/12/12/reading-and-running/https://runbirdierun.com/wp-content/uploads/2011/12/ultramarathonman.jpgultramarathonman2011-12-13T04:06:32+00:00monthlyhttps://runbirdierun.com/2011/12/09/105/https://runbirdierun.com/wp-content/uploads/2011/12/1201111737.jpg1201111737how could this not make your day instantaneously better?https://runbirdierun.com/wp-content/uploads/2011/12/1125111316-1.jpg1125111316 (1)my children will be reading the real versionhttps://runbirdierun.com/wp-content/uploads/2011/12/12091109222.jpg1209110922<3https://runbirdierun.com/wp-content/uploads/2011/12/12091109221.jpg1209110922I now pronounce you oatmeal and PB. You may now be consumed by Robyn,https://runbirdierun.com/wp-content/uploads/2011/12/wine-and-dine-half.jpgWine-and-Dine-HalfMark my words, this WILL happen. Lumiere and Cogsworth included.https://runbirdierun.com/wp-content/uploads/2011/12/383047_10150499192219467_501819466_10383931_946886100_n.jpg383047_10150499192219467_501819466_10383931_946886100_nSLEEPING SANTA PUPPIES. I'm dying.2011-12-12T17:22:44+00:00monthlyhttps://runbirdierun.com/2011/12/08/santa-can-you-hear-me-running-wish-list/https://runbirdierun.com/wp-content/uploads/2011/12/what-i-feel-like-when-i-run.jpgWhat-I-Feel-Like-When-I-RunHA! Too true.2011-12-09T01:07:52+00:00monthlyhttps://runbirdierun.com/2011/12/07/training-for-26-2/2011-12-08T00:13:51+00:00monthlyhttps://runbirdierun.com/2011/12/05/weekend-rundown/https://runbirdierun.com/wp-content/uploads/2011/12/1204111957.jpg1204111957Our first Christmas tree! Note the hanging race medals to the right :)https://runbirdierun.com/wp-content/uploads/2011/12/12041118551.jpg1204111855My one true love.https://runbirdierun.com/wp-content/uploads/2011/12/1204111855.jpg1204111855https://runbirdierun.com/wp-content/uploads/2011/12/0611111229.jpg0611111229I'm serious here people!https://runbirdierun.com/wp-content/uploads/2011/12/img951782.jpgIMG951782Nice hardware! Isn't that what it's all about?2011-12-06T03:53:29+00:00monthlyhttps://runbirdierun.com/2011/12/02/first-friday-favorites/https://runbirdierun.com/wp-content/uploads/2011/12/kristin_armstrong_mile_markers.jpgFirst Friday Favorites!https://runbirdierun.com/wp-content/uploads/2011/12/1201111920.jpg1201111920OM NOM2011-12-02T20:59:37+00:00monthlyhttps://runbirdierun.com/2011/12/01/robyn-vs-universe/2011-12-01T23:27:33+00:00monthlyhttps://runbirdierun.com/2011/11/30/running-purism/2011-11-30T21:41:28+00:00monthlyhttps://runbirdierun.com/2011/11/27/firsts/https://runbirdierun.com/wp-content/uploads/2011/11/1124111142.jpg1124111142We alternated between being horrified by the turkey and finding it hilarious.https://runbirdierun.com/wp-content/uploads/2011/11/1127110947-1.jpg1127110947 (1)super star boyfriend!2011-11-27T21:08:59+00:00monthlyhttps://runbirdierun.com/2011/11/23/10-miles-to-soaking-wet-happiness/https://runbirdierun.com/wp-content/uploads/2011/11/1122111742.jpg1122111742The sopping aftermath. Running is also very sexy, did you know that?2011-11-23T21:21:28+00:00monthlyhttps://runbirdierun.com/2011/11/22/sunday-funday/https://runbirdierun.com/wp-content/uploads/2011/11/1120111925.jpg1120111925Ready for the week with a delicious bowl of chili. Makeup was very unnecessary today, clearly.https://runbirdierun.com/wp-content/uploads/2011/11/1120111920.jpg1120111920Snuggies are important for Sunday Funday. BF approves.2011-11-22T17:26:40+00:00monthlyhttps://runbirdierun.com/2011/11/21/running-for-fun/2011-11-22T00:30:40+00:00monthlyhttps://runbirdierun.com/2011/11/18/some-thoughts-on-cross-training/https://runbirdierun.com/wp-content/uploads/2011/11/photodetails.jpgPhotoDetails"Never mind the fact that I can no longer walk, I'm a marathoner!" Sorry PDX Marathon, obviously this is not my photo.https://runbirdierun.com/wp-content/uploads/2011/11/nsync-home_for_christmas_album_cover.jpgNSYNC-Home_for_Christmas_(album_cover)Don't even mess. This is Christmas music GOLD.2011-11-18T20:21:01+00:00monthlyhttps://runbirdierun.com/2011/11/17/mother-nature-and-mental-battles/https://runbirdierun.com/wp-content/uploads/2011/11/blustery-day.jpgblustery dayAm I really embarrassing myself right now? Probably.2011-11-18T03:17:52+00:00monthlyhttps://runbirdierun.com/2011/11/15/rrr/https://runbirdierun.com/wp-content/uploads/2011/11/0826110553a.jpg0826110553aThis is where I get to run. Yes, I'm bragging.2011-11-16T22:58:46+00:00monthlyhttps://runbirdierun.com/2011/11/11/hello-world/2011-11-14T18:41:32+00:00monthlyhttps://runbirdierun.com/2011/11/14/weekend-recap/https://runbirdierun.com/wp-content/uploads/2011/11/1113111415.jpg1113111415New Runner's World and coffee..nothing better. Oh wait, and Christmas cups..double win.https://runbirdierun.com/wp-content/uploads/2011/11/11111118301.jpg1111111830Look at us! We're classy!https://runbirdierun.com/wp-content/uploads/2011/11/1111111830.jpg11111118302011-11-14T18:07:00+00:00monthlyhttps://runbirdierun.comdaily1.02021-08-16T00:54:25+00:00